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EXERCISE MADE EASY: SPOTLIGHT TO CUT DOWN STRESS AND FIND BALANCE IN A BUSY WORLD
EXERCISE MADE EASY is a practical guide that shows you how to fit exercise into your busy schedule and find balance in your life. It emphasizes the value of exercise for overall health and the prevention of ailments. Readers will learn that exercise does not have to be time-consuming or overwhelming and can be achieved without a gym membership. The eBook also provides insights for busy travelers, on-the-go exercise options, and helpful resources. By recognizing the significance of exercise and implementing feasible strategies, readers can prioritize their health and make positive changes for a balanced lifestyle.
31 pages, Kindle Edition
Published June 23, 2023
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