Complete Guide to Carb Counting

by Hope S. Warshaw R.D., Karmen Kulkarni, Karmeen Kulkarni

Basic and advanced carb counting to manage blood sugar. How to count carb in meals, how to count carbs using food labels and restaurant menus. Contains a whole week of meal plans and recordkeeping forms.

Genres: Reference, Cookbooks

262 pages, Paperback

First published August 4, 2004

Reviews

[Linda Schuler]

I ordered this book (along with a carb-counting cookbook) for my grandson (age 22 now, but Type 1 Diabetic since before age 7, on insulin since then). I believe that this book and the other book (because he loves to cook) will help him with his health, eating habits, insulin intake, and carb counting (he has always needed to count his carbs). Both books are approved by the American Diabetic Association. He is happily waiting for the shipment that I ordered for him; I believe both books will be of some use and some enjoyment. He will let me know.

[Stephanie Jackson · Rating 3 out of 5]

A clear guide but like any modifications to your diet, hard to follow through. And so many steps to get going.

[Shirley · Rating 4 out of 5]

This is an awesome tool. I was taught by this author and she is genuinely a knowledgeable and superior teacher

[SA · Rating 3 out of 5]

Good introductory guide to counting carbs for pre/I/II diabetics. Probably the most handy thing in there were the tables, which I copied and put in my health record.

[Lisa · Rating 5 out of 5]

A good comprehensive guide to counting carbs in order to manage glucose levels for diabetes. It includes very useful tables and appendixes. Not a very exciting read but an educational one.