Self-Hypnosis: New Tools for Deep and Lasting Transformation

by Adam Burke

Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.

Genres: Psychology, Self Help

177 pages, Paperback

First published April 23, 2004

Reviews

[Anthony · Rating 4 out of 5]

A simple book about hypnosis. Pretty straight forward, it is mostly just a guide on methods of induction, without a lot of theorizing. Not particularly well written, but effectively to the point.

[JHM · Rating 4 out of 5]

A very clear, helpful, and empowering book.

[Mel · Rating 5 out of 5]

One of the best books on self-hypnosis that I've read. Very approachable and logical explanation to how the mind works, how self-hypnosis works and the stages or phases of self-hypnosis. High recommended.