Body Traps: Breaking the Binds That Keep You from Feeling Good About Your Body

by Judith Rodin

Appearance, good looks, and fitness are now the measure of one's social worth, and one cupcake may spell the difference between confidence and despair. The founder of the Eating Disorders Clinic at Yale University examines why we fall into self-defeating, health-damaging obsessions, and how to escape them.

Genres: Self Help

299 pages, Paperback

First published January 1, 1992