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2023: A Year Long Planner and Self Care Journal

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This 2023 year long planner and self care journal includes monthly, weekly, and daily planning pages, habit tracking, mood tracking, water and food intake tracking, movement and exercise tracking, gratitude, and spots to free write and "brain dump" to help you de-stress, stay on track with your wellness and self care journey, and help you feel better mentally and physically.

510 pages, Paperback

Published December 4, 2022

About the author

Rachel Wood

31 books57 followers
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