PMS: Premenstrual Syndrome Self-Help Book

by Susan M. Lark

A woman's guide to feeling good all month, bringing welcome relief through natural methods. The book discusses symptoms and causes of fatigue, anxiety, and pain; provides nutritional guidelines to help reduce premenstrual symptoms; and is fully illustrated throughout with a comprehensive workbook.

Genres: Health

234 pages, Paperback

First published July 1, 1989