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Skating Through ADHD: From Hockey to Homework

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Alex is an 8-year-old boy who loves hockey. He is not a big fan of school however. Indeed, his boundless energy represents quite a challenge when he is off the ice. The thing is, Alex has ADHD and can get quite restless in class and at home. For example, sitting at his desk for a whole class isn't easy. His body wants to move and his mind can't settle down, that is why he starts wiggling around in his chair. After meeting with a specialist, Alex will learn several tricks and strategies to help him better manage his body and his mind.

35 pages, Kindle Edition

Published June 21, 2023

3 people want to read

About the author

Iris Alapin

7 books7 followers
As a mom and a psychologist, I have written children's books that aim to support children and parents in navigating common life challenges kids experience.

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Displaying 1 - 30 of 42 reviews
Profile Image for Vedika Agrawal.
Author 24 books49 followers
November 18, 2023
This is a nice book giving information about ADHD. It is written from a perspective of an 8 year old boy who has ADHD, who is very good at playing hockey but struggles concentrating in class and school. His doctor taught him several strategies which are also discussed in the book. Good work by the author.
Profile Image for Liane Joly.
Author 4 books14 followers
January 27, 2024
Great look into ADHD

Beautiful water colors illustrate this story of a young boy with ADHD. The story emphasizes the boys' strengths while playing hockey, but his trouble with school, concentrating and homework. Loved the positive focus on how ADHD can be a positive thing, especially in sports.
Profile Image for Jessica Ottnod.
Author 2 books8 followers
May 27, 2024
Great book to teach about ADHD!

This is a well written book from the perspective of a child going through ADHD- it’s easy to understand and would help a kid going through this. Lovely illustrations as well!
Profile Image for Sandra M..
Author 1 book3 followers
September 11, 2023
wow

Absolutely educational and empowering for children with add or adhd. I would give this book 10 stars if I could. It gave me everything I needed in a kids book for this very purpose.
99 reviews5 followers
August 11, 2023
Great book

This is a very informative and engaging story about ADHD. The illustrations are very well done. I highly recommend this book.
Profile Image for Jessica Dawn Birks.
Author 39 books6 followers
August 2, 2023
Brilliant resource for parents and children

This book gives a relatable insight into a small child getting diagnosed with ADHD. It explains how it affects him in every facet of his life. I really think the author nailed it and I hope to see more from Iris with similar neurodivergent themes!
Profile Image for Richard Linville.
Author 33 books9 followers
July 30, 2023
Choices and ADHD

If you have Attention-Deficit Hyperactive Disorder or know someone who has it, this book can be extremely informative. It is beautifully written from the viewpoint of a boy with ADHD who finds solutions with the help of doctors and others. Highly recommended.
Profile Image for Nina Neefe.
Author 4 books14 followers
July 12, 2023
Beautiful “Diary” of a Boy

I felt like I was reading the personal diary of feelings and experiences of this boy, in trying to understand and handle his ADHD. The watercolor illustrations are beautiful. I think this is a great book for a child to relate to if having anxieties and difficulty managing their energy levels and focus.
Profile Image for Julie  Ditton.
2,021 reviews104 followers
December 24, 2023
This is a Children's perfect book on coping with ADHD.

Psychologist Iris Alpin has wirtten a short picture book from the viewpoint of eight year old Alex, who is a whiz in the hockey rink, but all his energy causes porblems at home and school. This first person narrative explains all the problems that Alex faces. The difficulty concentrating in school, the overwhelming problems with homework, and the impossibility of sitting still. He talks about seeing a psychologist and being diagnosed with ADHD> The book gives a couple great anologies to help kids and their parents understand the way an ADHD brain works and it provides a lot of helpful coping techniques. This book would help any kid with ADHD earn to feel better about himself and cope with the condition. Having ADD myself and having raised a son with ADHD, I can say that the book is right on the nose. I wish that we had a book like this twenty years ago when my son was young. The story is accompanied by beautiful life-like watercolor illustrations, They are so realistic that it would make it easy for a youngster to identify with the character.

IThis well written book, places expert advise into the hands of young readers. I highly reccomend this book for any youngster with ADHD.
Profile Image for Sue Atkins.
21 reviews18 followers
November 28, 2023
This is a really wonderfully helpful book that describes so well how the brain of a child with ADHD works in a fun & simple way for kids to understand. It also offers really practical insights for children and parents in how to manage it.

It is beautifully written from the viewpoint of a boy with ADHD who finds solutions with the help of his doctor, hockey coach and parents.

I love the positive message that ADHD stands for being Active, Driven, Happy, and Dynamic & children will really identify with the story as well as loving the illustrations.

This is a really great book to start discussing the topic of ADHD with your kids. I highly recommend it for parents, practitioners and teachers.

Sue Atkins Parenting Broadcaster, Speaker and Author of ‘The Can Do Kid’s Journal: Discover your Confidence Superpower.
www.thesueatkins.com
Profile Image for Joanna Moore.
Author 2 books6 followers
December 4, 2023
Its really lovely to see a children’s book that explores ADHD through the eyes of an 8 year old child. ‘Skating Through ADHD: From Hockey to Homework’ by Iris Alapin is a clearly and beautifully written story and a wonderful way to introduce how someone with ADHD experiences life and the challenges that might come up. It is also a brilliant book to explore ADHD with your child who has been recently diagnosed. Creating a wonderful space for adult and child to explore ADHD together and a very useful resource. A perfect book for children, however, adults will always benefit from this book immensely too. Filled with very helpful information, this book should really be in every library especially at school.
Profile Image for Zowie Norris.
727 reviews37 followers
October 10, 2023
Amazing ADHD Awareness

What a great book this is! ADHD is explained through a child’s eyes who explains his thoughts and feelings in a clear and empathetic way. Many children will be able to relate to this story and it will also help others to understand develop more understanding and tolerance towards others too. What I loved about the story, is that talents and interests are a focus first, reminding everyone to celebrate and encourage these in all children, no matter what the situation.
Additionally, the illustrations are so stunning- I had to look at them again after the story.
An excellent and recommended read for all children and schools too.
Profile Image for Ella English.
Author 4 books95 followers
January 9, 2024
This is a great book, told from the perspective of Alex, a boy with ADHD, and the challenges he faces. But it also made me see as a parent what it must feel like and it describes ADHD in a really clear way so anyone can get it.

In this book, Alex learns how to handle his endless energy by trying different strategies with the support of his family, teachers, and coaches. This book provides valuable information on how kids with ADHD can thrive despite obstacles. It brings positive awareness about living with this neurological difference. I highly recommend it for people of all ages looking to gain perspective on ADHD.
Profile Image for Lindsey Larsen.
Author 3 books20 followers
December 14, 2023
This is a very informative book about ADHD, great for children ages 6+ and their caregivers! The story very clearly explains how ADHD affects Alex and helps normalize the tools and techniques he learns to help him succeed, as well as going to see doctors and therapists that can provide specific recommendations. This book will help any child with ADHD to feel seen and understood. Those without ADHD would benefit from reading this book to help understand neurodivergence and how to be supportive. As an OT, I will recommend this book to my clients.
Author 48 books16 followers
April 3, 2024
Great book for kids with ADHD

This is a great book for children and for families raising a child with ADHD. It describes the symptoms in ways that children can easily relate to. The information is nicely presented so that there is absolutely no guilt placed on the child for having this condition. Additionally, it shows children that they can take small steps to conquer the symptoms and gives them encouragement and hope that they can learn how to be in better control of their lives in school and at home. Highly recommended!
1 review
April 20, 2024
This book is a detailed description of how it feels to have ADHD, it is easy to understand from the child's point of view. It tells a wonderful story about Alex, a young boy with ADHD, and how he feels in situations such as school and at the dinner table when everyone expects him to sit quietly. In the story he meets a doctor who helps him and his parents identify ways of dealing with ADHD during a regular day. It's a great story that may speak to many kids and parents of kids who struggle with ADHD. Great story!
9 reviews
July 5, 2024
Many children face the challenges of ADHD. After reading this book, I gained valuable insight into what these children experience every day—the difficulties they encounter at school, at home, and in their daily activities. It also highlighted their hope for understanding and support. This book provides excellent information on how kids with ADHD can manage their boundless energy and thrive in various environments. It would be great to read in class so that children can better understand why their ADHD classmates might act in certain ways.
54 reviews
October 27, 2023
Very Informative & Helpful!

I feel so fortunate that I came across this wonderful book. I have seen a lot of kids including my boy going through this very challenge and how frustrating it can be for the parent. But after reading this book, it gave an insight on what the child is going through every single day , the challenges they face at school, home and in performing other activities and hopes that someone would understand their situation. This book gave a lot of information on how kids with ADHD can manage their boundless energy & thrive in school, home and in life! Kudos to the author for bringing attention to ADHD! I highly recommend this book!
Profile Image for Chelsea Kong.
Author 127 books25 followers
October 31, 2023
It teaches children and parents about the challenges of ADHD and how to help their children to get through it. They will learn how to show compassion, empathy, and patience. Children also get some advice of how to deal with ADHD. It makes others aware of the needs. Some differences in the graphics throughout the book. Parents are encouraged to consult professionals for help but each child's needs are different.
Profile Image for Carolyn Watson-Dubisch.
Author 48 books95 followers
August 15, 2023
Well written and direct. This book explores the struggle of a young boy with ADHD and offers up valuable techniques to help manage it. School and modern life can be hard for people with this kind of thought process. The illustrations are beautiful and the book is definitely a valuable tool for children and their parents.
Author 46 books1 follower
October 4, 2023
Understanding ADHD for Kids

A great book to help kids understand what ADHD is and how it can be managed. Sometimes big words can be scary for kids and a book that explains things in their language makes it less scary. Great read to help both parents and kids understand and work through.
Profile Image for Marie O'Shea.
Author 14 books26 followers
October 28, 2023
A very informative ADHD (Attention-Deficit Hyperactive Disorder) book

If you have ADHD (Attention-Deficit Hyperactive Disorder) or know someone who has it, this book can be very useful and informative. It is well written from the viewpoint of a young boy with ADHD Highly recommended. A great read!
Profile Image for Serena Bloom.
Author 27 books4 followers
October 29, 2023
A must-have book about ADHD

I love that this book is written from the perspective of the little boy who experiences ADHD himself.
It helps children suffering from it realise just how amazing they are and gives them some useful tips to regulate their emotions and body.
Very useful book for parents and teachers! Thank you 😀
24 reviews1 follower
December 13, 2023
Comfort and Support from a kids perspective

What a smart book! I love that this is written from a child's perspective. Well done! The writer explains so clearly what it is like to have ADHD and ways to move with it and make it work for you and with you. A great read! Impactful illustrations too.
Author 2 books
February 14, 2024
This book feels like an open letter of people with ADHD to all of us. It offers insights on what goes on in their minds, what their challenges and assets are, and what we can all do to help them. I have a good friend who was diagnosed with ADHD and we talk about what she goes through and this book echoes our conversation. Very very helpful book.
Profile Image for Cindy Shirley.
Author 16 books39 followers
March 23, 2024
Excellent resource for families

This book is a wonderful tool to use for families dealing with adhd. Readers will learn a variety of coping skills to help with their overactive thinking and how to calm themselves. Parents will appreciate sharing this helpful resource with their children.
Profile Image for Ian Humpheryes.
76 reviews7 followers
May 2, 2024
a fantastic and clear walk through the ADHD world

This book should be available to any young person or their parents who think they might have ADHD or just don’t fit in the classroom. This delivers positive messages regarding this condition and explains the many facets that can be experienced by people with ADHD so they don’t feel alone or misplaced. Very good indeed!
Profile Image for Katie Louise Louise.
Author 9 books4 followers
May 8, 2024
great book

This story is about a boy who loves hockey but isn’t so good at sitting down and concentrating. He discovers he has ADHD and goes on to explain what is is and how his brain works differently. Great book for children to help them understand ADHD. My 7 year old has it too and I’m definitely going to read this to him. Beautiful watercolour illustrations too.
Profile Image for Brenda Akwar.
Author 4 books4 followers
September 12, 2023
Active, driven, happy, and dynamic
I loved the way Alex's life, interests, and challenges are presented. The story helps kids better understand the needs and strengths of kids diagnosed with ADHD. The coping tools and recommendations provided were a bonus.
Profile Image for Vera.
Author 10 books11 followers
September 16, 2023
Wonderful and inspiring

This is a wonderful and inspiring book for
anyone. But reading this book as adult has helped me understand ADHD and I hope this book will help kids as well. Nice illustrations.
Displaying 1 - 30 of 42 reviews

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