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Пълна програма съзнание - тяло за постигане на идеално здраве!

Пълноценен сън
Безгранична енергия
Изцеление на сърцето
Пристрастеният човек
Идеално храносмилане
Идеално тегло

Лекувайки съзнанието и тялото като единна система, Дийпак Чопра е вдъхновил и помогнал на милиони хора по целия свят!

Създава се нова медицина, в която ключова роля играят съзнанието, осъзнаването, значението и интелигентността. Един от архитектите на тази медицина е д-р Чопра, доказан специалист, уважаван лекар, отдал дължимото и на “модерната медицина”. В тази книга д-р Чопра ще ви помогне да преодолеете безсънието; ще ви покаже как да победите хроничната умора; ще се научите как да се справите с проблем номер едно - болестите на сърцето; ще разберете как да получите радост и удовлетворение без цигари, алкохол или наркотици; ще се научите да регулирате храносмилателният тракт и да постигнете идеално тегло без болка, стрес и разочаровение.

750 pages, Paperback

First published January 1, 1990

20 people are currently reading
446 people want to read

About the author

Deepak Chopra

690 books19.1k followers
Deepak Chopra, MD serves as the Founder and Chairman of The Chopra Foundation, and Co-Founder of the Chopra Center for Wellbeing.

As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of eighty books books with twenty-two New York Times best sellers in both fiction and non-fiction, his works have been published in more than forty-three languages.

Chopra’s medical training is in internal medicine and endocrinology. He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Dr. Chopra serves as Co-Founder and Chairman of The Chopra Center for Wellbeing, Founder of The Chopra Well on YouTube, Adjunct Professor of Executive Programs at Kellogg School of Management at Northwestern University, Adjunct Professor at Columbia Business School, Columbia University, Assistant Clinical Professor, in the Family and Preventive Medicine Department at the University of California, San Diego, Health Sciences, Faculty at Walt Disney Imagineering, and Senior Scientist with The Gallup Organization.

GlobeIn acknowledges Chopra as "one of top ten most influential spiritual leaders around the world." TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century and credits him as "the poet-prophet of alternative medicine."


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5 stars
118 (45%)
4 stars
85 (32%)
3 stars
36 (13%)
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13 (5%)
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6 (2%)
Displaying 1 - 22 of 22 reviews
Profile Image for Vesna Filipovic.
58 reviews3 followers
July 2, 2021
I enjoyed this book. It is very calming and gives you hope. I like the idea of interconnection of health, mind, and body. Dr Chopra explains Ayurveda body types, how to restore the balance of each type, why is important to eat mostly fruits and vegetables, meditate, and how to learn to let go, stop being defensive, and how to stop classifying things as good or bad. Some of his studies, I read also in different books about aging and free radicals.
Profile Image for Mindset Self-Defense.
19 reviews2 followers
September 3, 2015
Prepare to have your world turned around! The amazing studies that Deepak Chopra shares in this book on CD can’t help but change the way you see the world. For example, Chopra shares a study in which bunnies were fed a high cholesterol diet. All of the poor little bunnies ended up with high cholesterol, clogged arteries, the works.Except for one small group. They were all fed the same diet; they all lived in the same cages and laboratory. The scientist racked their brains for the difference. Then they noticed how this small group was handled by it’s technician. He gave each bunny a hug, a kiss and gentle strokes before he fed them their artery clogging meals. The “loving” made them completely IMMUNE to the effects of the food. Let me repeat that, the tender caresses
prevented ANY heart disease. Give this book a listen. It will change the way you look at your body, mind and health. Enjoy!
Profile Image for Jim George.
723 reviews20 followers
July 22, 2011
An overview of Ayur Veda - Longer Life. All mixed up with mysticism, spirituality, and quantum physics. Step into the great unknown (the field of pure potentiality),where fresh choices are available in every second of our exitance. Meditate and know yourself, identify your life force, and perfect yourself. Live in a state of freedom, trust the universe and let circumstances unfold. Live a life of effortless being, seek bliss and create joy. The river of life flows between the banks of pleasure and pain - go with the flow - trusting.
Profile Image for Anna.
123 reviews6 followers
September 27, 2012
Some of it was a bit too kooky, but I enjoyed listening to all of it. It made me feel happy and light and hopeful about life, and about life in my body. I also took some tips that I think will be helpful, but I could've gotten the information from just a magazine article. All in all, I liked it.
Profile Image for Domingos Novela.
67 reviews3 followers
May 18, 2016
No início ainda fiquei com um pé atrás com aquela teoria toda. Mas com o andar do livro fui absorvendo mais e melhor e até que começou a fazer sentido. Sem dúvida que é um grande livro, tenho que voltar a ele. É muito completo e abrange várias áreas.
Só posso dizer que quando o assunto é o corpo, este senhor realmente domina a matéria. É um must.
Convenceu-me a meditar.
Profile Image for Donna Martemucci.
29 reviews1 follower
April 20, 2012
Helps us to understand all the craziness of our minds and bodies. Excellent!
Profile Image for Rob.
1,419 reviews
July 6, 2016
This is much like words with Yoda. Believe in this I do.
Profile Image for Helfren.
936 reviews10 followers
February 7, 2022
Time is a measure of experience. There is no research to prove the existence of time. It is an internal experience of interpretation of how they perceive the time. When you tries to beat the time, the experience of body changes. Time is just an idea and there is pattern to how the mind perceive intelligence to every single being on Earth.

I would say, this audiobook surprised me with its depth of knowledge and exposure of the knowledge.
Profile Image for Lupita Figueroa BookLoverRomantic.
436 reviews36 followers
May 26, 2023
Magnífico. Para escuchar una y otra vez. Para recordar que somos posibilidades infinitas. Para recordar que nuestro cuerpo es la expresión del pensamiento. Para vivir en plena libertad... Gracias, Deepak
Profile Image for Kelly.
10 reviews
November 3, 2018
I have listened to this book many times over (skipping the last chapters). Fascinating book!
Profile Image for Ram Venkatraman.
11 reviews1 follower
April 23, 2022
Nice content, very well narrated, and insightful. Dr.Deepak has distilled the essence of Ayurveda in the book, a good balance between mind, body, and spirituality. Thoroughly enjoyed the book!
1 review
May 1, 2022
Book needs no words only applause
Profile Image for SCMontenegro.
Author 1 book
September 11, 2023
Thanks to this book, I started trusting my own differing perceptions. Especially about: what's included in being human and how it all works.
Profile Image for Seemy.
904 reviews10 followers
December 28, 2023
this was a pretty good program, a bit of a rehash of his earlier and prior books, but a good reminder with some further insights into his teachings and work. Something really true about the idea of health, mind and the body all being inter-connected, Deepak really goes to explain the energies and forces behind it

...recommended

To Our Continued Success!
Seemy
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Profile Image for Pierre Fortier.
436 reviews5 followers
January 13, 2019
Difficile à lire que cette traduction de Chopra, soit parce que Le miracle oublié est mal écrit, soit qu'il est mal traduit ou encore mauvais tout simplement. J'ai comme l'impression qu'on est allé chercher des extraits de livres puisés à travers la multitude et, peut-être trop nombreuses, publications de cet érudit, qu'on a mis ça bout à bout et qu'on a ensuite laissé le lecteur se débrouiller avec ce foullis incompréhensible, parce que communicationnellement mal foutu. De plus, l'édition du livre contient plusieurs erreurs de grammaire, une ponctuation déficiente et une mise en page précipitée,voire bâclée. Bref, c'est à n'y rien comprendre!!
Profile Image for Carol Jones-Campbell.
2,027 reviews
September 24, 2014
I really enjoyed this book. Got introduced to Dr. Chopra through Oprah Winfrey, and have learned a lot about his studies and how the Indian Culture teaches us. I've developed a lot of interest with India through books, movies, lectures, etc. This is a great example of what we can learn. I've found that Chopra is able to teach about Eastern vs. Western culture. It really is good. I will read more of his. It is very good.
Profile Image for Kelly.
58 reviews5 followers
December 20, 2007
A powerful introduction into the workings of quantum physics, ayurveda and the human body. His discussion outlines the various factors that make up the human body and psyche with everyday suggestions for improvement.
Profile Image for D.
170 reviews
Read
March 19, 2015
I took a class about alternative medicine in college that I loved. In the class we learned about and discussed Ayurveda, but after reading Chopra, I realize I knew very little about it then, and feel like I've only scratched the surface now. Very interesting.
Profile Image for Merrill.
12 reviews
October 2, 2008
How much do we really create health of illness in our own lives? How could we really live if we make the connection? This book will open your eyes.
Displaying 1 - 22 of 22 reviews

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