Touch Grass: Embrace Nature and Unplug for a Happier Life

by John Cassidy

Touch Grass is a short book designed to inspire readers to reconnect with the natural world and experience the transformative power of nature. In a world consumed by technology and hectic schedules, it can be easy to overlook the simple pleasures and profound healing that nature offers. Through concise chapters, this book explores various aspects of our relationship with nature, including the allure of technology, the healing power of the natural world, the wonders that await us outside, cultivating outdoor habits, the liberation in unplugging from technology, and the holistic benefits of nature for our mind, body, and soul. With personal anecdotes and insights, the author shares their own experiences and aims to ignite a sense of wonder and curiosity in readers. Touch Grass serves as a gentle reminder to step outside, reconnect with nature, and embrace the gifts it has to offer. Its short format is intentionally designed to be easily consumed amidst our busy lives, making it an accessible guide to inspire readers to rekindle their connection with nature and discover the profound impact it can have on their overall well-being.

23 pages, Kindle Edition

Published June 3, 2023

About the author

John Cassidy is a journalist at The New Yorker and a frequent contributor to The New York Review of Books. He is the author of Dot.con: How America Lost Its Mind and Money in the Internet Era and lives in New York City.