Hi! I’m Andie! 10 years ago, I lost 135 pounds through diet and exercise, so I share a whole lot about my journey and the lessons I've learned about losing weight, keeping it off, and transforming my relationship with food and my body.
I could identify a great deal with Andie's journey. Anyone who has been overweight, body obsessed or felt shame over what they've just eaten can relate to this memoir. Poignant, descriptive and humorous, the book is scrumptious!
As a woman who has also struggled with my weight from an early age, I totally related to Andie’s story. For her to get to a healthy weight she had to break up with food, and deal with her mental health too. I’m on a similar journey and I’m hoping for a positive outcome as well.