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Stop Overthinking: Guide with Practical Exercises to Help Declutter Your Mind, Control Negative Thoughts and Master Your Emotions
Are you tired of your intrusive thoughts taking control of your life? Do you find yourself overanalyzing every situation, unable to make decisions with confidence? Are you yearning for a way to quiet your mind and live in the present moment? In a world filled with distractions and constant mental chatter, overthinking can be a relentless burden. But worry not, as “ Stop Overthinking ” is here to guide you towards a life of peace, focus, and happiness. This unique book is a powerful combination of a guidebook and workbook, providing you with effective methods and thought-provoking questions to help you break free from the chains of overthinking. And so much more! Don’t let overthinking hold you back from living your best life. “ Stop Overthinking ” provides a comprehensive framework to address your needs head-on, guiding you towards a future filled with peace, focus, and happiness. Through its unique hybrid format, combining guidebook and workbook elements, you’ll gain practical tools and self-reflection exercises to break free from the grip of overthinking.
144 pages, Paperback
Published June 12, 2023
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