There is a plethora of good information and valuable insights for improving yourself and getting better. The book covers a variety of subjects on life's experiences, especially making good choices and being motivated towards personal excellence. The author outlines a similar thread through the chapters and that is to improve one's life. I especially like the discussion regarding how to apply and adapt where you can control your destiny. Be open and flexible. If you want to make a change with a renewed perspective, this book offers some vital tips in accomplishing that.