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The Overthinking Cure: A Comprehensive Guide to Stop Overthinking
This book is for everyone who has ever found themselves trapped in the cycle of overthinking. Whether you're a student, a professional, a stay-at-home parent, or anyone in between, the strategies and techniques outlined in this book can help you break free from the destructive patterns of overthinking.If you find yourself constantly worrying about the past, the present, or the future, this book is for you. If you struggle with anxiety, depression, or other mental health challenges that are exacerbated by overthinking, this book is for you. If you're tired of feeling stuck, overwhelmed, and unable to make progress in your personal or professional life, this book is for you.Whether you're struggling with decision-making, relationships, or simply feeling stuck in your own thoughts, the Overthinking Cure can help you regain control and find the clarity and peace of mind you need to move forward
83 pages, Kindle Edition
Published June 2, 2023
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