ROCD Is it a thing?: Understanding & Overcoming Relationship OCD

by Tracy Foster

This book supports your journey in reducing and overcoming relationship obsessive-compulsive disorder (ROCD) with warmth, compassion, self- reflection, acknowledgement and understanding of the circumstances surrounding ROCD. You’ll also learn how to make helpful decisions about what you’re looking for and can realistically expect in a healthy relationship, reducing the chaos of living on an emotional rollercoaster. Tracy Foster is a counsellor and cognitive behaviour therapist specialising in ROCD. She has a decade of experience supporting people worldwide to manage and overcome ROCD.

154 pages, Paperback

Published June 9, 2023