Principles of Brain Management: A Practical Approach to Making the Most of Your Brain

by Ilchi Lee

Every human being's brain has the ability to adapt to new environments and to learn throughout life. But, like a muscle, if the brain isn?t used on a regular basis, it simply will lose its abilities. This book guides readers to take control of their brains through five simple steps. Drawing from his world-renown Brain Education method, Ilchi Lee provides simple techniques, such as mindful walking, emotional renewal exercises, and basic stress management strategies, to release the brain's creative and cognitive potential.This book will help you: - Gain a sense of empowerment over your brain - Understand the significance of your brain in your life. - Create more positive, life-affirming habits - Unlock your brain's true potential. - Live with a greater sense of hope and fulfillment.

ebook

First published October 1, 2007

About the author

From a young age, I struggled to find the answers to what I think of are life's fundamental questions: Who am I? and Why am I alive? I found those answers for myself after much study and circumspection, culminating in strict fasting and meditation on top of Moak Mountain in South Korea more than 30 years ago.

What I discovered opened up a new life and a new world for me. Since then, I've sought to find ways to help others answer those questions for themselves, and live healthier, happier, and more fulfilling lives as a result. All of my work is focused on developing methods for this and sharing them with as many people as possible. I believe when enough people know their true nature and purpose and are empowered to live by it, the world will become a place of dreams; heaven will be expressed on earth.

This is the purpose and content of all of my books. I hope they enrich your life by reading them.

Reviews

[Michela · Rating 5 out of 5]

A simple, short, well-written book that gave me many interesting "Aha's." Each short chapter has a practical tip you can use to enact what the chapter talked about. I found the tips, like the rest of the book, to be both profound yet common sense. I think the book fulfills what the title offers.

[Jaclyn Magelssen · Rating 5 out of 5]

It's a short read, easy to get through in about 30min or less. But it has such profound and simple information in it that can change many aspects of life. It describes how through certain actions and ideas we can manage and change how we act and create our life.

[Susan Brown · Rating 5 out of 5]

This book is a really beautiful and simple way to understand concepts about the brain and how to apply them action in life. It has worked wonderfully for me! I hope lots of people read this book and find positive changes for themselves.

[Indigo Editing/Ink-Filled Page · Rating 5 out of 5]

This book takes a clear approach to increasing your brain power through simple, everyday steps. I very much enjoyed editing it.

[Danielle · Rating 5 out of 5]

One of the most useful books I have ever read. No Joke.

[Kum Dahee · Rating 4 out of 5]

I discovered true potential of my brain. It's so easy and simple to understand.

[Anita]

Brain Management?? I was so curious what that means. Now I can understand how to manage my brain better.

[Carole Liss · Rating 5 out of 5]

Simple and easy to read book really explains the workings of the brain and the connection to the body.

[Christina Tu · Rating 5 out of 5]

Goes through the basic principles of brain management in a very simple and easy to understand manner. Highly recommend it!

[Jahbee Seong · Rating 5 out of 5]

The book suggests us how to manage our brain effectively with clear principles and simple methods. We can upgrade the quality and quantity of our lives through the training for brain management.

[Ylee · Rating 5 out of 5]

Very effective book. This knowledge will empower any human being who wants to change for the better. Thank you Ilchi Lee!!

[Jina Park · Rating 5 out of 5]

This is a good book to know how to manage myself.

[Magdalena Szara · Rating 5 out of 5]

This book gave me a way of different approach to improve life using the principles. Very practical and simple way of explanation. Loved it.

[John Fenton · Rating 5 out of 5]

An insightful and profound look at how to use my brain in my life. This book succinctly and clearly explains how to improve and be the master of my life.
I highly recommend it.

[Misty Dawn · Rating 5 out of 5]

Very clear method! Thank you

[Cat Sawai · Rating 5 out of 5]

I will continue to be the best manager of my brain and my actions!

[Do Hoon]

Very good for my brain management.