Kung Fu, Tae Kwondo, Tai Chi, Kendo, Iaido and Shinto Ryu

by Fay Goodman

This wonderful guide works to introduce some of the most important and most popular among the wide range of specific disciplines to choose from within the general category of martial arts. The fascinating history and philosophy of each art is clearly and concisely explained; these explanations are then followed by step-by-step photographic guides to practicing both basic warm-up exercises and actual techniques. Beginners and more advanced students will find this attractive guide a learning pleasure at each and every stage of development.The types of martial arts detailed in Kung Fu -- Kung Considered by many to be one of the most mystical and intriguing arts, this book examines three major systems -- wing chun, mok-ga, and modern Kick boxing.-- Tae The Korean art of empty hand fighting concentrates on high kicking techniques.-- Tai Combines the yin and yang approach of beautiful, serene movements for health and well-being, with a strong, fighting system of self-defense.-- The power of the circle and the ability to use an aggressor's force as a source of energy are applied to many self-defense techniques.-- Also Kendo, Iaido, Shinto Ryu.

128 pages, Paperback

First published January 3, 2000

Reviews

[Katharine · Rating 3 out of 5]

*Only read Kendo section.