Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas. Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul. Self-care made easy. Along with easy, daily activities, author Susannah Seton explains why we enjoy each of these simple pleasures and why simple joys really do go a long way. Inside, find self-care tips and learn how If you enjoyed books like The More or Less Definitive Guide to Self-Care , The Self Care Prescription , or The Spirit Almanac , you’ll love 365 Simple Pleasures .
I know this was written in 2001 but 19 years later it’s time for a revision. All the companies referenced in the book contain phone numbers. In today’s world we visit the website.
As far as 365 days of pleasure, there were so many repeat lame suggestions it was cringeworthy. I don’t recommend this book.
A ton of bath and aromatherapy "recipes ". Honestly anyone could have come up with this list with a little effort and desire. However, it is nice to have all in one place. If you have a bathtub. And aren't sensitive to fragrances. 😉