The Practice of Process Meditation. The Intensive Journal Way to Spriritual Experience

by Ira Progoff

The book sub-title The Intensive Journal Way to Spiritual Experience. It provides a unique way to awaken and renew spiritual experience in the very midst of your life. It opens a path to the depth beyond the doctrines, whatever the doctrines of your beliefs may currently be. Within the framework of your religious background, or your personal evolving philosophy, Process Meditation provides an ongoing spiritual discipline.

Genres: Writing, Spirituality, Psychology

343 pages, Hardcover

First published January 1, 1980

About the author

The former director of Dialogue House, Dr. Ira Progoff has worked toward a dynamic, humanistic psychology as private therapist, lecturer, and group leader. He has served as Bollingen Fellow and as Director of the Institute for Research in Depth Psychology at Drew University. He was a leading authority on C.G. Jung, depth psychology and transpersonal psychology as well as journal writing.

Dr. Progoff completed his doctoral dissertation on the psychology of C.G. Jung from the New School for Social Research in New York City. His thesis was published in 1953 as Jung's Psychology and Its Social Meaning. He is best known for his development of the Intensive Journal® Program and the Process Meditation method.

Reviews

[John · Rating 5 out of 5]

This is part 2 of Progoff's great work on journaling, At a Journal Workshop. Like it predecessor, the best way to learn this complete and sometimes complex method is to attend a workshop where you get hands on instruction and the opportunity to use the sections of the IJ that make up Process Meditation. Progoff was ahead of his time in his ideas of psychotherapy and gave the world a journal program so well thought out that it can be its own form of psychotherapy. It is completely different from any other journal workshop you will ever take and can become a guide through life. JLL author of Reading Thomas Merton.

[Maureen · Rating 4 out of 5]

Attended workshop at Marylhurst University in 1980's. this is my original 1980 copy.