Stride and Glide

by Paddy Field, Stuart Montgomery

This comprehensive guide to cross-country skiing has been written for beginners and advanced skiers alike, and for track enthusiasts as well as mountain tourers. It also gives detailed coverage of the sport of Nordic walking and contains chapters on general fitness and on building a training programme.

166 pages, Paperback

First published November 10, 2006

Reviews

[David Brown · Rating 4 out of 5]

A bit dated but still an informative and entertaining read.