1 Minute a Day to a Healthier You

by Robert DeMaria

Daily gems to revolutionize your health! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? In these 1-minute daily devotionals, Dr. Bob DeMaria offers bite-sized Scriptural insights on how to improve your health and transform your life in the comfort of your own home. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.

376 pages, Paperback

First published November 19, 2013

About the author

Robert^^DeMaria
Dr. Bob, The Drugless Doctor.

Dr. Robert DeMaria is a catalyst for health and well-being. As owner of the Drugless Doctor brands, Dr. Bob’s techniques have restored optimal health to thousands of patients without the need for prescription medication. His research and daily experiences can be seen throughout his books, including the bestseller, “Dr. Bob’s Drugless Guide to Balancing Female Hormones”.

For novelist Robert DeMaria, see Robert DeMaria.

Reviews

[Angela Williams]

How to improve your health with small daily adjustments for better long term results

[Susan]

Amazing drugless info

Lots of great information that I will use. Covers just about any condition and drugless advice. Will certainly try some of his recommendations.

[Sterling]

An interesting book to read day-by-day if you want to know interesting facts about foods, and what foods are better for you to eat.