The Daniel Fast Workbook: A 5-Week Guide for Individuals, Groups, and Churches

by Susan Gregory

What if you could grow closer to God and improve your health in just 21 days? This companion workbook to the popular book The Daniel Fast will help you do just that as it guides you through the actual fasting experience. Susan Gregory, “The Daniel Fast Blogger,” is widely recognized as the expert on this 21-day fast inspired by the book of Daniel, and she has helped thousands of people discover a safe and healthy way to fast. Designed for churches, small groups, or individuals, her 5-week study contains an introduction, three sessions, and a conclusion (as well as bonus leader’s resources). The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you.

96 pages, Paperback

First published November 1, 2013

Reviews

[Mami Charge · Rating 5 out of 5]

The Daniel Fast was a book I started when my mother and participated in a group fast for spiritual and overall personal development. This book during that time along with the fasting provided so much clarity for my spirit, for my soul. It truly is food for thought. Now, it’s 2024 and I’m on a fasting journey for spiritual, physical and mental release, I have restarted this book to guide me through this process. The fast program I’m on is for 5 days for 5-6 months and I’m alert, I feel weight dropping off of me and working to make small changes in habits that have hindered me. This book provides clarity on that. If you are looking for assistance on being more consistent with yourself and been contemplating doing a fast alone or with a group, The Daniel Fast is the perfect book for this! Spoiler: It has recipes, foods you can eat during your fasting and it tells you the reasons why you can eat only certain things. Enjoy and Ascend!

[Kim · Rating 4 out of 5]

Solid