A person whom is struggling with emotional problems or not, I highly recommend this book.
It’s very resourceful. This spiritual guide is full of tools, resources, charts, and steps to self-help
A person needing emotional healing. This book edition includes all three books in the Longing Trilogy.
What a bonus I thought. If your dealing with daily emotional struggles, insecurities, negative effects from torn emotions, effecting your relationship or impacting your life.
This book explains step by step on how to deal with it and how to fix it.
Details about emotional behaviors, also talks about many experiences in very day life dilemmas and how to work through them in a successful manner following certain steps.
Self detail on many emotions you might be going through and how to deal with them.
Weather we deny them or deal with them.
Different types and situations and valid explanations.
I enjoyed reading about “The stages of anger.”
Feel the anger and recognize the source so you can choose an appropriate way to respond to it.
Reading this book thought me healing tools that are very well explained with examples of the consequences of them.
Helping you acknowledge what specific emotion your being over whelmed with to take an positive action to heal.
I loved the self explanatory charts.
The resources in this book are very educational and work.
How do I know?
In one time or another in my life I’ve gone through them and didn’t deal with them in a proper way that made it worse.
Slowly with time I responded with the steps that resulted in conflict, depression, emotions I didn’t know how to deal with anxiety that just made every thing ten times worse for me. How I wish I had this book back then.
I recommend this book to every one, this book will come in handy when you least expect it to. “Thank you, Justice Saint Rain. For caring and writing this book.