Workbook Practical: How To Do The Work: The Handbook on Holistic Healing: A Guide to Dr. Nicole LePera's Book: Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Genie Reads

✓ How To Use This Workbook ” How To Do The Work” For You To Achieve The Greatest Benefit ✓ If you have been always searching for that personal breakthrough but somehow keep feeling “stuck” within the repetitive, familiar patterns of long-standing trauma, then this book could very well be the answer to your needs. Take a deep dive into the matters close to your heart, and open yourself to holistic healing with the actionable plans found in this workbook. Passionate author Dr. Nicole LePera not only shares her revolutionary ideas and concepts in the book “How To Do The Work”, she also goes further by giving us a practical roadmap for incorporating all that she taught into our daily lives. The facts and strategies shared by Dr. LePera enable us to see trauma and its roots from a different angle and consequently, heal more effectively from it using that which is taught in “How To Do The Work” . Fusing methodologies available from cutting edge western science, as well as ancient eastern philosophies, you will be shown how to reactivate the crucial mind-body link and use that as the launch pad to trigger your own deep healing. Designed with the idea of imparting practical wisdom in mind, the questions and exercises found in the workbook will enable you to learn and discover more about yourself, point you in the right direction for fruitful development, and create ample space for you to grow. To reap the most benefits from Dr. LePera’s book, do approach the questions with an open mind, and answer them as best as you can with complete self honesty. In this workbook you will get And much more! For maximum benefit, please do prepare 2 or more copies of this workbook so that you may re-attempt the questions after a couple of months from your initial try. You will get to see your growth with the faithful application of the ideas and methods from the book. Take that Crucial First Step Toward Healing and Self Actualization!

117 pages, Hardcover

Published June 6, 2023

Reviews

[Kaitlynn Valencia · Rating 5 out of 5]

"Workbook Practical: How To Do The Work" is a powerful guidebook that serves as a companion to Dr. Nicole LePera's book "How To Do The Work: The Handbook on Holistic Healing." The workbook provides practical exercises and prompts that help readers recognize and confront their patterns, heal from past trauma, and create a fulfilling future.

The workbook is easy to follow, and each section is thoughtfully designed to guide readers through the process of self-exploration and healing. The exercises cover a wide range of topics, from identifying core beliefs and emotional triggers to developing a self-care plan. "Workbook Practical: How To Do The Work" is a valuable resource for anyone looking to explore holistic healing and transform their lives. It is a must-have companion to Dr. LePera's book, and readers will find it to be an incredibly useful tool on their journey to self-discovery and healing. Highly recommended!