The fantastic power of the subconscious mind influences nearly every aspect of human behavior. According to the author, by using the simple, scientifically proven methods given in this book, you can make direct contact with your inner self, find the true source of your problems, and make them vanish forever.
This was my first exposure to the concept of self-hypnosis (I was 12.) I wouldn't understand its power for another 15 years, but now that I do, I recommend this book to everyone.
Yo this book garbo. Of its 20+ chapters literally one is devoted to actual self-hypnotism and the rest are on topics such as "curing your allergies through self-suggestion" and "women socially condition themselves into having period cramps"
that being said the self-hypnosis techniques kinda work and are worth a try for the fun of it alone
It's hard for me to rate this book. On the one hand, it taught me how to self-hypnotize, which on its own is a very nice thing. Self-hypnotism is something I have tried in the past, and had not yet succeeded at. Now that I have experienced it, I can really understand the value of self-hypnotism as a tool to better understand yourself, and to heal yourself. So for that I am grateful to have found this book. But I suspect I could have easily found a better and more modern treatment of the subject. This book is pretty outdated in a lot of ways.
Leslie M. Lecron is well known as a mainstream specialist in the technique and understanding of the hypnosis process. What you are looking at is a classic. He may be a little Freud happy; however, so was everyone else in his environment. Say what you will the concept of triggering events is still with us. There is only one diagram of a Cheurel Pendulum "Magic Eye" and no photographs. Instead of me trying to interpret the good, bad, and ugly of this book I will write the chapter titles so you can decide if this is what you are looking for.
1. What you should know about your subconscious 2. How you can communicate directly with your “inner mind” 3. Hypnosis: A powerful force for good 4. Self-Hypnosis gives you the key to a happier life 5. How the use of autosuggestion can improve your life 6. Eliminate emotional troubles from your life 7. How bad emotions figure your health 8. The value of positive thinking and healthful relaxation 9. How to overcome feelings of inferiority and poverty “Complex” 10. How to conquer bad habits and overcome pain 11. Heal your emotional scars 12. Fears and phobias can be conquered 13. Keep slim and youthful without dieting 14. Never suffer from headaches again! 15. The key to a happier sex life 16. Master your emotions and overcome allergies 17. common ailments and how self-therapy helps your remedy them 18. You have the power!
Leslie M. Lecron is well known as a mainstream specialist in the technique and understanding of the hypnosis process. What you are looking at is a classic. He may be a little Freud happy; however, so was everyone else in his environment. Say what you will the concept of triggering events is still with us. There is only one diagram of a Cheurel Pendulum "Magic Eye" and no photographs. Instead of me trying to interpret the good, bad, and ugly of this book I will write the chapter titles so you can decide if this is what you are looking for.
1. What you should know about your subconscious 2. How you can communicate directly with your “inner mind” 3. Hypnosis: A powerful force for good 4. Self-hypnosis gives you the key to a happier life. 5. How the use of autosuggestion can improve your life 6. Eliminate emotional troubles from your life. 7. How bad emotions figure your health. 8. The value of positive thinking and healthful relaxation 9. How to overcome feelings of inferiority and poverty “Complex” 10. How to conquer bad habits and overcome pain. 11. Heal your emotional scars. 12. Fears and phobias can be conquered. 13. Keep slim and youthful without dieting. 14. Never suffer from headaches again! 15. The key to a happier sex life 16. Master your emotions and overcome allergies. 17. Common ailments and how self-therapy helps you remedy them. 18. You have the power!