Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets

by Debra Burdick

Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients.

This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.


- Experiential exercises you can integrate into practice
- Highly effective collection of mindfulness tools
- Special section to guide understanding of neurobiology behind mindfulness
- Dozens of reproducible activities, exercises, techniques and tools
- New meditations
- Steps for increasing client use at home
- Basic through advanced mindfulness skills
- Skills for specific disorders
- Journal prompts
- Unique templates to monitor progress

Improve Treatment
- Depression
- Anxiety
- ADHD
- PTSD
- OCD
- Bipolar
- Panic
- Pain
- Sleep
- Stress
- Anger
- Chronic Medical and Mental Illness

Genres: Psychology, Self Help, Nonfiction, Mental Health

230 pages, Paperback

First published April 30, 2013

Reviews

[Qasim Zafar · Rating 5 out of 5]

I picked this book up last year, and have been slowly working with the exercises. This is by far the best book I've read so far on this subject. Though there is a lot in here for clinicians and teachers (I'm neither) this book can be used by someone who wants to go it alone. The book has a coherent structure and the exercises are divide by sections to facilitate the sequential acquisition of skills - every section build off the previous, and the exercises are explained without the use of clinical or Zen terminology so the material is very accessible. This book is a must for anyone on the spiritual journey, the inward path.

[Nich Henry · Rating 4 out of 5]

Great book with a lot of exercises to help bring mindfulness into light and how to help clients be more mindful. Only 4 stars for some dated phrases that could do for some updating