Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life Naturally, Library Edition

by Lara Pizzorno, Jonathan V. Wright (Contributor), Randye Kaye (Narrator)

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.

Audio CD

Published December 20, 2022