All of us and everything around us are made of elementary particles of energy. Not only is your body made of these particles, which author Ilchi Lee has dubbed LifeParticles, but so is your consciousness. When you view the world as LifeParticles through meditation, you take on the consciousness of that fundamental level. It's one of oneness, vastness, and limitless creative potential–the consciousness that has been achieved by meditation masters for centuries. With that consciousness, you can use LifeParticles, and what you picture becomes reality with the added power of your focused action. You are naturally a creator, says author Ilchi Lee. It's who you are.
Lee brings the ultimate meditation state of the masters to you in a simple and accessible way. A meditation book like no other, LifeParticle Meditation provides targeted visualization techniques for waking up your mind's abilities and making the changes you want in your life. Rather than being dragged by life's inevitable flow of change, the meditations and ideas in this book allow you to understand, manage, and direct that flow.
Join Ilchi Lee and thousands of other LifeParticle Meditation practitioners in using LifeParticles - improve your health - strengthen your relationships - make better choices - give and receive more love - experience profound self-transformation - manifest your dreams and desires - help society and the planet
Based on a lifetime of meditation experience, with examples from the realms of science and spirituality and stories from practitioners of LifeParticle Meditation around the world, Ilchi Lee opens up for you a new world of LifeParticles–a world of wonder, creativity, love, and peace.
From a young age, I struggled to find the answers to what I think of are life's fundamental questions: Who am I? and Why am I alive? I found those answers for myself after much study and circumspection, culminating in strict fasting and meditation on top of Moak Mountain in South Korea more than 30 years ago.
What I discovered opened up a new life and a new world for me. Since then, I've sought to find ways to help others answer those questions for themselves, and live healthier, happier, and more fulfilling lives as a result. All of my work is focused on developing methods for this and sharing them with as many people as possible. I believe when enough people know their true nature and purpose and are empowered to live by it, the world will become a place of dreams; heaven will be expressed on earth.
This is the purpose and content of all of my books. I hope they enrich your life by reading them.
This book explains about what life particles are, which is another word for energy. The coolest part is the life particle sun, The life particle sun is what Ilchi Lee saw as energy during a meditation. the sun is like a mandela and it lowers your brain waves. I've used it in my own meditation and it was very helpful for me in becoming calmer and more focused. The book includes a life particle card in the back.
I had practiced this meditation method before I read the book, so I was fairly familiar with it. But the book is detailed and clearly organized, and it helped me understand the practice more deeply. It also offered suggestions on how to use the meditation in different everyday situations, so I found it pretty useful.
Wasn't sure about this book when I started, but pretty soon I couldn't put it down! A great book both for reading, and for practical use for meditation and healing. Especially if you're looking for some inspiration to start meditating or do something healthy for yourself - or just to see how science and spirituality connect in a practical way, this is a must.