Building Blocks: Know all you need to know to get the body to kill for

by Jenna Cole

This book tells you what you are doing wrong about making your body extremely fit. Bodybuilding is the process of adding extra muscle mass to the body be extensive working out and control of diet. It is something that is done either for personal achievement, recreation or as a competitive 'sport'. Read to know how to make that perfect abs and not to lose nutrition.

72 pages, Paperback

Published January 6, 2015

About the author

Jenna is a book hoarding, book boyfriend stealing author from Florida. She's the wife of an Army veteran (Hooah) and the mother of a teen daughter (send wine). She works in the corporate world, where she's been busted several times for breaking out her kindle to finish a book. When she's not spending time with her family, you can find her reading, hitting up the beach, and blogging and chatting about books with friends. Her debut book, Scarlett, is a romantic suspense set amongst the cobblestone streets of Savannah.