Pull-Ups: How To Build Unstoppable Strength in 30 Days From The Gym or Your Home

by Nick Stevens

This book goes into the exact lessons and principles behind the purpose of a pull-up, how to do them properly and a 30 day plan you can follow to build unstoppable strength!

Here is a preview of what you'll learn...


*Why you should be doing pull-ups
*Doing pull-ups the right way
*Types of pull-ups
*Doing pull-ups at the gym
*Doing pull-ups from the comfort of your own home
*The 30 day pull-up workout program
*And much, much more!

These techniques and lessons truly have the power to get you in the best shape of your life! I've had to learn all these the hard way but distilled everything I know into this book so you can get it right away and start building that eye-popping strength!

14 pages, Kindle Edition

First published March 27, 2013

About the author

From an early age, I loved to read and write. I remember going to the library and being disappointed when I could only loan out a maximum of 7 books. My Mom still tells this story with great fondness : ) This passion for books developed into an even greater passion for writing. My formal educational pursuits allowed me to delve deeper into writing and I always gravitated toward the writing based courses. As I entered the workforce in my early 20′s, I quickly began receiving writing assignments from my bosses that ranged from white papers to producing submissions to the Board of Directors where millions of dollars in funding was being requested. My ability to write clearly, concisely and under time constraints was a huge confidence booster for me. It is now natural for me to take this approach when writing for clients. Speed and quality are two huge components of my work.

Reviews

[GAURAV NAVANI · Rating 1 out of 5]

Not applicable for beginners

For someone who cannot pull off even one pull-up yet , this book does not help beginners.
This is not a beginner book but for advanced