365 Days of Mindfulness

by Yvette Jane

A book of spiritual quotations and ideas that will rejuvanate your mind 365 days a year "Every breath is an opportunity to receive and let go. I receive love and I let go of pain."  —Brenda MacIntyre Create a moment of mindfuless every day with this book of inspirational quotations and insightful activities to refresh one's spirit.

160 pages, Hardcover

First published December 1, 2012

About the author

Yvette Jane is a qualified Energy Healer and has studied mindfulness and meditation at Bangor University. Yvette is the founder of Place of Serenity, a space for wellbeing and relaxation in Petersfield, Hampshire, where she teaches mindfulness, meditation and relaxation.

Reviews

[Rabbit {Paint me like one of your 19th century gothic heroines!} · Rating 4 out of 5]

This is a cute mindfulness book. :)

[Tara · Rating 4 out of 5]

Full of good advice and nice intentions, I found this book utterly hilarious when it didn't really mean to be!

[Asma_paris · Rating 5 out of 5]

i will keep reading this book each year. simple and i did what written :)

[τλιϓλ · Rating 4 out of 5]

Another wonderful book. so glad I got it