EFT Tapping: How To Relieve Stress And Re-Energise Rapidly Using The Emotional Freedom Technique

by Colin G. Smith

If you want one of best ways to reduce stress quickly you need to know about the EFT Tapping Technique. So what is tapping? EFT Tapping is a remarkable discovery made in the last couple of decades that enables you to reduce stress very quickly by tapping into the body's meridian energy system.

The main principle in the Emotional Freedom Technique is: “All the emotional disturbances you experience are due to blocks in the flow of energy in your Energy Body." What makes this method so powerful is that you are working at the level of Pure Energy or Spirit which encompasses all areas of the Mind, Body, Spirit triad.

These days everyone is suffering from stress. It's actually become normalised to feel some kind of background stress most of the time. It's not healthy and it's far from the optimal state a human being can achieve. We all know the symptoms of the various stresses: aches and pains, tension headaches, stomach upset, fatigue, feeling overwhelmed, irritability, anxiousness, memory problems, lack of concentration and so forth...

We also know the use of drugs often cause further problems. The so called 'side effect!' Relaxation techniques such as meditation can relieve stress but have you got the time to really allow your mind to settle down into the zone?

Have you ever tried to meditate but been too stressed out in the first place to settle your mind? Maybe it's OK for the monks up in the wilderness to practice that discipline but for us lot in the real world we need to know how to relieve stress fast.

Here's What You Will Discover Inside This EFT Handbook:

• Learn about stress and the EFT Energy discovery that enables you to reduce and eliminate stress rapidly - often within minutes.

• Master the revolutionary SUE Scale and develop the positive mind-set habit.

• Get the hang of the Meridian Tapping Sequence fast with the simple and effective step-by-step version complete with diagrams

• Quickly get into the habit of effective Stress Management with the Daily De-Stress Dojo

• EFT Tapping Tips for overcoming problems or blocks such as Psychological Reversal

• Learn how to tap into your Positive Emotional Energy Flows and start living the +10 life

• And much more for newcomers and EFT Practitioners

Inside this EFT Handbook you will learn the most simple and effective methods known today to quickly and easily relieve stress (within minutes.) You will then discover how to re-energise yourself rapidly so you are feeling on top of the world! What wonderful feelings will you choose to enjoy when you've discovered the Emotional Freedom Technique (EFT) secrets inside this book?

35 pages, Kindle Edition

First published January 1, 2012

About the author

"For over ten years now I have been driven to find the very best methods for creating effective personal change. If you are anything like me, you're probably interested in simple and straight-forward explanations. Practical stuff that gets results!"

Colin G Smith has written many articles and several books including; "Difficult People: Dealing With Difficult People At Work" and, "EFT Tapping: How To Relieve Stress And Re-Energise Rapidly Using The Emotional Freedom Technique."

Reviews

[Angel Hill · Rating 3 out of 5]

I felt I didn't get anything from this book that I didn't get from a quick search online.