Dashing to Good Health

by Eric J. Aronson, Marc J. Meltzer, Carl Gerardi

The book, DASHing to Good Health, provides the readers with a step-by-step plan to implement basic health needs using the revolutionary DASH DETERMINATION, ATTITUDE, SUCCESS, HAPPINESS. Eric J. Aronson has teamed up with Marc J. Meltzer, MD and Carl Gerardi, MD, FACS, to write this new book, DASHing to Good HealthTM, which takes a truly unique approach to a health lifestyle. DASHing to Good Health is the second book in a series of DASH motivational/life changing books. While many health books address health in a generic sense and explain the importance of good nutrition, proper rest, hydration, and exercise, the authors of DASHing to Good Health, provide you with the actions and mindset to live a healthy DASH.

148 pages, Paperback

First published January 1, 2005