I read this daily meditation every morning. They are short, but packed full of insight and have helped me through many rough days. I like how honest the author is, fully acknowledging the difficulties of chronic pain.
Must have for anyone living with chronic pain and/or chronic illness. Book is approved literature for the group Chronic Pain Anonymous, which is a 12 step group for persons living with chronic pain/chronic illness. It's a daily reading. One page per day. Helps me focus. Author can relate well to issues people face with chronic pain/illness, and offers hope and solutions.
This book was very difficult to find for a decent price, but I’m so happy I managed to get my hands on a copy. It’s a little pocket sized daily reader that is full of wisdom. I would recommend it to anyone with chronic pain or chronic illness. Reading a page a day has helped bring balance to my life ♡