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The Way of the Fight
There’s more to winning battles than fists and feet
For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character.
Georges’s story is interwoven with fascinating insights from those who know him best: his mother, who tells of his drive to master new skills, even as a child. His mentor Kristof Midoux, who describes a young fighter with an extraordinary sense of discipline. His Brazilian Jiu-Jitsu teacher John Danaher, who witnessed the development of an indomitable work ethic. His coach Firas Zahabi, who worked alongside the champion through a potentially career-ending injury. And his longtime friend, training partner and manager, Rodolphe Beaulieu, who may understand this intensely focused athlete more than anyone.
The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.
For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character.
Georges’s story is interwoven with fascinating insights from those who know him best: his mother, who tells of his drive to master new skills, even as a child. His mentor Kristof Midoux, who describes a young fighter with an extraordinary sense of discipline. His Brazilian Jiu-Jitsu teacher John Danaher, who witnessed the development of an indomitable work ethic. His coach Firas Zahabi, who worked alongside the champion through a potentially career-ending injury. And his longtime friend, training partner and manager, Rodolphe Beaulieu, who may understand this intensely focused athlete more than anyone.
The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.
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Published April 23, 2013
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About the author
Georges St-Pierre
2 books41 followersGeorges St-Pierre, often referred to as GSP, is a Canadian mixed martial artist and the current Welterweight Champion of the UFC.
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Displaying 1 - 30 of 214 reviews
May 14, 2013
This book really surprised me. I expected more of a biography extolling his virtues but was pleasantly guided into the world of self help. His philosophy towards his excelling in his MMA career can be readily applied to any endeavour in life. He uses, through his experiences, and his coaches, to teach how to overcome. Using fear to motivate, using workable goals, and being humble to learn. In our 'me,me,me' society that is a rare gift indeed!
To call him a role model and good example would not be an understatement! Highly informative and inspirational. I would recommend this book to anyone!
To call him a role model and good example would not be an understatement! Highly informative and inspirational. I would recommend this book to anyone!
January 19, 2014
An extremely insightful book. I brought it with me to my teaching job at the high school and so many students who weren’t necessarily readers expressed an avid interest. I made many connections with the book as a martial artist who had to fight from a young age. I wish I had 100's of copies to give to kids. Really. They would read it. Surprising in the vulnerability that GSP is willing to show in this book, about being bullied, losing fights, and struggling, but insightful and worthwhile because of this. This is very different from other MMA fighters’ autobiographies I have read, and of much more worth on many levels.
GSP on Bruce Lee and the Importance of Mental and Physical Fluidity:
“Bruce Lee is one of the greatest martial artists there ever was. He was the first to try and accomplish so many new things. He took the word ‘artist’ beyond the known boundaries of the word. Bruce, for example, was the first to train his muscles not for power but for functionality. He understood very early on that real physical power complements other skills that are more important, like strategy and technique. He believed that total fitness was the perfect combination of many things: flexibility, strength, and a strong respiratory system. He found that real strength was found in connective tissue—which holds muscles on the human frame—more than muscle size or muscle mass. In fact, Bruce Lee believed that bigger muscles could actually be bad for martial artists because they limit movement and fluidity. He saw that big muscles actually make people slower and reduce their mobility. For Bruce, everything had to be fluid.
Fluidity made Bruce Lee who he is, and had a huge impact on my development too. It shows the human and philosophical side of the ultimate martial artist. Here’s something he said about being fluid:
Empty your mind, be formless, shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it into a teacup, it becomes the teacup. That water can flow, or it can crash. Be water, my friend.
I’ve learned that a thing is perfect only if it’s perfect for you. For me, that comes from being fluid, from being open to ideas and better ways of doing things. Think of Bruce and the water analogy: sometimes you can see through the water, and other times it clouds and you can’t see anything. Sometimes water can drill through the hardest surfaces, while other times it can just go around them. It can erode rock over thousands of years, or it can carry tiny pebbles away.
In other words, water constantly changes shape and consistency, it’s essential to survive, and it chooses its own shape. Life is like that too. To control it, you have to master it and learn the source of its power and the nature of its course.
I like to think I’m like water that adapts to its surroundings and eventually finds a way in. It’s certainly how I train, and how I’ve seen other great fighters evolve. “
Georges St. Pierre “The Way Of the Fight”
Georges St. Pierre’s reflections in relation to Bruce Lee may not be historically accurate, as warriors who fought in hand-to-hand combat over centuries uncounted extending into prehistory had little time for non-functional muscles, but the points he makes should be contemplated in relation to how we should train and the essential need for practical, functional strength, and fluidity—both mentally and physically.
June 23, 2025
A very decent first effort for GSP into writing. He has a number of compelling tales and lessons learned from his life in MMA that he translates well for his fans and enthusiasts alike. That said, the overall style of the book feels a bit jumbled; it lacks clear direction into what exactly he's trying to talk about. It's split into sections that include narration from various figures from his life, however, these sometimes feel out of place and lacking context next to his own commentary.
It's still an enjoyable read, and one I found had enough thought-provoking analysis of his life and his own psychological approach that made it worthwhile.
It's still an enjoyable read, and one I found had enough thought-provoking analysis of his life and his own psychological approach that made it worthwhile.
July 27, 2025
la discipline et la quête du sens dans la cage comme dans la vie.
Pour ceux qui ne connaissent pas George St-Pierre, c’était l’un des plus talentueux et plus grands combattants de la planète. Il a en partie un rôle à jouer dans mon amour pour les sports de combat et les valeurs que je prône ajd .)
Il réussit à déconstruire l’image figée du combattant brutal et impulsif. Son écriture presque zen, à l’image de ce combattant très méthodique, réfléchi, et surtout fidèle à lui-même. Un vrai scientifique des sports de combat, c’est comme ça que bcp l’’appelaient.
Le fil conducteur du livre, c’est cette idée que le vrai combat n’est pas celui qu’on mène contre un adversaire dans l’octogone mais celui qu’on mène contre soi-meme, contre la paresse, la peur, l’orgueil, la douleur, la complaisance, et savoir se relever des trahisons et des désillusions.
Un autre élément que j’ai bcp aimé, c’est son franc-parler. Il ne cache rien, au contraire, il garde un regard très honnête sur ses faiblesses Il parle de ses doutes, de ses blessures physiques et psychologiques, et de la peur. Oui, la peur, qu’il considère comme un moteur plutôt qu’un obstacle. C’est cette vulnérabilité qu’il utilise pour avancer, qu’on devrait utiliser pour avancer!
Et ce que j’ai aimé par-dessus tout et ce qui rend Le sens du combat particulièrement fort je trouve c’est sa capacité à être à la fois un récit personnel et un guide de vie. La rigueur, l’humilité, la résilience, l’art de s’adapter, et l’amour. Même si on n’a jamais mis un pied dans un dojo, un ring ou une cage ou mm regardé un combat de l’UFC et même si on s’est jamais pris un crochet du gauche dans le foie qui te coupe la respiration pdt 2 min (pas cool ça), on ressort de cette lecture avec l’impression d’avoir appris quelque chose d’essentiel.
GSP, plus qu’un combattant, un Homme 🙏
J’ai des citations qui m’ont marqué, alors je les laisse ici :
« J’avais un pantalon Adidas avec des boutons‑pression sur les côtés. Chaque jour, les petits toughs me l’arrachaient en riant. C’est comme ça que j’ai perdu ma dignité. Devant tous les autres élèves, au beau milieu de la cour de récréation. »
« Au cours de ce combat, Karo Parisyan m’a immobilisé deux fois avec un Kimura […]. Si je ne remportais pas cette victoire, je ne survivrais pas à la fin du mois. Je devais payer mon loyer, payer à manger. Je me disais : “Casse-moi le bras, s’il le faut.” Je n’avais pas le choix. »
« Je n’ai pas toujours été le plus fort. La peur m’a formé. Je n’aime pas avoir peur, mais j’aime la peur passionnément. Je la respecte parce qu’elle m’a fait tel que je suis aujourd’hui. La vérité, c’est que je ne suis pas un gagnant-né. »
« Seul dans ma solitude, au milieu de mes pensées… Appels et textos ne m’apportent qu’un court répit… La solitude crée une bulle autour de moi. »
bref j’en avais des choses à dire, prenez soin de vous 😵💫
September 10, 2016
I decided to read this in light of him recently stepping away from the sport and relinquishing his title, which I find oddly fitting considering he clearly lost the fight to Johny Hendricks anyway.
The book gives insight into the workings of the mind of GSP, but nothing too groundbreaking or unexpected, especially for people that have been following his career. He seems pretty much as pictured from fight specials, interviews, press conferences, etc...He is very driven, hard working, obsessive, analytical, philosophical, respectful, and thirsty for knowledge.
From a literary perspective, not a bad effort, but it wasn't a particularly, challenging or thought provoking read in my opinion. It was kind of repetitive and scattered, frequently going between his narrative and a narrative written by somebody involved in his life. So in other words, you hear him talk about how obsessive and hard working he is, then it cuts to a paragraph of his mom or dad or coach telling you the exact same thing often times through the relaying of a story.
It really pounds the point of how much obsession, focus and egocentricity is required for him to succeed consistently at this level of the sport, shunning normalcy, friends and life events in lieu of an unbreakable, regimented training routine. Clearly this imbalance in his life played a large part in him stepping away from the sport, and I am curious how long it will be, if at all, before the imbalance swings in the other direction and he needs this intense competition and push to feel like himself again.
I don't think there is much here for people that aren't already fans of mixed martial arts or more specifically even, of GSP himself.
The book gives insight into the workings of the mind of GSP, but nothing too groundbreaking or unexpected, especially for people that have been following his career. He seems pretty much as pictured from fight specials, interviews, press conferences, etc...He is very driven, hard working, obsessive, analytical, philosophical, respectful, and thirsty for knowledge.
From a literary perspective, not a bad effort, but it wasn't a particularly, challenging or thought provoking read in my opinion. It was kind of repetitive and scattered, frequently going between his narrative and a narrative written by somebody involved in his life. So in other words, you hear him talk about how obsessive and hard working he is, then it cuts to a paragraph of his mom or dad or coach telling you the exact same thing often times through the relaying of a story.
It really pounds the point of how much obsession, focus and egocentricity is required for him to succeed consistently at this level of the sport, shunning normalcy, friends and life events in lieu of an unbreakable, regimented training routine. Clearly this imbalance in his life played a large part in him stepping away from the sport, and I am curious how long it will be, if at all, before the imbalance swings in the other direction and he needs this intense competition and push to feel like himself again.
I don't think there is much here for people that aren't already fans of mixed martial arts or more specifically even, of GSP himself.
March 1, 2019
I've been a fan of St-Pierre ever since I first saw him fight in the UFC, and have always enthusiastically cheered for him every time he fought. As a fan, this book provides some great insights into GSP's mind, with additional thoughts from people like Firas Zahabi and John Danaher (whom I also admire). My favorite anecdote is about St-Pierre being distracted by Cindy Crawford halfway during a fight, before realizing her husband is sitting right next to her. Having closely followed GSP for over fifteen years, these anecdotes and background stories provide an extra dimension to the career of arguably the GOAT in MMA.
From a literary perspective, this book has its flaws. At times it's repetitive, which could have been avoided by re-arranging some of the commentary to a more similar segment. Secondly, the chapters lack a certain structure, mostly due to St-Pierre's thoughts jumping from one topic to another. Furthermore, the author tries to interweave certain symbolical frameworks, with mixed success. It often comes across as unnecessarily complicated and distracting instead of adding structure. Lastly, I would have welcomed more background information on actual fights and events. Most of the anecdotes are limited to the Koscheck 2, Matt Hughes and Serra fights, while there are undoubtedly numerous stories about for example the Penn 2, Shields or Hardy fights.
Not recommended for non-MMA fans, or those who despise St-Pierre. Recommended to GSP-fans in particular, and MMA-enthusiasts in general. 3.5 stars.
From a literary perspective, this book has its flaws. At times it's repetitive, which could have been avoided by re-arranging some of the commentary to a more similar segment. Secondly, the chapters lack a certain structure, mostly due to St-Pierre's thoughts jumping from one topic to another. Furthermore, the author tries to interweave certain symbolical frameworks, with mixed success. It often comes across as unnecessarily complicated and distracting instead of adding structure. Lastly, I would have welcomed more background information on actual fights and events. Most of the anecdotes are limited to the Koscheck 2, Matt Hughes and Serra fights, while there are undoubtedly numerous stories about for example the Penn 2, Shields or Hardy fights.
Not recommended for non-MMA fans, or those who despise St-Pierre. Recommended to GSP-fans in particular, and MMA-enthusiasts in general. 3.5 stars.
May 20, 2013
Took some time out from reading the epic Lincoln book to read GSP's bio. Love the guy, and think he's "not your average UFC lunkhead." This book proved that, afaik it's him, no ghost writer, and it feels like it. It's done in sections with commentary from people in his life during each section commenting on him. It's part autobiography, part self-help, part philosophy, and all inspiring. I guess the overall gist is conquering your fear, something I have certainly struggled with and I think everyone to some extent has. It's not a perfectly written book, there are some structural thins that were a little annoying, but the message and the energy and the view inside GSP's world are more than worth it. I *think* this book might even appeal to people who aren't UFC fans, though obviously some event references might be confusing.
February 27, 2023
3,5/5
I would have much more preferred a real biography with the lessons highlighted through his story but this book centers around the lessons and principles George learned and illustrates them with stories of his fighting career. It's not a bad approach. It's just not what I personally prefer.
Most of this book is a fun read but some pretty basic principles are explained as if they are these deep secrets of life that were discovered and it just feels a little cheesy.
All in all a good book but I feel GSP's story has more potential.
I would have much more preferred a real biography with the lessons highlighted through his story but this book centers around the lessons and principles George learned and illustrates them with stories of his fighting career. It's not a bad approach. It's just not what I personally prefer.
Most of this book is a fun read but some pretty basic principles are explained as if they are these deep secrets of life that were discovered and it just feels a little cheesy.
All in all a good book but I feel GSP's story has more potential.
March 16, 2023
I'm a gsp fan so was pretty excited to read this one. I would say it was just ok. I always find the mma autobiographies to be good and very interesting to see their lives, upbringing and champion mind set but I just thought this was kind of flat and not a very exciting retelling.
April 13, 2023
The dual pressure of the fighting world is cruel, and worse than any sport. It obliges a fighter to perfectly combine his physical and mental focus, more than any other individual or team sport. In baseball, the greatest hitters of all time have a failing grade, and they play 162 games in a regular season. In tennis, with four majors and countless tournaments all over the world, each athlete can start over on an almost weekly basis. The same goes for golf. In mixed martial arts, an established, successful fighter has two moments in a calendar year. Two moments he can't back away from. An up-and-comer fights more, for a few thousand dollars at a time, hoping to climb the ranks. Each of us follow the same path, but not many will reach the summit. This is not the fighter's tragedy, it is the fighter's reality.
This entire review has been hidden because of spoilers.
April 7, 2017
Not your traditional autobiography. It just doesn’t mention the events, experiences, fights, wins, losses, happiness and agony like a normal sports autobiography should. It’s more than an autobiography. It is an essential read for everyone who wishes to achieve something in life, in general. What it is is a beautifully crafted work by the greatest Welterweight champion of all time, perhaps even as beautiful as watching him do his thing inside the Octagon.
The point that GSP is trying to make from this book is having a dream (something which most people lack), having a plan of action to achieve that dream, working whole-heartedly towards that goal, overcoming fear by using it as a tool of upliftment before obstacles and using discipline as a supplement to smart work, not necessarily hard work. GSP touches on philosophy (Eastern philosophy the most), history, mixed martial artists (old and new), the few personal relationships that he has, palaeontology and even a little bit of cliches to make his points and provide the foundation of his mental process and his ideals (fluidity, routine, efficiency, practice, untethered focus, variability and generality in his game). His only two losses in the mixed martial arts world (vs Matt Hughes and Matt Serra) serve to be essential experiential benchmarks which have led to the creation of the ideals that GSP preaches (using which, he beat those fighters subsequently).
The structure of the book is an essential part of why I so enjoyed the book. The book has five parts, each incorporating stories, thoughts, experiences and insights by his mother, his earliest mentor, his Brazilian Jiu Jitsu coach, his head coach and his best friend respectively. These words from his entourage run parallel to his own words and they blend in seamlessly together to help you understand GSP’s dreams and how he invariably strives to achieve them each day.
On a personal level, this book has come to me at a time when I needed it the most. From the moment I read the introduction, I knew this is something I needed to read, to absorb and take lessons from. It’s not everyday that you massively relate to the words of someone who is considered to be the greatest of all time in his chosen field.
The point that GSP is trying to make from this book is having a dream (something which most people lack), having a plan of action to achieve that dream, working whole-heartedly towards that goal, overcoming fear by using it as a tool of upliftment before obstacles and using discipline as a supplement to smart work, not necessarily hard work. GSP touches on philosophy (Eastern philosophy the most), history, mixed martial artists (old and new), the few personal relationships that he has, palaeontology and even a little bit of cliches to make his points and provide the foundation of his mental process and his ideals (fluidity, routine, efficiency, practice, untethered focus, variability and generality in his game). His only two losses in the mixed martial arts world (vs Matt Hughes and Matt Serra) serve to be essential experiential benchmarks which have led to the creation of the ideals that GSP preaches (using which, he beat those fighters subsequently).
The structure of the book is an essential part of why I so enjoyed the book. The book has five parts, each incorporating stories, thoughts, experiences and insights by his mother, his earliest mentor, his Brazilian Jiu Jitsu coach, his head coach and his best friend respectively. These words from his entourage run parallel to his own words and they blend in seamlessly together to help you understand GSP’s dreams and how he invariably strives to achieve them each day.
On a personal level, this book has come to me at a time when I needed it the most. From the moment I read the introduction, I knew this is something I needed to read, to absorb and take lessons from. It’s not everyday that you massively relate to the words of someone who is considered to be the greatest of all time in his chosen field.
May 31, 2018
A glimpse inside the mind of arguably the greatest MMA fighter of all time.
Obviously this isn't a biography, but more of an "explanation" book where Georges looks back on the people and events in his life that he believes to have been formative and that built his character. Still, while not a biography, he touched on certain events in his childhood, such as bullying and how that effected him growing up.
If you followed GSP's career, there was nothing groundbreaking - no incredible revelations - but it does offer motivation. He shares some of his favorite quotes and shows the mindset that made him a champion. If you're a lazy bitch like me reading that book, it kind of gives you somewhat of a Tony Robbins-esque kick in the ass to do something you have been putting off doing for a long time. Me? I finally started running in the mornings! I mean, I will FOR SURE quit as soon as the book "expires" in my memory, but it's something.
Actually, what I found a little more interesting than Georges' writing is the parts of the book written by the people surrounding him: especially John Danaher (Master) and Firas Zahabi (Maven). I am a fan of MMA and have immense respect for these two. After hearing hundreds of those stories from different coaches throughout the years of how they right-away saw "a future star/champion/legend" coming through the front doors of their gyms, it was refreshing reading John explain how completely unremarkable GSP seemed and how he achieved the heights he did by sheer will power, determination and hard work. Not a natural "Jon Jones talent" story here. If I consider Jon Jones to be an underachiever hindered by his personal demons, after reading this book, I believe St-Pierre to be an overachiever. Strange to say that about a legend like Georges, but that's the impression I got.
Obviously this isn't a biography, but more of an "explanation" book where Georges looks back on the people and events in his life that he believes to have been formative and that built his character. Still, while not a biography, he touched on certain events in his childhood, such as bullying and how that effected him growing up.
If you followed GSP's career, there was nothing groundbreaking - no incredible revelations - but it does offer motivation. He shares some of his favorite quotes and shows the mindset that made him a champion. If you're a lazy bitch like me reading that book, it kind of gives you somewhat of a Tony Robbins-esque kick in the ass to do something you have been putting off doing for a long time. Me? I finally started running in the mornings! I mean, I will FOR SURE quit as soon as the book "expires" in my memory, but it's something.
Actually, what I found a little more interesting than Georges' writing is the parts of the book written by the people surrounding him: especially John Danaher (Master) and Firas Zahabi (Maven). I am a fan of MMA and have immense respect for these two. After hearing hundreds of those stories from different coaches throughout the years of how they right-away saw "a future star/champion/legend" coming through the front doors of their gyms, it was refreshing reading John explain how completely unremarkable GSP seemed and how he achieved the heights he did by sheer will power, determination and hard work. Not a natural "Jon Jones talent" story here. If I consider Jon Jones to be an underachiever hindered by his personal demons, after reading this book, I believe St-Pierre to be an overachiever. Strange to say that about a legend like Georges, but that's the impression I got.
May 16, 2023
GSP is a very open minded person, especially considering the era he came up in in the UFC. Lots of the training he undertook, both mental and physical, is now common practice in MMA, but he was a pioneer for the sport.
Lots of fighters books are targeted at fight fans, but this book has plenty to offer to readers outside of that and his story has elements of openness, individuality, performance, kindness AND violence.
Lots of fighters books are targeted at fight fans, but this book has plenty to offer to readers outside of that and his story has elements of openness, individuality, performance, kindness AND violence.
December 22, 2022
Much more of an explanation or even a 'self help' book, rather than a bio or even a glimpse into what was going on inside his head during all those fights. It was solid--certainly nothing wrong with it! But I was looking more for 'what makes these types of dudes tick?!'
October 20, 2013
Not a pure autobiography in the usual sense of the word, in this book St. Pierre writes about scenes from his life and some of his formative influences. As he describes them, these are the Mother, Mentor, Master, Maven and Conscience, which correspond to chapters about his childhood with comments from his maman (Mother), and then chapters with his first real sensei, Kristof Midoux (Mentor), his Brazilian Jiu-Jitsu teacher, John Danaher (Master), his coach, Firas Zahabi (Maven), and his friend, Rodolphe Beaulieu (Conscience).
Ever the consummate professional, critics of St. Pierre's performance in the ring have complained that he lacks the killer instinct, saying that he plays it safe and doesn't take unnecessary risks. He wins, to be sure, but he doesn't finish opponents, or at least, he hasn't finished opponents since his 2009 fight against BJ Penn. After reading this book, I better understand why.
St. Pierre is a master strategist, as well as a master tactician, and he understands how his opponents will fight. His objective is to get ahead on points so that his opponents are forced to take risks, while taking as few risks as possible himself. It is a successful strategy, and given the personal risk he faces every time he enters the octagon, (both physically, of getting badly hurt and financially, of losing purse money and endorsement contracts), who is to say that this approach is not sound? Not I. I think St. Pierre is one of the more intelligent fighters out there, and it's always a pleasure to watch him at work, disassembling an opponent's game plan and crippling their resolve and will to fight. You could see this most profoundly in the 2009 Penn fight, when Penn's corner literally threw in the towel, but you could also see it as recently as the 2013 Diaz fight, where Diaz stumbled through 5 rounds of a solid schooling in mixed martial arts at the hands of a master.
More than a pure autobiography, this is a book of philosophy, in which St. Pierre explains his life philosophy as well as his fighting philosophy. A true polymath, St. Pierre incorporates many disparate elements from eastern teachings, history, geometry, anthropology and martial arts into his approach to life and work, and the combination is what makes him so special and so successful as a fighter. St. Pierre takes a much more analytical approach to life and work than most people, and certainly, most fighters.
It is his continual drive to improve that makes him so successful, and also keeps him from the normal life that others enjoy. I got the very real sense of estrangement from St. Pierre as I read this book. He must keep an emotional distance from many others in his line of work, both because the profession is a demanding one requiring many hours of work each day, and because anyone who has enjoyed his level of success must be careful to limit access to his inner circle. The Japanese have a concept of masks - the public mask, that others see, and the private mask, that only few ever witness. With St. Pierre, his public mask is on almost all the time, and the glimpses of his private mask are tantalizingly few, granted only occasionally, and only to the privileged inner sanctum.
It's a pity, really, because St. Pierre comes across as a very loyal, very intelligent, and very likable guy in this book, if tremendously driven. Almost obsessively driven, in fact. It would be interesting to get a glimpse behind the curtain, but it's unlikely that this will ever happen, at least so long as he is competing professionally in MMA. Too bad - he seems like the kind of person who would have some interesting things to say about history or physical anthropology.
If you are hoping to understand what makes St. Pierre successful, this book will give you a bit of information that will cause you to re-watch his fights with a fresh eye. If you are hoping to understand what makes St. Pierre the man the way he is, this book will not give you much. The book is, after all, written for the public mask of GSP, the fighter and the brand, not Georges St. Pierre, the man.
This book is as much about delivering on the GSP brand as all of his other very well-thought out marketing activities. As a person, St. Pierre understands that he is the product, and this book is intended to reinforce the brand rather than illuminate the person.
Within these limitations, though, this was a surprisingly well written book, and a very enjoyable read. I suspect that not only followers of MMA would enjoy this book, but also scholars of philosophy, and anyone who wonders what it is that makes the truly successful succeed.
A wonderful counterpoint to Sam Sheridan's The Fighter's Heart (Grove Press, ISBN 9780802143433) and The Fighter's Mind (Grove Press, ISBN 9780802145017), this book made me want to adopt some of St. Pierre's success strategies - - his visualization, and his goal setting, and his work ethic. As St. Pierre writes in his opening, every single morning takes root the night before. It makes me wonder what I can do tonight to make myself more successful tomorrow.
Ever the consummate professional, critics of St. Pierre's performance in the ring have complained that he lacks the killer instinct, saying that he plays it safe and doesn't take unnecessary risks. He wins, to be sure, but he doesn't finish opponents, or at least, he hasn't finished opponents since his 2009 fight against BJ Penn. After reading this book, I better understand why.
St. Pierre is a master strategist, as well as a master tactician, and he understands how his opponents will fight. His objective is to get ahead on points so that his opponents are forced to take risks, while taking as few risks as possible himself. It is a successful strategy, and given the personal risk he faces every time he enters the octagon, (both physically, of getting badly hurt and financially, of losing purse money and endorsement contracts), who is to say that this approach is not sound? Not I. I think St. Pierre is one of the more intelligent fighters out there, and it's always a pleasure to watch him at work, disassembling an opponent's game plan and crippling their resolve and will to fight. You could see this most profoundly in the 2009 Penn fight, when Penn's corner literally threw in the towel, but you could also see it as recently as the 2013 Diaz fight, where Diaz stumbled through 5 rounds of a solid schooling in mixed martial arts at the hands of a master.
More than a pure autobiography, this is a book of philosophy, in which St. Pierre explains his life philosophy as well as his fighting philosophy. A true polymath, St. Pierre incorporates many disparate elements from eastern teachings, history, geometry, anthropology and martial arts into his approach to life and work, and the combination is what makes him so special and so successful as a fighter. St. Pierre takes a much more analytical approach to life and work than most people, and certainly, most fighters.
It is his continual drive to improve that makes him so successful, and also keeps him from the normal life that others enjoy. I got the very real sense of estrangement from St. Pierre as I read this book. He must keep an emotional distance from many others in his line of work, both because the profession is a demanding one requiring many hours of work each day, and because anyone who has enjoyed his level of success must be careful to limit access to his inner circle. The Japanese have a concept of masks - the public mask, that others see, and the private mask, that only few ever witness. With St. Pierre, his public mask is on almost all the time, and the glimpses of his private mask are tantalizingly few, granted only occasionally, and only to the privileged inner sanctum.
It's a pity, really, because St. Pierre comes across as a very loyal, very intelligent, and very likable guy in this book, if tremendously driven. Almost obsessively driven, in fact. It would be interesting to get a glimpse behind the curtain, but it's unlikely that this will ever happen, at least so long as he is competing professionally in MMA. Too bad - he seems like the kind of person who would have some interesting things to say about history or physical anthropology.
If you are hoping to understand what makes St. Pierre successful, this book will give you a bit of information that will cause you to re-watch his fights with a fresh eye. If you are hoping to understand what makes St. Pierre the man the way he is, this book will not give you much. The book is, after all, written for the public mask of GSP, the fighter and the brand, not Georges St. Pierre, the man.
This book is as much about delivering on the GSP brand as all of his other very well-thought out marketing activities. As a person, St. Pierre understands that he is the product, and this book is intended to reinforce the brand rather than illuminate the person.
Within these limitations, though, this was a surprisingly well written book, and a very enjoyable read. I suspect that not only followers of MMA would enjoy this book, but also scholars of philosophy, and anyone who wonders what it is that makes the truly successful succeed.
A wonderful counterpoint to Sam Sheridan's The Fighter's Heart (Grove Press, ISBN 9780802143433) and The Fighter's Mind (Grove Press, ISBN 9780802145017), this book made me want to adopt some of St. Pierre's success strategies - - his visualization, and his goal setting, and his work ethic. As St. Pierre writes in his opening, every single morning takes root the night before. It makes me wonder what I can do tonight to make myself more successful tomorrow.
May 1, 2025
Don’t really have a point of reference in athlete… biographies? Philosophy books? Training guides?
Nevertheless, this was awesome. Even as a longtime fan of GSP who has consumed many hours of his interviews and appearances on podcasts, I was pleasantly surprised by how thought-provoking and articulate this dissection of self was. Georges really is such a unique mind and it’s evident through how he writes and details his own thought processes and habits.
A really neat addition is that he had a number of other contributors in this book - coaches, agents, mom and dad - all people who know him as intimately as one can, all of his allegedly closest and only real friends. They offer great stories and insights to what it is like to be around Georges and how he has both inspired and frustrated them.
It’s got a little bit of everything you’d want. Georges tells his own “origin story” of getting into MMA and dealing with a Hollywood level of bullying and lack of self-worth. He details highs and lows of his life and highlights his ignorance in so many areas, and how he has either learned or chosen to “hire the help” gain ground in those areas of life. It’s a wonderful essay on discipline, on conquering the mind, on bodily and mental fortitude, on weakness and humility, on shame and doubt, on the human experience.
And for the fight fan, it does have some gems about fight camps and opponents. Love you, Rush. 🐐
Nevertheless, this was awesome. Even as a longtime fan of GSP who has consumed many hours of his interviews and appearances on podcasts, I was pleasantly surprised by how thought-provoking and articulate this dissection of self was. Georges really is such a unique mind and it’s evident through how he writes and details his own thought processes and habits.
A really neat addition is that he had a number of other contributors in this book - coaches, agents, mom and dad - all people who know him as intimately as one can, all of his allegedly closest and only real friends. They offer great stories and insights to what it is like to be around Georges and how he has both inspired and frustrated them.
It’s got a little bit of everything you’d want. Georges tells his own “origin story” of getting into MMA and dealing with a Hollywood level of bullying and lack of self-worth. He details highs and lows of his life and highlights his ignorance in so many areas, and how he has either learned or chosen to “hire the help” gain ground in those areas of life. It’s a wonderful essay on discipline, on conquering the mind, on bodily and mental fortitude, on weakness and humility, on shame and doubt, on the human experience.
And for the fight fan, it does have some gems about fight camps and opponents. Love you, Rush. 🐐
May 9, 2025
Many references to useful literature and philosophy. Quite raw and refreshing content. The mind of a top fighter is truly dark and bewildering, but I can only aspire to understand and live this.
March 20, 2023
Georges is an absolute warrior. Nothing can take away from his tunnel vision work rate. Not the strongest or best from beginning but shows you the days you don’t want to do it, are the days that matter.
June 8, 2023
There are several parts to this phenomenal book. Georges has several parts in this book 1 mother 2 mentor 3 master 4 maven and 5 conscience. This gives a good overlook for the image Georges is trying to project; it makes the book very easy and clear to follow.
The parts that stood out to me the most were when he referred back to the bitterness he had as a kid and his mother. He used an example of when he was 8 or 9 he saw stuff on tv and worked until he could do it and only then would he show his parents the results of his hard work, for instance, the two whole years he walked on his hands. His mother recalled calling him to the dinner table and she watched his legs bob up and down past the dinner table.
The mentoring part also did in a native reserve close to George's home. They hosted MMA fixed. George’s mother let him go to some, but not all because some had adult magazines as sponsors so his mother would not let him go. One of his favorite fighters was Kristof Midoux, who dominated in the cage. Georges was entertained, and one day saw Kristof on the sidewalk while he was driving. He quickly pulled over and charged at Kristof. Kristof looked at this blue-eyed blond-haired kid and was intrigued. Promptly after this encounter, they started training together. Kristof mentored young Greorges and challenged him to fight professional fighters even at a young age, to show Georges that he had power and strength just like the pros.
Through their personal thoughts, his mother's thoughts, what she saw him achieve in karate, and what Kristof saw with him competing against professionals they saw his abilities and saw his potential to be a champion. Especially after his experience with Kristof, he had the mentality of a champion. The ones close two Georges said there were two Georges: personal Georges and professional Georges. The way he spoke and dressed was completely different than when he was in the professional MMA mindset.
This book showed how a champion in MMA thinks and gives the mentality of a fighter. 10 out of 10, I would recommend.
The parts that stood out to me the most were when he referred back to the bitterness he had as a kid and his mother. He used an example of when he was 8 or 9 he saw stuff on tv and worked until he could do it and only then would he show his parents the results of his hard work, for instance, the two whole years he walked on his hands. His mother recalled calling him to the dinner table and she watched his legs bob up and down past the dinner table.
The mentoring part also did in a native reserve close to George's home. They hosted MMA fixed. George’s mother let him go to some, but not all because some had adult magazines as sponsors so his mother would not let him go. One of his favorite fighters was Kristof Midoux, who dominated in the cage. Georges was entertained, and one day saw Kristof on the sidewalk while he was driving. He quickly pulled over and charged at Kristof. Kristof looked at this blue-eyed blond-haired kid and was intrigued. Promptly after this encounter, they started training together. Kristof mentored young Greorges and challenged him to fight professional fighters even at a young age, to show Georges that he had power and strength just like the pros.
Through their personal thoughts, his mother's thoughts, what she saw him achieve in karate, and what Kristof saw with him competing against professionals they saw his abilities and saw his potential to be a champion. Especially after his experience with Kristof, he had the mentality of a champion. The ones close two Georges said there were two Georges: personal Georges and professional Georges. The way he spoke and dressed was completely different than when he was in the professional MMA mindset.
This book showed how a champion in MMA thinks and gives the mentality of a fighter. 10 out of 10, I would recommend.
December 17, 2013
It's interesting reading this book now with the insight of Georges' current affairs and vacating the title.
This book is much more self-help than autobiography. It seems like half of the book revolved around fear, and how GSP deals with it. For an everyday person I don't think fear plays too big a role, but GSP has spent his entire career in fear--fear of losing his next fight.
There's also very little stories about his life, and I guess that's because he really doesn't have much life experience other than training for fights, seeing that he entered the Octagon for the first time at 17.
Georges also seems to be going through a midlife crisis of sorts, although he's only 32. I found this passage particularly haunting:
"There is no such thing as a normal friendship in my life. There is no such thing as a normal relationship either. I’m not certain I have real friends in the definitive sense of the word. If I am going to reach my goal, I simply cannot afford "normal" relations.
I look at the people who are close to me, the ones I refer to as friends, and I wonder: Will I ever have a relationship like his? Will I ever achieve marriage, children, family? Will I ever own a barbecue or have dishes in my cupboards or live life according to the rules that govern masses of individuals? I look at Rodolphe and his special lady and their dog and their house in the country and their renovations, and I don’t see my ideal. I find confusion and misunderstanding.
I have no idea why."
In the first chapter, GSP says his goal is to write the greatest book ever written, and to be best writer in his category. On that regard, I think this book is a complete failure, and found a number of MMA books to be much better reads--I'd recommend books by Forrest, Chuck, Randy, Big John McCarthy, Lesnar, and even Tito & Hughes' above GSP's.
This book is much more self-help than autobiography. It seems like half of the book revolved around fear, and how GSP deals with it. For an everyday person I don't think fear plays too big a role, but GSP has spent his entire career in fear--fear of losing his next fight.
There's also very little stories about his life, and I guess that's because he really doesn't have much life experience other than training for fights, seeing that he entered the Octagon for the first time at 17.
Georges also seems to be going through a midlife crisis of sorts, although he's only 32. I found this passage particularly haunting:
"There is no such thing as a normal friendship in my life. There is no such thing as a normal relationship either. I’m not certain I have real friends in the definitive sense of the word. If I am going to reach my goal, I simply cannot afford "normal" relations.
I look at the people who are close to me, the ones I refer to as friends, and I wonder: Will I ever have a relationship like his? Will I ever achieve marriage, children, family? Will I ever own a barbecue or have dishes in my cupboards or live life according to the rules that govern masses of individuals? I look at Rodolphe and his special lady and their dog and their house in the country and their renovations, and I don’t see my ideal. I find confusion and misunderstanding.
I have no idea why."
In the first chapter, GSP says his goal is to write the greatest book ever written, and to be best writer in his category. On that regard, I think this book is a complete failure, and found a number of MMA books to be much better reads--I'd recommend books by Forrest, Chuck, Randy, Big John McCarthy, Lesnar, and even Tito & Hughes' above GSP's.
November 15, 2017
Prior to his fight with Michael Bisping at UFC 217, Georges St-Pierre would reiterate in many of his interviews that he is the wisest, most technically skilled version of himself since he went on a four year hiatus from the UFC. He definitely is, as he finished Michael Bisping with a rear naked choke to become the middleweight champion at the age of 36. A quote from this book reminded me of these interviews.
"I am only thirty-one years old as I write this story, but it's entirely possible that in five or ten years, my outlook will have changed on many of the things that have been discussed herein" This is interesting because the last time GSP finished an opponent before he fought Bisping was in 2009.
He always fought the elite fighters and dominated them, but he would win by majority decision after the 2009 finish of BJ Penn because he didn't take unneccessary risks. The 2017 GSP looked very good. You could tell he was hungry for the finish. The 2013 GSP would be proud.
More about the book now. I am a fan of GSP and enjoy listening to his insight about mixed martial arts, so I thought that this book would be interesting; interesting indeed. GSP is a very wise individual. He speaks about the myelin sheath, dinosaurs, Bruce Lee, Socrates and many more topics which form his outlook towards fighting and how to become the best mixed martial artist.
This is a must-read for all GSP fans, aspiring mixed martial arts fighters, and martial arts enthusiasts. There's a lot of information that was unknown to me regarding GSP before reading this. Five stars!
"I am only thirty-one years old as I write this story, but it's entirely possible that in five or ten years, my outlook will have changed on many of the things that have been discussed herein" This is interesting because the last time GSP finished an opponent before he fought Bisping was in 2009.
He always fought the elite fighters and dominated them, but he would win by majority decision after the 2009 finish of BJ Penn because he didn't take unneccessary risks. The 2017 GSP looked very good. You could tell he was hungry for the finish. The 2013 GSP would be proud.
More about the book now. I am a fan of GSP and enjoy listening to his insight about mixed martial arts, so I thought that this book would be interesting; interesting indeed. GSP is a very wise individual. He speaks about the myelin sheath, dinosaurs, Bruce Lee, Socrates and many more topics which form his outlook towards fighting and how to become the best mixed martial artist.
This is a must-read for all GSP fans, aspiring mixed martial arts fighters, and martial arts enthusiasts. There's a lot of information that was unknown to me regarding GSP before reading this. Five stars!
September 16, 2016
The Way of the Fight surprised me. Like many people have said, this book isn't a pure autobiography, rather it is a collection of stories from Georges St Pierre's past, interlaced with his combat philosophy, his preparations for his matches, analysis of his fights and the science behind mixed martial arts.
His martial arts philosophy is obviously influenced by Bruce Lee, and it even shows in his writing. His philosophical discussions in the book mirror that of Bruce Lee's in many of Lee's books. This isn't a bad thing I suppose, as Bruce Lee's influence can be seen on almost every modern martial artist. Like Lee, St Pierre is on a continual journey of self-improvement. The science behind his fights are very interesting to read about, as he discusses the psychology of a match, footwork, striking and grappling, thought process and deep dissections into every single movement throughout his fights. He is a tactical fighter, a strategist and a scientist in the octagon.
Georges St Pierre comes across as a hard working individual, locking himself away in order to train for two fights a year, having virtually no connection with the masses of society. This hard work shows and we're left with an insightful look into the world of a truly talented mixed martial artist and ever evolving athlete. While hardly ground breaking in content, it is nonetheless a great book to read if you're interested in MMA, UFC or self-improvement as a martial artist.
His martial arts philosophy is obviously influenced by Bruce Lee, and it even shows in his writing. His philosophical discussions in the book mirror that of Bruce Lee's in many of Lee's books. This isn't a bad thing I suppose, as Bruce Lee's influence can be seen on almost every modern martial artist. Like Lee, St Pierre is on a continual journey of self-improvement. The science behind his fights are very interesting to read about, as he discusses the psychology of a match, footwork, striking and grappling, thought process and deep dissections into every single movement throughout his fights. He is a tactical fighter, a strategist and a scientist in the octagon.
Georges St Pierre comes across as a hard working individual, locking himself away in order to train for two fights a year, having virtually no connection with the masses of society. This hard work shows and we're left with an insightful look into the world of a truly talented mixed martial artist and ever evolving athlete. While hardly ground breaking in content, it is nonetheless a great book to read if you're interested in MMA, UFC or self-improvement as a martial artist.
February 1, 2022
Georges St Pierre is more than just a fighter—he’s a philosopher. This book isn’t an autobiography, it’s more of a self help book; a guide which if implemented correctly can help you change your life for the better.
The Canadian has an interesting outlook on the world. He lives his life in a very organised way that can not be disrupted. His routine is the basis of his existence and without it he’d fall apart.
This book taught me some very important lessons which will help me in my future endeavours. I wholeheartedly agreed with his tips on how to deal with loss and adversity.
One story that stood out in particular was the tale of how he overcame his loss to Matt Serra. The Quebec native was so weighed down by the defeat that he decided to carry around a brick to replicate his mental struggle on his physical body. When St Pierre realised how difficult it was to ferry this weight around all day, the martial artist had an epiphany—he had to let go. He threw the brick into a local pond and in that moment, he was ready to prepare for the rematch.
I also liked his insight into relationships, picking your battles and innovation. However, it got a little bit monotonous at times which made the reading experience a little bit tiresome. Furthermore, there were points where I desired more than just generic advice. But overall this was a good read and I’ve definitely taken something from it.
The Canadian has an interesting outlook on the world. He lives his life in a very organised way that can not be disrupted. His routine is the basis of his existence and without it he’d fall apart.
This book taught me some very important lessons which will help me in my future endeavours. I wholeheartedly agreed with his tips on how to deal with loss and adversity.
One story that stood out in particular was the tale of how he overcame his loss to Matt Serra. The Quebec native was so weighed down by the defeat that he decided to carry around a brick to replicate his mental struggle on his physical body. When St Pierre realised how difficult it was to ferry this weight around all day, the martial artist had an epiphany—he had to let go. He threw the brick into a local pond and in that moment, he was ready to prepare for the rematch.
I also liked his insight into relationships, picking your battles and innovation. However, it got a little bit monotonous at times which made the reading experience a little bit tiresome. Furthermore, there were points where I desired more than just generic advice. But overall this was a good read and I’ve definitely taken something from it.
August 9, 2023
Georges St-Pierre is a legendary MMA fighter who has achieved great success in his career. In his book "The Way of the Fight," he shares his philosophy on fighting and life, and how the two are intertwined. St-Pierre's approach to fighting is not just about technique, but also about mindset and strategy.
One of the most compelling aspects of "The Way of the Fight" is the insight St-Pierre provides into his own journey as a fighter. He shares the highs and lows of his career, including his struggles with anxiety and self-doubt. Through it all, St-Pierre shows the importance of perseverance and dedication in achieving one's goals.
Another notable feature of the book is St-Pierre's emphasis on mental preparation. He stresses the importance of visualization and self-talk in building confidence and overcoming adversity. St-Pierre's approach to mental training is both practical and inspiring, and is sure to resonate with anyone looking to improve their mental game.
Overall, "The Way of the Fight" is an insightful and thought-provoking book that offers valuable lessons not only for fighters, but for anyone striving to achieve their goals. St-Pierre's approach to fighting and life is both practical and philosophical, and is sure to inspire readers to pursue their own dreams with determination and resilience.
One of the most compelling aspects of "The Way of the Fight" is the insight St-Pierre provides into his own journey as a fighter. He shares the highs and lows of his career, including his struggles with anxiety and self-doubt. Through it all, St-Pierre shows the importance of perseverance and dedication in achieving one's goals.
Another notable feature of the book is St-Pierre's emphasis on mental preparation. He stresses the importance of visualization and self-talk in building confidence and overcoming adversity. St-Pierre's approach to mental training is both practical and inspiring, and is sure to resonate with anyone looking to improve their mental game.
Overall, "The Way of the Fight" is an insightful and thought-provoking book that offers valuable lessons not only for fighters, but for anyone striving to achieve their goals. St-Pierre's approach to fighting and life is both practical and philosophical, and is sure to inspire readers to pursue their own dreams with determination and resilience.
August 26, 2017
"As Aristotle wrote a long, long time ago, and I'm paraphrasing here, the goal is to avoid mediocrity by being prepared to do something and either failing miserably or triumphantly grandly. Mediocrity is not about failing, and it's the opposite of doing. Mediocrity, in other words, is not about trying. The reason is achingly simple, and I know you've heard it a thousand times before: what doesn't kill you makes you stronger."
This marks the second memoir I've read about an MMA fighter. It's always been fascinating somehow how you might know the individual based on the name, but when you read a memoir, it's a whole lot different. You get more insight and knowledge. You get to understand a bit how they think.
I found this book surprising in the sense that I never expected it to be more than saying "I'm a fighter who fights for a living." The book is divided in 5 parts: Maman (mother), Sensei (Mentor), Master, Maven (Coach) and Conscience.
It's an inspirational book than gives the read some of George's favorite philosophical quotes likes, how he's managed to use it in his life (and how the reader can use it too), which makes him a smart athlete.
This marks the second memoir I've read about an MMA fighter. It's always been fascinating somehow how you might know the individual based on the name, but when you read a memoir, it's a whole lot different. You get more insight and knowledge. You get to understand a bit how they think.
I found this book surprising in the sense that I never expected it to be more than saying "I'm a fighter who fights for a living." The book is divided in 5 parts: Maman (mother), Sensei (Mentor), Master, Maven (Coach) and Conscience.
It's an inspirational book than gives the read some of George's favorite philosophical quotes likes, how he's managed to use it in his life (and how the reader can use it too), which makes him a smart athlete.
February 5, 2018
Impressive. I'm not a MMA fan at all but I am a fan of GSP. A philosophical as well as a practical look at one of the best.
April 8, 2023
While this book features many takeaways, highlightable passages, and tremendous pieces of wisdom, something about it inherently holds it back from being great. It may be the disorganization in its presentation - jumping from narrator to guest narration, from one timeline to another - or it may be the seeming incompleteness of Georges own story. This was released well before his career came to an end (both times).
Despite some of these gripes, it is a gripping memoir of one of the greatest martial artists of all time, and a true Canadian icon. It’s an incredible read to come back to for some of its philosophical insights regarding training, even if much of it is sourced from a variety of ancient texts.
Overall it’s a great book. But Georges fell short of his goal of writing the greatest book of his category ever.
Despite some of these gripes, it is a gripping memoir of one of the greatest martial artists of all time, and a true Canadian icon. It’s an incredible read to come back to for some of its philosophical insights regarding training, even if much of it is sourced from a variety of ancient texts.
Overall it’s a great book. But Georges fell short of his goal of writing the greatest book of his category ever.
August 13, 2013
This was hands down the BEST book I read all year. I didn't expect much from it. But I'm a big fan of GSP, so I ordered it. Turns out it features a lot of philosophical reflections from a very thoughtful, intelligent athlete about what it takes to overcome adversity, get to, and stay at the top (and how to get back up when life inevitably knocks you down).
When I finished the book the first time, I turned right back to page one and started over again. Can't remember the last time I read a book twice in a row like that. His insights in the first few chapters on how to face fear in life and on overcoming adversity are solid gold.
He opens up a lot about his vulnerabilities. A very candid look inside the mind of a champion.
When I finished the book the first time, I turned right back to page one and started over again. Can't remember the last time I read a book twice in a row like that. His insights in the first few chapters on how to face fear in life and on overcoming adversity are solid gold.
He opens up a lot about his vulnerabilities. A very candid look inside the mind of a champion.
May 29, 2023
I have been into MMA lately. I watched GSP fight highlights on Youtube as well as his interviews. He sounds like a fighter and a philosopher. Naturally, I had to listen to the audiobook. Boy, I was not disappointed!
One important lesson I learned from this book. According to GSP, “the brain is the most powerful muscle in the body.” His success in martial art shows this. More than his elite athleticism, insane discipline, and great coaches, he is an intellectual - a martial arts tactician.
This book will tell you the behind-the-scenes of a fighter’s life, from GSP working as a garbage collector while fighting to him gaining recognition as a world champion.
A mix of fighting and philosophy. Thoroughly impressed by this man. I have bought a poster of him!
One important lesson I learned from this book. According to GSP, “the brain is the most powerful muscle in the body.” His success in martial art shows this. More than his elite athleticism, insane discipline, and great coaches, he is an intellectual - a martial arts tactician.
This book will tell you the behind-the-scenes of a fighter’s life, from GSP working as a garbage collector while fighting to him gaining recognition as a world champion.
A mix of fighting and philosophy. Thoroughly impressed by this man. I have bought a poster of him!
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