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Career Change: Stop hating your job, discover what you really want to do with your life, and start doing it!

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Are you tired of asking "What should I do with my life?" Are you sick of your job? Don't worry, I know how you feel!

I used to start every working week saying "I hate my job" and spend every Friday night drinking too much to drown my misery.

I was a cubicle worker in large corporates, going to pointless meetings, writing endless documents no one would read, testing computer systems that would soon be obsolete. Every day, my soul and my creativity died a little.

Maybe you feel the same?

Well, life is too short to just exist on the edge of breakdown, and there is a better way of living. You need to discover what you love to do and then make that your job, your life's work.

This book will take you through understanding the way you feel now as well as how to improve your current situation immediately so you can create enough space to work on breaking out and doing what you truly love. It also contains the career change process I used to go from management consultant to full-time author-entrepreneur.

It's time to change your career and your life.

˃˃˃ In this book, you will find:

** Part 1: I hate my job

1) Identifying the problem

2) The results of an unhappy workplace- stress, depression and weight gain

** Part 2: How to improve your current situation

3) Develop yourself

4) Coping with stress at work

5) Being valued and appreciated

6) Escaping the trap

7) Making money and keeping hold of it

8) Being creative

9) Escape is sometimes necessary

** Part 3: How to change your career

10) What do you really want to do?

11) Entrepreneurship or working for yourself

12) The Career Change Process

13) Setting and achieving your goals

14) Your Challenge ” Your Future

Bonus Articles:

* Case Study Micro-Entrepreneur: How I run my business, The Creative Penn Limited

* Interview with Joanna Penn on how to change careers

* From affirmation to reality: the author’s story

* The Smart Person’s Guide to Quitting the Day Job

˃˃˃ Life’s too short to continue feeling this way. It’s time to change your life.

Packed with strategies, tips and personal stories that will help you find the work you love.

If you want to change your life and your career, download a sample or buy now

176 pages, Paperback

First published April 26, 2008

79 people are currently reading
1936 people want to read

About the author

Joanna Penn

46 books1,237 followers
Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling fiction and memoir author as J.F. Penn. 


She’s also an award-winning podcaster, creative entrepreneur, and international professional speaker. She lives in Bath, England with her husband and two British shorthair cats, and enjoys a nice G&T.


See also Goodreads author's profile as J.F. Penn.

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Displaying 1 - 22 of 22 reviews
Profile Image for F.R..
Author 37 books221 followers
May 12, 2017
Like all self-help books, it's hard to tell just after reading it how useful this is going to be. Do you end up changing yourself and your life, or do you fall back into familiar patterns with all good intentions squandered? However, I was made to feel positive by this book. I definitely felt more optimistic after reading it than before.

One point that's made is that people have a tendency to over-estimate what they can do in a year and under-estimate what they can do in ten. I'm certainly guilty of that, but am now much more conscious of it. So the proof of the pudding of whether this book is helpful won't be seen in the short term or even on the twentieth of February 2018, instead I'll check in with myself in 2022 and see what's what.


If you get chance, please visit my blog at frjameson.com
LIke my Facebook page
Or follow me on Twitter or Instagram: @frjameson.
Profile Image for J.F. Penn.
Author 56 books2,233 followers
June 26, 2012
This is my new self-help book now available on Amazon.
I spent 13 years as an IT business consultant and tried many other things along the way. In the depths of misery, I wrote the first incarnation of this book in 2008. I was desperate to understand what was wrong. I wanted to love my work or find something more fulfilling, but I didn’t know how to start.

Joanna PennFour years later, I am now a full-time author-entrepreneur. I write fiction, speak professionally and sell multimedia courses teaching authors about online business. I love what I do every day!

So I wanted to rewrite and re-release this book with updated material in order to share some of what I have learned along the way.

This book is written honestly, from my heart.
Profile Image for Steven.
Author 59 books139 followers
April 17, 2024
JoAnna Penn's books are like Tarot cards in that they give you guidance, but you still have to take the actions to make it all happen. Fortunately, she's done it and knows what she's talking about and relates the information in a matter-of-fact friendly way that makes you believe you can do it, too.

I really enjoyed this book. It has some helpful hints in it and I like her case study about her own The Creative Penn business. I recommend it, but it is mostly a guide and not a down-in-the-weeds how-to change your career map.
11 reviews1 follower
November 28, 2017
Very much a practical book, ever read on career change

This book is a must read for all who aspire for career change ; This book is very practical and down to earth. Author well explained the hard work required and calculated risks to be taken for a successful transition called - career change. That's the real good part of this book ;
Profile Image for Yazlina Saduri.
1,546 reviews41 followers
November 21, 2021
Excellent book compiling fantastic sharing of ideas, insights, tools, resources, emotional bind, experience. I love the book and not ashamed to say this is probably one of the top 3 self help books for me so far. Mostly, I think I like her simple yet thoughtful ways, her aspirations seem similar to mine, so love clicking with her, in all honesty.

" You bought this book because you don’t enjoy your job, it affects the rest of your life and you wanted some help." She nailed it with amazing emphaty.
Profile Image for Srivatsan V.
81 reviews4 followers
March 11, 2018
Interesting read

A delightful and interesting read where the Author has shared a lot of practical ideas for ppl who loathe their job to do what they are passionate about. Lots of practical suggestions, case studies and useful links shared. After all, life is too short to be wasted on things you don't like.
Profile Image for Alice.
170 reviews
April 19, 2025
I love Joanna Penn! Her approach is no-BS, here’s-what-I-actually-did and gives you solid steps. While I feel like I need a second part, “what’s your author brand,” reading her story is so motivating, realistic, and helpful.
Profile Image for David Earle.
Author 1 book1 follower
July 6, 2017
Good stuff. I didn't go through the workbook but the discussions on workplace stress were really helpful.
Profile Image for Marie Segares.
Author 5 books15 followers
September 2, 2012
I've been following Joanna Penn's blog, the Creative Penn, for about a year. As an aspiring writer and blogger, I find her blog very informative and well written. When she offered her readers the opportunity to receive an e-review copy of How to Love Your Job or Find A New One back in July, I jumped at the chance to read one of her books for free. I'm glad to say that the book exceeded my expectations.

The book is aimed at readers who are feeling dissatisfied with their career trajectories and jobs, and those who may even be outside of the "right" field for them. The book is organized into three main parts. In I Hate My Job, Joanna encourages self-exploration to determine what you are seeking in a job/career and also highlights the negative physical and psychological consequences of continued unhappiness and stress at work. In How to Improve Your Current Situation, Joanna explores ways to improve your experience in your current job, organization, and/or industry, and provides suggestions for including creativity in your life and managing your personal finances. In How to Change Your Career and Your Life, Joanna outlines a series of self-exploratory steps to determine what type of work would make you happy and then creates a structure for goal-setting so that you can get there. The book is peppered with thought-provoking quotes from a variety of sources, case studies from Joanna's own journey from consultant to entrepreneur, and practical actions to help move you forward towards your ultimate end goal.

The book maintains a positive tone and encourages action rather than despair. Joanna shares her own failures and what she learned from them, and makes clear that the road isn't going to be easy, but it will be well worth it. Joanna links to supplementary materials, including workbooks, interviews, and podcasts, making the most of the e-book/electronic media format. Like most self-help books, the advice is common sensical, but it is organized in a way to discourage inertia and encourage creative, positive change. And, unlike many self-published books that I've read, the book is well written and formatted, and has obviously been edited.

I would highly recommend this book to anyone feeling like they may have made the wrong choices in their work life and who is looking for a structure for changing careers. The book is geared towards "creative types," but is applicable to anyone in that situation. As with most self-help books, you will get more value out of it if you invest time in the activities included in the book rather than just read it through.

Profile Image for Mike.
Author 2 books22 followers
July 24, 2012
Even though I do love my current job - writer - I wanted to see what Joanna had to say on this subject. I've had several jobs, including 'retirement'. Some I liked, some I didn't, so was wondering - - would this have helped me? Yes. Will it help me make changes even now? Yes.

The first edition was written in 2008 when Joanna was stuck in an IT job, hated it, and decided to do something about it. She documented the path she followed as first she took steps to make her current job bearable, even likable, tried several times to break away, and then finally settled into her current career.

Part 1 of her book helps you to figure out what parts of your job you dislike, and adds some chilling statistics on the effects of that bad job on your health.
Part 2 contains suggestions on how to how to improve your current experience. She suggests ways to develop yourself further, to be more creative, to cope with stress, to adjust your perceptions and expectations to make less demands on yourself, and finally to adjust your spending so that you can save enough for a career change.
Part 3 moves on to finding a new career. She challenges you to think about what you really want to do. Do you want a better job where you are, or just simplify and downsize your work. Do you want to move to a new career, or just accept the status quo for now? What are your dreams, skills, aims and values? Maybe you want to be an entrepreneur. That certainly is one choice, but she adds some pros and cons, suggestions and warnings about this job. We're shown how to set goals and make the change happen. If you do decide to make a change to a new job, she has tips and checklists to help you get there.

The book finishes with a case study - her own process of career change. Included in the book is a link to a free workbook to use as you read, since her hope is that you actually act on what's in here. There's a reading list at the back, as well as excerpts from two interviews she has done on this. In addition, there are numerous quotes, anecdotes, and links sprinkled through the text, to take advantage of the ebook format.

This gets a top recommendation from me, that you read it whether you hate, or love, your current job.
Profile Image for Graeme Ing.
Author 14 books97 followers
December 11, 2013
This book will make you think. It will give you enormous hope about how to adjust to life in the corporate grind, or escape it. Step by step, Ms. Penn walks us through the symptoms and underlying causes of why we might not enjoy our current job, and then on to solutions.

She cites many sources for extra reading and every chapter is presented in the form of a worksheet to fill in (and a free workbook is available to download).

There are a lot of ideas in here, a lot of motivational quotes from famous people, and real-life examples of how Ms. Penn herself broke out of the corporate grind to pursue her dream. In the back (of the ebook at least) were several interviews with the author. Clearly she speaks from a position of authority.

Great read.
Profile Image for J.A..
Author 39 books1,037 followers
July 22, 2012
If you're stuck, or feeling trapped in your job due to bills, you come home tired and grumpy, and know that you will explode if someone needs one more thing from you, this book is for you.

Joanna Penn turned her life and career around, one step at a time, and she shares this process with you. Whether you want a career change, or interested in being happy in your current job, she provides tools that are realistic and applicable that she used when leaving the corporate world and beginning her own business.

I have had times in my life that I knew what I wanted, but not how to get there. This book is different from others because there is a plan to achieve the changes.
Profile Image for Kevin McLaughlin.
Author 177 books138 followers
June 6, 2014
It's a solid book, full of solid advice. I found myself picking and choosing which chapters to delve into, as some of them were more specific to MY scenario than others. But then, that's not really a bad thing... If means the book has enough breadth to give some advice to anyone.

I'd *actually* love to see Joanna write one that's a bit more specific for people leaving their old career for the writing career, like she did. ;) But this book is more broad, less focused, and therefore actually going to be MORE effective for more people. Which is a good thing.

Give it a read - it's not a thick book, and worth the time!
Profile Image for Kate M. Colby.
Author 19 books76 followers
April 9, 2016
I read this at a time in my life where I really needed its advice. While it won't solve all your problems (not that it promises to do so), Penn's book is a great helping of motivation and an even better reminder that you are not alone. My favorite aspect is that she included multiple facts and figures about employment, which really drove home the points she made about health, income, and personal achievement. If I weren't already so inspired to chase my dream of becoming a full-time author, I definitely was after reading this.
Profile Image for Laura.
84 reviews2 followers
August 1, 2016
Lots of basic information that I did already know but nicely set out with relatable quotes on the page.
Not particularly relevant to me as it was more focussed towards office jobs which is not my chosen career path nor can I see myself in one of those jobs.
Did get me to think about my job in more depth. I did really like the idea of trying to be more creative in your job, which is something that I will try an incorporate.
70 reviews
March 2, 2015
Career Change

This book is very helpful and informative when it comes to changing your career and becoming an entrepreneur. You have to set goals that you want to accomplish in your life and believe in yourself.
Profile Image for Susan Humphrey.
14 reviews2 followers
March 24, 2013
The book was very predictable and I abandoned about a 1/3 through.
3 reviews4 followers
January 12, 2015
Great first read for anyone considering a career change.
Profile Image for L.E. Thomas.
Author 24 books51 followers
March 21, 2016
Encouraging book

I read this a while back and never reviewed it! If you've ever considered striking out on your own in business, read this book.
Profile Image for James Allen.
187 reviews48 followers
February 12, 2013
Inspirational and practical advice for anyone wanting to work for themselves or change careers.
Displaying 1 - 22 of 22 reviews

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