The Guildford Girls and authors of Simple Steps explain how to use the popular Simple Steps program to make every holiday stress free, offering ways to help women simplify their lives, make the holidays healthier for everyone, remember the true meaning of various holidays, find the right exercise program, and make holiday tasks a joy rather than a chore. Original.
The pressures of preparing for a holiday can be overwhelming. Now, the authors of the life-affirming Simple Steps: 10 Weeks to Getting Control of Your Life give readers a real holiday gift. For each special day, they offer specific, helpful Simple Steps for all aspects of life: health, fitness, home, family, and most importantly, the self.