Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

by John Romaniello

Despite what most guys think, hormones are just as important for them as they are for women. However, by the age of 30, the typical man’s testosterone levels start to drop 1 percent each year, which can result in less muscle, less energy, more fat, and a flagging sex drive. After a decade of research, health and fitness expert John Romaniello has discovered safe, natural, and highly effective ways to produce more testosterone and bring about remarkable changes in a man’s body. His program is based on cutting-edge science that counters the online “noise” about male hormones. In Engineering the Alpha, Romaniello and Adam Bornstein, editorial director of Livestrong.com, present a powerful way to improve physical, emotional, sexual, and psychological health for men. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to be who he wants to be.

288 pages, Paperback

Published April 8, 2014

About the author

John Romaniello is an author, angel investor, media personality, and consultant who helps entrepreneurs improve communication skills and increase revenue through writing.

Well-known across multiple industries, Romaniello has written hundreds of articles covering topics from business and marketing to fitness and self-development.

Having gotten his start as a fitness writer and entrepreneur, Romaniello is the author of the New York Times bestseller, Man 2.0 Engineering the Alpha (HarperOne 2013) and the founder of Roman Fitness Systems, one of the most respected sources of health-related content and coaching in the world.

In 2015, Romaniello founded Wellspring Media, a consulting company focused on helping increase income and influence through effective branding and storytelling.

Romaniello currently serves as an advisor to nearly a dozen fitness & tech companies, works as a writing mentor and consultant helping content creators become better writers.

He freelances as a ghostwriter and dialogue-doctor, and is currently working on three new books.