Just relearned Empi after over a decade with this book. Very helpful.
Though I only read Empi as I don't recall ever doing Jitte or Hangetsu.
I will have to watch examples of how others do the kata, in terms of rhythm and flow-
as that's something you can't get across in a book. (The way I was taught somewhat came back to me)
I found only a few applications for the kata, I felt it was too little. I'm a little confused as to how the jump at the end is the applied throw of your opponent. Glad I have it as a reference guide from now on.