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132+ Delicious Salads, Dressings and Dips
Transform Simple Salads Into Stunningly Scrumptious Healthy Meals!
Whether your mission is weight loss, finding a wealth of new plant-based healthy meals, well-being through raw food and quality ingredients, or tempting your taste buds with nourishing snacks, you'll discover over 132 healthy salad recipes, delectable dressings, creamy yummy dips and satisfying healthy dinners.
Let Gabrielle lead you on your own personal healthy super-salad revolution, expand your repertoire of healthy and raw food and delight your taste buds. These health-giving creations, using easy to find ingredients, have been convincing even the most salad-phobic of folk!
With her trademark down-to-earth approach, Gabrielle shows you:
>> How to create delicious, healthy salads, dressings and dips - all fuss-free, tried and tested and ... using easy-to-find ingredients!
>> How to make even the most often-used salad ingredients taste far better, by cleverly preparing your vegetables to vary consistency and 'mouth-feel'
>> How simplicity can make you a winner in the kitchen. Some healthy salad recipes you will learn are beautiful precisely because of their simplicity.
>> How you don't always need a complex or long list of ingredients to make your healthy creations interesting or delicious.
>> Versatile recipes, ranging from simple through to Gabrielle's famous and sophisticated 'super salads'.
>> 215+ pages of practical information.
Lose weight! Feel vital and alive!
Easily make the transition away from 'packaged and processed foods' and enjoy eating fresh, (mostly) raw vegetables and superfoods - the key ingredients to vibrant health, weight loss and energy!
Gabrielle Raiz is also the author of the best-seller "Green Smoothie Magic". In this 200+ page volume she brings you well over 132 easy-to-prepare, fuss-free Salads, Dressings and Dips that will refresh your senses day in and day out ... deliciously!
Whether your mission is weight loss, finding a wealth of new plant-based healthy meals, well-being through raw food and quality ingredients, or tempting your taste buds with nourishing snacks, you'll discover over 132 healthy salad recipes, delectable dressings, creamy yummy dips and satisfying healthy dinners.
Let Gabrielle lead you on your own personal healthy super-salad revolution, expand your repertoire of healthy and raw food and delight your taste buds. These health-giving creations, using easy to find ingredients, have been convincing even the most salad-phobic of folk!
With her trademark down-to-earth approach, Gabrielle shows you:
>> How to create delicious, healthy salads, dressings and dips - all fuss-free, tried and tested and ... using easy-to-find ingredients!
>> How to make even the most often-used salad ingredients taste far better, by cleverly preparing your vegetables to vary consistency and 'mouth-feel'
>> How simplicity can make you a winner in the kitchen. Some healthy salad recipes you will learn are beautiful precisely because of their simplicity.
>> How you don't always need a complex or long list of ingredients to make your healthy creations interesting or delicious.
>> Versatile recipes, ranging from simple through to Gabrielle's famous and sophisticated 'super salads'.
>> 215+ pages of practical information.
Lose weight! Feel vital and alive!
Easily make the transition away from 'packaged and processed foods' and enjoy eating fresh, (mostly) raw vegetables and superfoods - the key ingredients to vibrant health, weight loss and energy!
Gabrielle Raiz is also the author of the best-seller "Green Smoothie Magic". In this 200+ page volume she brings you well over 132 easy-to-prepare, fuss-free Salads, Dressings and Dips that will refresh your senses day in and day out ... deliciously!
217 pages, Kindle Edition
First published March 7, 2013
212 people are currently reading
761 people want to read
About the author
Gabrielle Raiz
4 books1 followerGabrielle Raiz is an author, a keen foodie and health-loving educator who perhaps surprisingly started her working life as a dentist. She has a knack for making things practical and understandable and has a flexible approach to her food and her yoga.
Gabrielle has recently expanded her food writing to publish 2 top selling books "Green Smoothie Magic" and "132+ Delicious Salads, Dressings and Dips". All of her recipes are fuss-free adaptable recipes which most importantly use easy to find ingredients that anyone can make. Some embody beautiful simplicity of 1 or 2 ingredients while others are marvellously complex, but never hard to make!
Gabrielle's talent as an author was crystallized through much online writing and of course with the publishing of her highly successful first book: "Hot Yoga MasterClass" (which is now finally, recently available on Amazon).
Her hallmark style has an easy, intelligent and conversational tone with a touch of humor!
In both her currently chosen fields (!) of nutrition and yoga she has built a solid reputation for creating products of beauty and above all, quality. "What you eat and how you move are 2 fields in which being mindful and present are vital", Gabrielle says. "I love that I help people do both!"
As the "Hot Yoga Doctor" she helps tens of thousands of people every month in every corner of the planet improve their yoga practices by demystifying all things yoga, hot yoga and Bikram Yoga™.
Something you may not know about Gabrielle (and rather unusual for a yoga instructor) is that she used to race motorcycles! But as she's been known to say "the last time I rode a motorbike was to go and buy a pregnancy testing kit". Her daughter is now 10!
Gabrielle has recently expanded her food writing to publish 2 top selling books "Green Smoothie Magic" and "132+ Delicious Salads, Dressings and Dips". All of her recipes are fuss-free adaptable recipes which most importantly use easy to find ingredients that anyone can make. Some embody beautiful simplicity of 1 or 2 ingredients while others are marvellously complex, but never hard to make!
Gabrielle's talent as an author was crystallized through much online writing and of course with the publishing of her highly successful first book: "Hot Yoga MasterClass" (which is now finally, recently available on Amazon).
Her hallmark style has an easy, intelligent and conversational tone with a touch of humor!
In both her currently chosen fields (!) of nutrition and yoga she has built a solid reputation for creating products of beauty and above all, quality. "What you eat and how you move are 2 fields in which being mindful and present are vital", Gabrielle says. "I love that I help people do both!"
As the "Hot Yoga Doctor" she helps tens of thousands of people every month in every corner of the planet improve their yoga practices by demystifying all things yoga, hot yoga and Bikram Yoga™.
Something you may not know about Gabrielle (and rather unusual for a yoga instructor) is that she used to race motorcycles! But as she's been known to say "the last time I rode a motorbike was to go and buy a pregnancy testing kit". Her daughter is now 10!
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Displaying 1 - 8 of 8 reviews
November 17, 2013
Are you tired of the same tossed salad (iceberg lettuce, a couple tomato wedges, a slice or two of cucumber, a few shredded carrots)? In 132+ DELICIOUS SALADS, DRESSINGS AND DIPS, Gabriella Raiz proves that salads need not be boring nor repetitious.
Do you like guacamole? She offers seven recipes. There are also seven salsa recipes. If your zucchini is taking over the garden, there is a recipe using just spiral grated zucchini and dressing, with several dressing options. There are more than salad dressing recipes and eight hummus ones.
Her recipes work for people who have many different food preferences, from vegans to meat and potato fans to people with allergies to specific foods. The book provides ideas to satisfy all.
If you see an interesting vegetable at the market and buy it because it is on sale but don’t know what to do with it, 132+ DELICIOUS SALADS, DRESSINGS AND DIPS will give you feasible ideas.
It also includes tips about kitchen utensils, keeping salads from getting soggy, preparing the ingredients, garnishes, portion sizes, etc. She tells how grating frozen ginger is better than dried ginger powder.
The book includes an interesting disclaimer: “This book makes no warranties, guarantees, or promises to heal any illness nor does it promise that it will keep you young, make you look better, feel better, cure diseases, prevent diseases or stop the symptoms of signs of conditions or illnesses. “ She recommend resolving those issues with people trained to deal with them.
The recipes and suggestions are diverse and easy to follow. I’ve been cooking for about sixty years and found lots of interesting, new ideas in this book.
This book was a free Amazon download.
Do you like guacamole? She offers seven recipes. There are also seven salsa recipes. If your zucchini is taking over the garden, there is a recipe using just spiral grated zucchini and dressing, with several dressing options. There are more than salad dressing recipes and eight hummus ones.
Her recipes work for people who have many different food preferences, from vegans to meat and potato fans to people with allergies to specific foods. The book provides ideas to satisfy all.
If you see an interesting vegetable at the market and buy it because it is on sale but don’t know what to do with it, 132+ DELICIOUS SALADS, DRESSINGS AND DIPS will give you feasible ideas.
It also includes tips about kitchen utensils, keeping salads from getting soggy, preparing the ingredients, garnishes, portion sizes, etc. She tells how grating frozen ginger is better than dried ginger powder.
The book includes an interesting disclaimer: “This book makes no warranties, guarantees, or promises to heal any illness nor does it promise that it will keep you young, make you look better, feel better, cure diseases, prevent diseases or stop the symptoms of signs of conditions or illnesses. “ She recommend resolving those issues with people trained to deal with them.
The recipes and suggestions are diverse and easy to follow. I’ve been cooking for about sixty years and found lots of interesting, new ideas in this book.
This book was a free Amazon download.
December 28, 2013
This is a very informative cookbook. The recipes are great and I will be constantly trying new ones out. My issue is, the pictures of the recipes need to be in colour. It is hard to get the "ooh, this looks good" with a black and white picture. I will definitely be using this cookbook to change things up a bit.
June 20, 2021
Il libro è interessante, gli ingredienti sono vari e anche i condimenti. Una stella in meno solo perché i condimenti con le loro varianti sono più della metà del libro . Per il resto sono ricette ed abbinamenti da provare.
October 1, 2019
I've sampled some of the recipes and they were just what I wanted.
August 5, 2013
Excellent primer.
I love salads, but I need some help to get away from the lettuce/tomato/carrots/cheese rut.
This book opened my eyes and imagination.
Well written, well edited and a great setup.
I love the way certain recipes are given with the salad "recipes," but then are recapped at the end.
Written by a vegetarian/almost vegan, but it is not preachy. "Flesh" food is even mentioned a time or two.
Will look for others by this author.
I think this was an Amazon freebie for me.
I love salads, but I need some help to get away from the lettuce/tomato/carrots/cheese rut.
This book opened my eyes and imagination.
Well written, well edited and a great setup.
I love the way certain recipes are given with the salad "recipes," but then are recapped at the end.
Written by a vegetarian/almost vegan, but it is not preachy. "Flesh" food is even mentioned a time or two.
Will look for others by this author.
I think this was an Amazon freebie for me.
December 23, 2013
Very great recipes that are easy to make! I read through all of the recipes in this book and all of them sound so delicious even if they sound like a bit of an odd mixture of flavors. My friend and I have tried a few of the salads in the book and we couldn't be happier with the delicious results. We have been looking for a way to spice up our usually bland lunches and these recipes have been and are helping us stay on top of eating healthier.
September 4, 2020
easy to read, easy to follow, and she's absolutely passionate about salads & all things dips, which is kind of inspirational
July 29, 2018
Recipes for a variety of salads.
Displaying 1 - 8 of 8 reviews