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Breaking the Chains of Psychological Slavery

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Are African-Americans still slaves? Why can't Black folks get together? What is the psychological consequence for Blacks and Whites of picturing God as a Caucasian? Learn to break the chains of your mental slavery with this new book by one of the world's outstanding experts on the African-American mind.

95 pages, Paperback

First published June 1, 1996

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1846 people want to read

About the author

Na'im Akbar

14 books155 followers
Dr. Na'im Akbar has been acclaimed by Essence Magazine as "one of the world's preeminent Psychologists and a pioneer in the development of an African-centered approach in modern psychology." Akbar has served as Associate Professor at Norfolk State University, was Chairman of the Morehouse College Psychology Department and is currently on the faculty in the Department of Psychology at Florida State University in Tallahassee, Florida. . He has served on the Boards of Directors of a variety of important civic and professional organizations, including several terms on the Board of the National Association of Black Psychologists, which he was elected president in 1987. He has served on the editorial board of the Journal of Black Studies and for eight years was the associate editor of the Journal of Black Psychology.

Akbar is a graduate of the University of Michigan, with both undergraduate and graduate degrees in Psychology and has received many honors for his progressive and landmark contributions to his specialized studies of the psychology of the African American. Among these are the "Annual Member Award" and recognition as a "Distinguished Black Psychologists" by the National Association of Black Psychologists for his outstanding scholarship and research in African Psychology.

The published volumes of Dr. Akbar's works are excellent illustrations of the unique and special approach he has taken to the role of an activist scholar. His volumes are targeted to a mass audience. Though the concepts that he presents are highly sophisticated, they are presented in a concise and simple way that readers with minimal education and possibly no familiarity with mainstream psychology will be able to comprehend the ideas from his books and increase their understanding of themselves. Though his scholarly status is unquestioned this area of his work is targeting a much broader audience than would likely encounter his works prepared for advanced students, professional colleagues and for the dialogue of the academy. He feels very strongly that truly relevant ideas should be available to as wide an audience as possible in order that they may study these ideas and apply them to their lives and to their communities. The measure of success for this aspect of his scholarship becomes the number of people from various walks of life that have been able to study these ideas, change their lives and their world.

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Displaying 1 - 30 of 31 reviews
Profile Image for Ngozi.
2 reviews
March 1, 2013
amazing. opened my eyes. EVERY black person should read this! you will most likely remained mentally enslaved if you don't.

18 reviews2 followers
August 29, 2007
Again, during my stockholm syndrome phase. I also enjoy thinking about how individual psychology is passed on intergenerationally and how that affects the society as a whole, and vice versa. FASCINATED.
1 review
August 17, 2010
This is a weapon that the devil doesn't want our children to read
Profile Image for Zane M..
Author 2 books7 followers
April 5, 2020
This is one of the most important books to help you understand the psychological toll that slavery and its impact on black culture.
Profile Image for Clifford  Onehundredd .
120 reviews19 followers
September 9, 2024
The revised version to the 1984's book Chains And Images Of Psychological S̶l̶a̶v̶e̶r̶y̶.

Breaking The Chains Of Psychological S̶l̶a̶v̶e̶r̶y̶ offers a complete mental map of liberation to all who wish to break away from the MYTH of Black inferiority and self-abasement. This book provides a broad awareness to how the effects of s̶l̶a̶v̶e̶r̶y̶ and similar coercion has affected the psyche of nearly all African-Americans today. It also outlines how to go about taking steps to identify possible patterns and rid yourself of these causes. I highly recommend this book for those looking raise their awareness and self-value as a Black person. This is one of Dr. Na'im Akbar's most precious gifted books alongside his book Know Thyself . His book works wonders in bringing awareness and value to Black etiquette. Read and pass on to other generations, this book's contents are transcendent of any and all generations
8 reviews3 followers
December 24, 2014
Profound perspective on modern day assumptions.
Profile Image for Kyle Hart.
31 reviews
January 16, 2023
Short book !
Psychological Legacy of Slavery by Na’im Akbar

Good book - Although I wish it went deeper. My first book by Dr. Akbar so perhaps he goes deeper in one of this other books. Top 3 ideas the stood out to me.
1. Most African American’s still associate work with slavery. They were forced to work for centuries with no compensation for someone else’s benefit. Now we can work for our own def, families, community. But he didn’t say how to get to the second mindset. Sounds like he just brought awareness.
2. “A sense of humor brings necessary balance to life , a but a lifetime of humor blinds one to life.” Love this quote
1. Token african become funny to maintain favor with his colleagues . Humor use to allow favoritism/survival
3. Touched on leadership in the black community and colorism
Profile Image for Angela.
52 reviews20 followers
October 30, 2024
There's some good things in here, also some religious confusion.
23 reviews1 follower
September 5, 2019
The author makes great points in this book about how salvery has impacted the black minds and restricted them psychologically to be independent. This can also be associated with some other cultures as the impacts of the inhumane conditions provided by the europeans and americans in the past has also to some extent enslaved the minds of other cultures ( when i say this ofcourse i dont mean everyone in a particular culture). I might not agree entirely with the solution that the author provides but still I would say that this book is a must read and worth the time.
15 reviews
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October 18, 2021
Full of very good information. Very informative. Packed with historical facts.
Profile Image for Elle.
65 reviews20 followers
November 12, 2025
An insightful, must read book for any student of Black Studies.
Profile Image for Born Uhuru.
119 reviews
November 21, 2020
This book should have been the first book that I read when I started to heavily read again, it’s such an easy and short read. It’s really a starter pack book for your mental liberation. Na’im Akbar gives you pointers (i.e. 👉🏾📚 and celebrating yourself). It’s exactly what Garvey suggested in the early 20th century. He gives credit to modern Africans who HAVE started the literary process of breaking the chains like Diop, Frances Cress Welsing, John Henrik Clarke I also wouldn’t forget people like Frantz Fanon and Walter Rodney.

Na’im Akbar touched my soul with his suggested theory that it takes courage to even START to free your mind but loneliness would soon follow. I’m exactly at this point in my life where it’s testing my patience. I finally believe it’s not worth freeing someone who doesn’t want to break those chains.

I’ve been reading and educating myself for years and sometimes I did give up (hence giving up reading heavily before and following unrighteous paths) sometimes I still want to give up and not say anything and just break my own chain. But then that’s why we we’re still at this stage. Too many people going up the hill and too few coming back down.

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Profile Image for Yvon Numa.
2 reviews7 followers
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September 3, 2015
one of the greatest books I have read recently on pan-africanism. these concepts are not new but yet they are articulated well that when reading it begins to start a shared epiphany. Breaking the chains is not a manual to start doing so but yet a catalyst to start to understand the african american plight in america and/or beyond.
Profile Image for Karen Lomax.
22 reviews1 follower
March 6, 2019
Even though this is a short book, it is NOT a short read, and I believe that is by design. You must digest the content of this book slowly. It is too important to just gulp down. Everyone should read this book because you just may have a few "chains" from slavery on your mentality that you didn't know about or maybe you've known but didn't realize the chains are still not yet broken.
Profile Image for Reka Beezy.
1,247 reviews30 followers
September 28, 2015
All my people need to read this. He said some thing I couldn't hang with, like Bill Cosby being a great mind or some ish like that o_O, but overall, it was very informative. This Stockholm syndrome over my people is too strong. We must break free!!
Profile Image for perez carlos.
3 reviews1 follower
December 1, 2012
very good read really open my mind to or should say change the way i saw not only myself but the world around me

Profile Image for James Hall.
54 reviews6 followers
July 16, 2014
Penetrating explanation of the historical/psychological factors handed down from generation to generation and formulated and instilled by white supremacy.
Profile Image for Karen.
2,594 reviews
Want to read
December 16, 2016
* Understanding Oppression: African American Rights (Then and Now)

Profile Image for Avenn.
30 reviews
January 17, 2020
Very informational and well organized read. Read it for class and it was not disappointing.
11 reviews
May 14, 2009
Na'im Akbar is a great writer and even more amazing speaker.
Displaying 1 - 30 of 31 reviews

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