I have been reading "Life Reimagined: Discovering Your New Life Possibilities" for quite awhile, as I wanted to take time to really think about what is covered here. Though there is much here of value, it continuously refers to the resources available on the Life Reimagined website - which no longer exists. For this reason, I felt robbed at times. The book was published in 2013, and I purchased it within the past year. Why is it still for sale, when the website, which is integral to the book, no longer exists?
Some ideas that I found interesting:
- Leider and Webber challenge the reader to reimagine life as a six stage journey that includes childhood, adolescence, adulthood, NEW LIFE PHASE, retirement, and old age - the NEW LIFE PHASE being a new stage or new normal. Rather than picturing our lives as a curve that peaks in mid-adulthood, this reimagines the trajectory of our lives continuing to climb through adulthood, the new life phase, and into retirement.
- The discussion of "triggers" in our lives was also interesting as well. - "Another word for a trigger is a wake-up call - a conscious choice or external event that disrupts the comfortable status quo of our lives. It's a moment when the game changes, and we have to adapt to the new game." - (p. 17) - "What happens is that triggers - positive or negative, subtle or unmistakable - kick our lives into limbo, a period of uncertainty, of wondering what comes next, and of anxiously anticipating how soon whatever does come next will actually arrive." (p. 19) - Would William Bridges call these triggers "endings"?
- The Three C's - 1. "Courage is not a choice."- 2. "Curiosity is change." - 3. "Courage is commitment."
- "When you look at the Life Reimagined map, almost all of it is free of charge." (p.27)
- "The last of human freedoms is to choose our way, regardless of the circumstances." (p. 31)
- In reimagining our lives, take time to reflect, connect, explore, choose, repack, act. (p. 44) - This would be a useful concept to use for the TTN signature workshop.
- Keep a POSSIBILITIES journal or file or talking journal.
- I very much enjoyed the interviews with individuals who have lived this process and/or those who are experts in the area (Chris Gardner, Emilio Estefan, Jane Pauley, etc.). I also enjoyed all of the anecdotal evidence that Leider uses to support his ideas - many great true stories.
- Through reflection we "...become more conscious of yourself - in a good way." (p. 55) - "Reflection is about pausing to look at life from the inside out." (p. 56) - "Each of is has a story, a narrative of our life. Part of reflection consists of telling yourself about yourself - fo revisiting your own story...The point is to examine that story and then to use it to reimagine what's possible going forward..." (p. 57)
- "Life reimagined is about fulfilling time, not filling time." (p. 60)
- "Everything starts with time. Ir's one of the oldest and wisest truths of life: you have to take time to make time." (p. 62)
- "Throughout life, community is important. In this new phase of life creating a sense of community is essential...But here's what happens to community and connections over time; they tend to fray...ordinary for those connections to fray as we move into this new phase of life. Very simply, the original reasons for the connections may no longer apply." (pp. 65-6)
- "Isolation is fatal...The antidote is community, or connectedness." (p.68)
- "At this point in my life, what gives me energy - and what drains me? What are the deep and persistent tugs in my life - the pulls toward something that won't leave me alone until I address it? What doors in my life seem to be closing - and what doors are opening?" (p. 70)
- "...what you say to a kid - and actually...to anyone - can have a lifelong impact. And you always want to be encouraging." (p. 77)
- "...there are passions in you, there are gifts in you that don't have an expiration date. You ought to make certain that you fully maximize that and engage and give back so that you are a meaningful contributor in your own community." (p. 80)
- ad campaign - "'The round pegs in the square holes...The ones who see things differently. They're not fond of rules and they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them...About the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius...Think different.'"
- Your life is in alignment when you combine your GIFTS, PASSION, and VALUES.
- "...at its core, life consists of choices that involve having, doing and being...you start with being yourself, with who you are authentically. That leads to doing things that are in alignment with who you are. Finally, as a consequence, you have a fulfilling life - one that is both successful outwardly and feels authentic inwardly. " (p. 93)
- "'I believe that I am at the peak of my purpose in life...the purpose of showing people that life is what you want it to be. Happiness comes from inside. Life outside might give you instant gratification. But happiness you have to find inside yourself. If you do not have a purpose, you cannot have happiness inside of you.'" (p. 112)
* With the current popular notion of the need for my generation to "downsize," I found Chapter 9, "Repack - What to Lose, What to Take?" particularly interesting. I really liked that it framed the entire idea in terms of TRANSITION and focuses not just on physical baggage, but emotional baggage as well. This was much more palatable than some of the Marie Kondo, "The Life-Changing Magic of Tidying Up" stuff that is out there. It really reinforced for me some of the William Bridges theory that I have been studying ("Transitions: Making Sense of Life's Changes").
1. - Dr. Maya Angelou spoke to me many times about how, for a long time, a lot of us have been living in exile in a place called 'things, stuff.' And you get to a place where you realize that time is the ultimate asset." (p. 39)
2. - “Transitions ask us to come to terms with changes. Transitions are about who we’ve been, where we’ve come from, and where we’re headed. They ask us to look hard at what we’ve collected along the way - both tangible and intangible - and to jettison the baggage that no longer fits who we are or who we want to become. Transitions are about the inner repacking and reimagining we have to do in order to make the most of the change that’s going on in the outside world. Transitions - and the art of repacking - have to do with the gradual falling away of the old and the equally gradual emergence of the new.” (p. 104)
3. - “Whether we know it or not, all of us are collectors…what we do is collect stuff. Stuff can be tangible items and artifacts that decorate our homes. Stuff can also be memories, dreams, regrets - experiences and emotions that decorate our inner lives. Stuff can be habits, beliefs, ways of communicating, ways of relating to others, or a self-image that we’ve carried with us for years. The stuff we collect, if we’re honest about it, comes to represent who we are - or at least who we’ve been.” (pp. 104-5)
4. - “To repack is to look carefully at what we’re carrying: what’s absolutely essential for the journey and what’s not. To repack is to decide what to lose and what to take. It is an expression of choice, curiosity, and courage. It is a practice that challenges to lighten your load. To succeed in this new phase of life, we need to learn to pack, unpack, and repack often.” (p. 107)
5. - "The problem is that simplify-your-life strategies don't address the underlying reasons your life feels so overcrowded - or empty - in the first place." (p. 112)
6. - "All transitions start with an ending, move to a period of limbo, and then lead to a new action or a fresh beginning."
7. - "...endings rarely come without some pain, a sense of loss, a feeling of sadness. Endings mean letting go of something 0 a connection to old friends or a familiar place, a sense of ourselves that we'd grown good at, attached to, confident of. Those endings necessarily come before there's anything concrete to replace them." (p. 114)
- "Here's the truth: Fear is the enemy of action. Fear robs you of your choices, saps your curiosity, short-circuits your courage." (p. 120)
- "Living in the moment creates energy." (p. 123)
- "There is, in fact, a rhythm to action. You act and then you reflect. First you go out into the world, and then you go back inside to see how your action feels. By moving back and forth between action and reflection, you take advantage of your experience; you learn from doing; and you capture the benefits of trying something new without feeling overcommitted to something that is still an improvisational experiment." (p. 126)
* "Finding purpose and connecting with others is the core that generates an authentic life. We need to find ways in which we can stay engaged with life - by finding our purpose - and engaging in life - and by connecting with others." (p. 136)
- "We can choose...We can stay curious...We can act courageously... (p. 137)
I will definitely be using this book in future presentations. Recommended for older readers.