The Power of Appreciation: The Key to a Vibrant Life

by Noelle C. Nelson, Jeannine Lemare Calaba

Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more.

The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes

224 pages, Paperback

First published August 10, 2003

Reviews

[Sarah Santos · Rating 3 out of 5]

The ideas and theme of the book were good. The examples within the chapters were redundant. I appreciated the scientific approach they took. A coworker tried the plant experiment that was discussed and it was amazing the outcome.

[Ankit Bhatia · Rating 5 out of 5]

The book is really good. The short and crisp chapters of the book makes it more interesting. It is a good learning for me.