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Allergy and Candida Cooking: Understanding and Implementing Plans for Healing
Allergy and Candida Understanding and Implementing Plans for Healing (revised Third Edition) is a comprehensive, user-friendly cookbook and healing guide for those with Candida-Related Complex and food allergies. This book is unique in providing a Healing Action Plan for both yeast overgrowth and food allergies. The interplay between the two health challenges is clearly defined and addressed. A 4-Stage Candida-Control Food Plan and a 4-Day Rotational Food Plan are included with ample assistance for personalizing the plans to meet your needs. Over 375 recipes and menus support the food plans and include helpful hints for preparing appetizing meals and snacks that are free of common allergens and free of foods that contribute to yeast overgrowth.
Paperback
First published May 22, 2009
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May 31, 2014
What I did not like was the fluctuation on organic soy products. What was stated in the beginning of the book was soy is bad. Yet, the recipe section had LOTS of soy usage. Otherwise, this was a book that had good basic info. on this issue with recipes, helps/guides on food exchanges/replacements. This book would also help those who are THM's, Paleo, or gluten free too.
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