Harriet Roth's Complete Guide to Fats, Calories, and Cholesterol

by Harriet Roth

Lists the fat, cholesterol, and calories of five thousand common brand-name foods, showing readers how to measure differences between products, why fat percentages are important, and how much fat they actually need in their diet. Original.

Mass Market Paperback

First published September 1, 1993

About the author

Harriet Roth trained as a nutritionist, going on to teach French and Italian cooking for 18 years. She began adapting haute cuisine to strict dietary standards when her husband's coronary problems demanded a new culinary approach. Formerly Director of the Pritikin Longevity Center cooking School, she now runs a private dietary consulting service in Los Angeles, California, where she lives with her husband and two children.