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خفف وزنك
خفف وزنك
270 pages, Hardcover
7 people are currently reading
19 people want to read
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Displaying 1 - 4 of 4 reviews
June 5, 2017
4.5
I think that this book wasn't made just for overweight people I believe that everyone should read it if they want to have a long healthy life.
I myself had some incorrect information about diet and sports so I'm glad it set me straight and I'll definitely read it again 😊
I think that this book wasn't made just for overweight people I believe that everyone should read it if they want to have a long healthy life.
I myself had some incorrect information about diet and sports so I'm glad it set me straight and I'll definitely read it again 😊
November 2, 2017
بصراحه ما استفدت كتير لأنه أغلب المعلومات بعرفها
September 23, 2017
كتاب بسيط ومفيد
October 15, 2017
كنت متوقعة انه كتاب خاص بالتغذية السليمة لتخفيف الوزن وانه يشرح العناصر الغذائية المهمة والمفيدة للجسم ويبين فائدة كل عنصر ومصادرة لكن الكتاب أشبه بكتب التنمية البشرية اللي بتحمس الانسان وتدفعه لإنقاص الوزن والجزء الخاص بالمعلومات الغذائية ضعيف محتوى كنت أتمنى محتوى اخر اكثر عمق
Displaying 1 - 4 of 4 reviews