BioHarmonizing: How To Flourish During These Interesting Times: Mindfulness, happiness, personal development, peace, spirituality, longevity, well-being and healing in the 21st Century

by Frank Ra, Eckhart Tolle (Conclusion), Neale Donald Walsch (Foreword)

Start to share the harmony of your life with "BioHarmonizing: How To Flourish During These Interesting Times: Mindfulness, happiness, personal development, peace, spirituality, longevity, well-being and healing in the 21st Century"!

We want to live our dream life, and we can. We want to be happy, and we can. We want to experience oneness, and we can. We want to live at our full potential, and we can.

Many of us are not living our dream life, because... we are asleep, and are not aware yet of our state! Many of us are not happy, because ... we see happiness as a “win or lose” game, and do not yet cultivate happiness for the benefit of all beings! Many of us are not experiencing oneness, because ... we are separating ourselves from the whole, and do not yet understand that we are all in the same boat! Many of us are not living at our full potential, because ... we identify ourselves with our ego, and do not yet act from a space of possibilities!

This book brings you the wisdom of Neale Donald Walsch, in the Foreword, and the presence of Eckhart Tolle, in the Conclusion. In between, eight chapters make it easier for you to empty your cup, live your life at your full potential, and be beyond narratives.

How? BioHarmonizing offers you the tools to do so. Harmonize your values, goals, actions, etc. BioHarmonizing helps you in discovering what matters for you, in your own terms, and in creating your own harmonic life. Let that song you have in your heart reach the Universe! Do it now-here, or it will happen no-where!

BioHarmonizing enables you to: - expand you awareness, using ten simple pointers
- understand what matters for you, by inquiring into your value and real priorities
- act on what matters for you, thanks to effortless tools you can use to improve performance
- improve your resiliency
- understand that very little, if anything, is determined, and that a lot is influenced by all beings and the way we interact with each other and with our ecosystem
- boost your energy, by feeding your body and mind what benefits them, and leveraging natural super-foods


And it facilitates you to be on a lifelong journey in presence.

Like an Opera, this book unfolds in three parts, two interludes, and eight chapters:

Part I
- Emptying the cup
- Being Aware and Accepting
- Being Meaningful and Motivated


Interlude I
- At The Feet Of The Master, by Alcyone
- Break a bowl, Frank Ra


Part II
- Being Active and Attentive
- Being Resilient and Respectful
- Eating properly and Exercising

Interlude II
- How to Wait Less, by Leo Babauta
- The Masnavi Book IV, Story V, by Jalal ad-Din Muhammad Balkhi (Rumi)


Part III
- Being, beyond narratives
- Conclusion, by Eckhart Tolle



The two interludes are available for free as online downloads. Before you print them, please consider the option of reading them online. If you do print them, please make sure to read and keep the two Interludes, as a form of respect towards the trees that became the paper you are using. Thanks!

Previous books written by the BioHarmonizing founder, Frank Ra, have been downloaded over 90,000 times from Amazon eBookstore, and over 200,000 from various online sources. However, the only experience that counts is yours. What arises spontaneously, when your ego settles, is what matters now, here, while you harmonize your life.

Can you read a book that has only one thin narrative: harmonizing your life, in a journey from perceived fragmentation through wholeness? If so, this book is for you.

Genres: Self Help

156 pages, Paperback

First published December 7, 2012

Reviews

[Alyse]

I have a few books in my library that I’ve considered transformational. Among them are Neil Diamond Walsh’s Conversations With God, Eckhart Tolle’s A New Earth and Stillness Speaks. BioHarmonizing 2013: How To Flourish And Cultivate Peace During Our Interesting Times - Mindfulness, longevity, well-being and healing in the 21st Century has joined them. What the author does so well here is really show you how to balance your whole life, bringing a different dynamic to the idea of harmony. I would recommend it to any who is looking for guidance to a stress free life.

[Tani Mura · Rating 4 out of 5]

"Bioharmonizing" was a new-to-me term, and spiritual how-to books aren't normally my cup of tea, but I still thoroughly enjoyed this book. Because this isn't a genre that I normally read, I thought I would be lost in the unfamiliar terms and concepts, but "BioHarmonizing 2014" read like a part philosophy, part self-help book. I now have a better understanding of myself and those around me, and passages on the ego, duality, and the construction of narratives were especially intriguing to me. Terms and concepts that seemed so simple before - like "will" and "happiness" - mean something different to me now.

I really loved how the author took me through what to expect from the book in the introduction by not only outlining the content, but also letting readers know why he chose to write the way he did, and what we can expect from it. Even better, this welcoming and open tone was evident all throughout the book. Strange as this may sound, I felt like the author was sitting in front of me, hand on my shoulder, warmly talking me through a topic I thought I would never be interested in.

However, I really struggled with the writing. Grammatical errors and general misuse of words made it a bumpy and, at times, tedious read; the abundance of exclamation marks was distracting and did not see to fit the peaceful tone the book was trying to convey. The message of the book is inspiring and thought provoking enough that I was willing to dig through the jumble of words to find it - and I'm glad I did because I did learn a lot - but others may not be so willing.

Overall, I'd especially recommend this book to those who are seeking a light read, filled with inspirational lines and messages - and note that a background or prior experience in this topic is not necessary.