What do you think?
Rate this book
Buen ánimo, mal ánimo
La depresión y el trastorno bipolar son dos de los diagnósticos más frecuentes en la medicina actual. Buen ánimo, mal ánimo examina si se trata de una epidemia o si simplemente hemos cambiado la forma de etiquetar la depresión. Aunque la medicación es ahora la forma comúnmente aceptada de tratar el dolor y la tristeza, su promesa no se ha cumplido. El Dr. Charles Hodges nos muestra la importancia de la tristeza, considera la ayuda que está disponible y nos dirige a la esperanza que Dios da en Su Palabra.
240 pages, Paperback
First published October 31, 2012
68 people are currently reading
349 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 30 of 46 reviews
October 25, 2021
Very helpful book. Dr. Hodges addresses the multiple issues surrounding the diagnosis of depression according to the DSM. He explains that most of what the psychological world calls depression is in reality nothing more than sadness over loss. The problem is the vague criterion given in the DSM for depression. The final two chapters explain how the poor standards for diagnosing depression, and the subsequent prescription of anti-depressants, has exponentially increased the diagnosis of Bipoliar II. If you are interested in biblical counseling, this is a must read.
December 4, 2025
Written by a doctor, this is an excellent biblical approach to the topic of depression and bi-polar disorder, two diseases that are being diagnosed at exploding rates.
Dr. Hodges dives into the topic by exploring what we called it in the past, what our current criteria are for a diagnosis and how the rates of diagnosis differ from the past to today.
His insight into the well meaning intentions of the DSM criteria for a diagnosis as well as its paradoxical effect on those receiving the diagnosis is important.
To give an example, there is reason to believe that 90% of depression diagnosis are actually people suffering with normal loss or sadness.
Hodges is not dismissive at all of depression or bi-polar disorder, rather he thinks that our criteria are too loose. Not only that, he believes, from a biblical perspective, that some sadness is good and can be for our sanctification and from God, so we should have an appropriate approach to sadness.
He is not dismissive of medicine for those that require it, however he does dive into the data on the effectiveness of medicine, especially with the placebo effect.
Overall, it was a well rounded approach to depression, with fact based observations about the diagnosis criteria itself, the effectiveness of current available medications as well a biblical approach to general sadness and depression.
Well worth the read, I cannot give a just summary of such a well reasoned and well rounded approach to a sensitive topic.
Dr. Hodges dives into the topic by exploring what we called it in the past, what our current criteria are for a diagnosis and how the rates of diagnosis differ from the past to today.
His insight into the well meaning intentions of the DSM criteria for a diagnosis as well as its paradoxical effect on those receiving the diagnosis is important.
To give an example, there is reason to believe that 90% of depression diagnosis are actually people suffering with normal loss or sadness.
Hodges is not dismissive at all of depression or bi-polar disorder, rather he thinks that our criteria are too loose. Not only that, he believes, from a biblical perspective, that some sadness is good and can be for our sanctification and from God, so we should have an appropriate approach to sadness.
He is not dismissive of medicine for those that require it, however he does dive into the data on the effectiveness of medicine, especially with the placebo effect.
Overall, it was a well rounded approach to depression, with fact based observations about the diagnosis criteria itself, the effectiveness of current available medications as well a biblical approach to general sadness and depression.
Well worth the read, I cannot give a just summary of such a well reasoned and well rounded approach to a sensitive topic.
February 22, 2013
Is it possible that almost 90% of the people in American who are diagnosed with clinical depression are diagnosed incorrectly? It is possible that most of these people are really just going through a natural process of normal sadness that happens to most people when they suffer loss of one kind or another? The steaks in a massive misdiagnosis of thousands of people for the same illness are huge.
The section of the drug industry that produces medication related to helping people cope with medical depression, bipolar and the like is vast, well-funded and has a lot at stake in the continual diagnosis of these diseases. Through varied sorts of advertisements, one could draw the conclusion that a lot of people could be, and are suffering from medical depression and the like. In fact, it is estimated that over 25% of Americans at any given time are believed to be suffering from depression, anxiety or bipolar disorder. (p. 20)
No doubt there are people who genuinely suffer from an abnormal type of sadness that is sometimes unexplained such that it is proper to call it a disease and treat it accordingly. I know of three family members and long-time friends who have dealt with depression and bipolar. This issue is very real to me and I have put a lot of thought into understanding the disease, diagnosis and treatments.
If it is true that the majority of people diagnosed with depression and the like are not truly clinically depressed then what hope is there to offer them outside of medical and psychological treatments? In his new book, Good Mood Bad Mood: Help and Hope for Depressed and Bipolar Disorder, medical doctor and counselor Charles D. Hodge offers his insights and experience on these sensitive diagnosis’.
To say that the history of depression is peppered with obscurity and subjectivity is to ignore it all together. Prior to 1980 manic depression was the closest diagnosis to depression. Then, depression entered the picture in the DSM 3rd Ed. and now one in four people are diagnosed with it. There is something amiss.
Sadness vs Depression
The crux of the issue for Hodge and others is two-fold: (1) there are no clear criteria to establish the difference between clinical depression and normal sadness associated with loss and (2) if many people with normal sadness are misdiagnosed as having clinical depression then what else might be the cause and potential treatments?
In dealing with the first issue Hodge points out that “there is an important difference between sadness that came with adversity and sadness that appeared without any cause.” (p. 63) What Hodge calls “normal sadness” is the kind of sadness that is a natural result of dealing with loss in life which is connected with adversity. True clinical depression would be defined as sadness that is not connected with adversity in a person’s life and is therefore apparently without cause.
There are three features of normal sadness. First, the sadness one feels fits the situation. The loss of a child or job can trigger sadness. Second, the intensity and duration of the sadness are related to the size and duration of the loss. The loss of a child can bring about very intense sadness and the length of being without a job can determine the length of time a person feels sadness. Finally, normal sadness goes away when the tiger that set it off goes away. With the loss of a child, sadness can carry on throughout a person’s life. When a person gets a new job after losing their previous one then their sadness should go as well. (p. 62) With clinical depression there is no apparent trigger in the person’s life, no explanation for any intense feelings of sadness for a duration of time and there is no apparent end in sight.
The problem with the diagnosis criteria for clinical depression is that there are no built in guidelines to distinguish between normal sadness and apparently unexplainable sadness. Thus, there is a significant over diagnosis for the wrong problem and many people are not receiving the treatments that could most likely help them through their normal experiences of sadness. To be misdiagnosed can have devastating consequences. Hodge writes,
"Being labeled has its own set of difficulties. It makes a person feel as if he is a victim of disease. The label (or rather the diagnosis) means that the bearer is ill and cannot recover without help. The label means that I must depend on someone else to fix me." (p. 154)
What is the Hope for the Naturally Sad?
So if many people with normal sadness are not receiving the help they need, what is it that they need? For these people Hodge states,
"The labels they receive and the prescriptions they are given might only result in more labels and prescriptions without a cure and at some expense. This opens a door of opportunity for us to look at depression from a different angle." (p. 35)
Drawing heavily on the story in Luke 8 where Jesus healed the women with the hemorrhage after the doctors could find not cure, Hodge teases out from Scripture how the sadness we can experience from the adversity in our lives can be addressed through the gospel of Jesus Christ as revealed to us in Scripture. Throughout the main portion of the book Hodge seeks to offer help for those dealing with sadness by answering three questions:
1. Where does sadness come from?
2. What benefit can come from it?
3. What can we do as Christians to bring it to a useful end? (p. 75)
In answering these three questions Hodge digs deeply in Scripture through the lives of many people saddened for one reason or another and from many passages in Scripture that offer freedom from the sadness that life in a sin cursed world can bring. There is hope for the sad. We are not a helpless and hopeless victim of our circumstances or genetics. We must see the redemptive blessings that God wants to draw us to through our suffering. What is best is that God understands our suffering in sadness in Christ. Jesus experienced loss and sadness throughout his life leading up to the cross. This is encouraging and freeing. There is hope for the sad in Christ.
Conclusion
While Hodge is trying to help us rightly distinguish between natural sadness and genuine depression, the reader must not come away thinking he does not believe there is no one who suffers from clinical depression or bipolar disorder. Hodge is sanely open minded to the reality that there are those whose sadness is apparently unexplainable and that it is right for them to undergo medical treatments along with counseling for the accompanying spiritual and life struggles that will go with them.
In Good Mood Bad Mood Hodge takes the right perspective on the issue of depression. Hodge speaks with the experience of a medical doctor and counselor and with a true grasp of how Scripture speaks to our normal sadness. This is a sane book amidst the insane world of over diagnosis of depression. Don’t let a label keep you from help and hope.
NOTE: I received this book for free from Shepherd Press through Cross Focused Reviews in exchange for an honest review. The words and thoughts expressed are my own.
The section of the drug industry that produces medication related to helping people cope with medical depression, bipolar and the like is vast, well-funded and has a lot at stake in the continual diagnosis of these diseases. Through varied sorts of advertisements, one could draw the conclusion that a lot of people could be, and are suffering from medical depression and the like. In fact, it is estimated that over 25% of Americans at any given time are believed to be suffering from depression, anxiety or bipolar disorder. (p. 20)
No doubt there are people who genuinely suffer from an abnormal type of sadness that is sometimes unexplained such that it is proper to call it a disease and treat it accordingly. I know of three family members and long-time friends who have dealt with depression and bipolar. This issue is very real to me and I have put a lot of thought into understanding the disease, diagnosis and treatments.
If it is true that the majority of people diagnosed with depression and the like are not truly clinically depressed then what hope is there to offer them outside of medical and psychological treatments? In his new book, Good Mood Bad Mood: Help and Hope for Depressed and Bipolar Disorder, medical doctor and counselor Charles D. Hodge offers his insights and experience on these sensitive diagnosis’.
To say that the history of depression is peppered with obscurity and subjectivity is to ignore it all together. Prior to 1980 manic depression was the closest diagnosis to depression. Then, depression entered the picture in the DSM 3rd Ed. and now one in four people are diagnosed with it. There is something amiss.
Sadness vs Depression
The crux of the issue for Hodge and others is two-fold: (1) there are no clear criteria to establish the difference between clinical depression and normal sadness associated with loss and (2) if many people with normal sadness are misdiagnosed as having clinical depression then what else might be the cause and potential treatments?
In dealing with the first issue Hodge points out that “there is an important difference between sadness that came with adversity and sadness that appeared without any cause.” (p. 63) What Hodge calls “normal sadness” is the kind of sadness that is a natural result of dealing with loss in life which is connected with adversity. True clinical depression would be defined as sadness that is not connected with adversity in a person’s life and is therefore apparently without cause.
There are three features of normal sadness. First, the sadness one feels fits the situation. The loss of a child or job can trigger sadness. Second, the intensity and duration of the sadness are related to the size and duration of the loss. The loss of a child can bring about very intense sadness and the length of being without a job can determine the length of time a person feels sadness. Finally, normal sadness goes away when the tiger that set it off goes away. With the loss of a child, sadness can carry on throughout a person’s life. When a person gets a new job after losing their previous one then their sadness should go as well. (p. 62) With clinical depression there is no apparent trigger in the person’s life, no explanation for any intense feelings of sadness for a duration of time and there is no apparent end in sight.
The problem with the diagnosis criteria for clinical depression is that there are no built in guidelines to distinguish between normal sadness and apparently unexplainable sadness. Thus, there is a significant over diagnosis for the wrong problem and many people are not receiving the treatments that could most likely help them through their normal experiences of sadness. To be misdiagnosed can have devastating consequences. Hodge writes,
"Being labeled has its own set of difficulties. It makes a person feel as if he is a victim of disease. The label (or rather the diagnosis) means that the bearer is ill and cannot recover without help. The label means that I must depend on someone else to fix me." (p. 154)
What is the Hope for the Naturally Sad?
So if many people with normal sadness are not receiving the help they need, what is it that they need? For these people Hodge states,
"The labels they receive and the prescriptions they are given might only result in more labels and prescriptions without a cure and at some expense. This opens a door of opportunity for us to look at depression from a different angle." (p. 35)
Drawing heavily on the story in Luke 8 where Jesus healed the women with the hemorrhage after the doctors could find not cure, Hodge teases out from Scripture how the sadness we can experience from the adversity in our lives can be addressed through the gospel of Jesus Christ as revealed to us in Scripture. Throughout the main portion of the book Hodge seeks to offer help for those dealing with sadness by answering three questions:
1. Where does sadness come from?
2. What benefit can come from it?
3. What can we do as Christians to bring it to a useful end? (p. 75)
In answering these three questions Hodge digs deeply in Scripture through the lives of many people saddened for one reason or another and from many passages in Scripture that offer freedom from the sadness that life in a sin cursed world can bring. There is hope for the sad. We are not a helpless and hopeless victim of our circumstances or genetics. We must see the redemptive blessings that God wants to draw us to through our suffering. What is best is that God understands our suffering in sadness in Christ. Jesus experienced loss and sadness throughout his life leading up to the cross. This is encouraging and freeing. There is hope for the sad in Christ.
Conclusion
While Hodge is trying to help us rightly distinguish between natural sadness and genuine depression, the reader must not come away thinking he does not believe there is no one who suffers from clinical depression or bipolar disorder. Hodge is sanely open minded to the reality that there are those whose sadness is apparently unexplainable and that it is right for them to undergo medical treatments along with counseling for the accompanying spiritual and life struggles that will go with them.
In Good Mood Bad Mood Hodge takes the right perspective on the issue of depression. Hodge speaks with the experience of a medical doctor and counselor and with a true grasp of how Scripture speaks to our normal sadness. This is a sane book amidst the insane world of over diagnosis of depression. Don’t let a label keep you from help and hope.
NOTE: I received this book for free from Shepherd Press through Cross Focused Reviews in exchange for an honest review. The words and thoughts expressed are my own.
March 23, 2022
Excellent book. I highly recommend as I learned a lot and it made me think. So much sadness is diagnosed as depression these days. We are way over-psychologized and people become victims of “diseases” when God uses emotions.
February 19, 2013
Good Mood, Bad Mood by Charles D Hodges MD is a useful and readable book on how to help people who feel sad or who suffer from depression. I would say it is invaluable for anyone wanting to offer help and hope to anyone suffering in this way. The book is full of godly wisdom and medical insights. As a practicing physician and Christian counsellor, Dr Hodges is well qualified to discuss these issues with wisdom, compassion and knowledge. It is not a long book, nor is it filled with medical jargan. It is easily accessible to anyone with an interest in such matters.
In the first three chapters, Dr Hodges looks at the way society views depression. The next two chapters discuss the fact that the emotion of sadness is now often diagnosed as depression, leading to sadness being classed as a disease rather than a normal emotion. The second half of the book examines the hope that God offers through His Word when we struggle with problems and emotions such as sadness, anger and worry. In the final two chapters (14 and 15), Dr Hodges unpacks bipolar disorder and how sufferers can be helped.
I liked the fact that Dr Hodges uses examples from the Bible, as well as case studies from his own practice, to look at real people suffering genuine problems and emotions. He shows our sympathetic and wise God who cares deeply about us when we go through hardships and sadness by looking at Mary, Martha and Lazarus in the New Testament. He points out that sadness is a necessary emotion whose purpose is to drive us to God, as seen in the story of Hannah, Samuel’s mum, in the Old Testament. Did you know that sadness is a gift from God? The first time sorrow/sadness is mentioned in the Bible is when we have a description of the way God feels about creating mankind in the time of Noah – God was sad that He had created mankind because all we think of and do is sin (rebelling against God in one form or another).
Dr Hodges dispels various myths such as depression simply being a chemical inbalance in the brain. He backs up his statements with medical research, science and the Bible.
There is definitely a place for medication and cognitive therapy for people suffering from depression. Our problem in the West today is that all too often people are diagnosed with ‘depression’ when actually they are ‘sad’ for legitimate reasons – maybe the loss of a family member, being unable to have children, losing a job, illness. Medics are sometimes quick to prescribe medication to help but, as Dr Hodges points out, very often the medication either doesn’t help or causes horrible side effects that require more treatment. There is a definite place for Christians to listen to, pray with and learn to counsel people struggling with these problems. People suffering with sadness, anger and worry desperately need the hope offered in God’s Word; they need to compassionately be told that God knows all about their problems and that He loves and cares for them. People need the truth of the Bible spoken to them in love today.
Good Mood, Bad Mood is essential reading for anyone involved in counselling, especially in the church. I cannot recommend it highly enough. I suspect it is a book I will constantly be referring to and dipping in and out of.
My thanks Cross Focussed Reviews and Shepherd Press for providing me with a complimentary copy of this book for the purpose of a review.
In the first three chapters, Dr Hodges looks at the way society views depression. The next two chapters discuss the fact that the emotion of sadness is now often diagnosed as depression, leading to sadness being classed as a disease rather than a normal emotion. The second half of the book examines the hope that God offers through His Word when we struggle with problems and emotions such as sadness, anger and worry. In the final two chapters (14 and 15), Dr Hodges unpacks bipolar disorder and how sufferers can be helped.
I liked the fact that Dr Hodges uses examples from the Bible, as well as case studies from his own practice, to look at real people suffering genuine problems and emotions. He shows our sympathetic and wise God who cares deeply about us when we go through hardships and sadness by looking at Mary, Martha and Lazarus in the New Testament. He points out that sadness is a necessary emotion whose purpose is to drive us to God, as seen in the story of Hannah, Samuel’s mum, in the Old Testament. Did you know that sadness is a gift from God? The first time sorrow/sadness is mentioned in the Bible is when we have a description of the way God feels about creating mankind in the time of Noah – God was sad that He had created mankind because all we think of and do is sin (rebelling against God in one form or another).
Dr Hodges dispels various myths such as depression simply being a chemical inbalance in the brain. He backs up his statements with medical research, science and the Bible.
There is definitely a place for medication and cognitive therapy for people suffering from depression. Our problem in the West today is that all too often people are diagnosed with ‘depression’ when actually they are ‘sad’ for legitimate reasons – maybe the loss of a family member, being unable to have children, losing a job, illness. Medics are sometimes quick to prescribe medication to help but, as Dr Hodges points out, very often the medication either doesn’t help or causes horrible side effects that require more treatment. There is a definite place for Christians to listen to, pray with and learn to counsel people struggling with these problems. People suffering with sadness, anger and worry desperately need the hope offered in God’s Word; they need to compassionately be told that God knows all about their problems and that He loves and cares for them. People need the truth of the Bible spoken to them in love today.
Good Mood, Bad Mood is essential reading for anyone involved in counselling, especially in the church. I cannot recommend it highly enough. I suspect it is a book I will constantly be referring to and dipping in and out of.
My thanks Cross Focussed Reviews and Shepherd Press for providing me with a complimentary copy of this book for the purpose of a review.
February 20, 2013
I’ve discussed at length my struggle with depression. I’ve experienced what Dr. Hodges calls sad feelings through out my life--sometimes because of sin, loss, and sometimes for no reason at all. I made what I consider an important decision in my life. During the last episode of depression more than four years ago, I decided I wasn’t going to medicate myself (I exhibited all nine markers for depression p. 26). I had friends telling me I should but I had seen so many people who took medicine who were hooked on it and who were different people after taking it. I didn’t want to do that because of my daughter. At that time far away from God, I leaned on the training I received for counseling in college and seminary. I also had done my own research and was unsatisfied with what I found. As Hodges points out, “Sorrow, anger, and worry are problems for which the Bible offers answers” (p. 10) and
Just like the man at the pool, we have a strong societal norm that says if you are depressed or anxious, it is likely due to an abnormality in your brain chemicals, which can be cured by medication. Yet current research indicates that this theory may be no more certain than the hope of being cured by the troubled waters in the pool of Bethesda (p. 19)
What he goes on to document is the medical history for the uprising in depression and bipolar diagnosis (not to mention suicides). He demonstrates the medical industry hasn’t discovered an actual pathology for the chemical imbalance theory of depression (pp. 45, 47, 48, 49). And research suggests 90% patients are unchanged by the medicine they are consuming to combat depression (p. 34). He doesn’t say some people may not have a physical issue causing depression but that the medical industry hasn’t proved it yet and the current line of treatment causes more problems than solutions.
He also makes explicit something that I learned and has been more helpful to me than anything. First, hope is one the deciding factors for people overcoming most natural sad feelings. Faith in God and a related hope in him drastically increases overall recoveries. I’ve found rooting myself in the gospel and the hope I have in Jesus Christ makes a large impact on me not experiencing lasting feelings of sadness for the last four years. Yes I’ve been sad but not for extended periods of time and not for no reason. But also changing behaviors helps change feelings. Previously I would allow my sad feelings to stop me from doing all the things I knew I should do (Bible reading, prayer, chores, etc). Stop doing those things intensifies the sad feelings. Doing the simple tasks you know you should do keeps them at bay. Finally, sadness is beneficial. I learned quickly that quite possibly my struggle with depression was God’s method in driving me to him. And it has. Nothing has made me understand I need God more than my experience with depression.
Because of the depression epidemic, everyone should read Good Mood Bad Mood. Familiarize yourself with the research that’s ongoing in this field. Don’t give anyone your blind trust but most of all learn to allow your sadness to drive you to Jesus. Dr. Hodges writes with the heart of a pastor but also the background and knowledge of a medical doctor. That’s a balance that’s hard to come by.
Just like the man at the pool, we have a strong societal norm that says if you are depressed or anxious, it is likely due to an abnormality in your brain chemicals, which can be cured by medication. Yet current research indicates that this theory may be no more certain than the hope of being cured by the troubled waters in the pool of Bethesda (p. 19)
What he goes on to document is the medical history for the uprising in depression and bipolar diagnosis (not to mention suicides). He demonstrates the medical industry hasn’t discovered an actual pathology for the chemical imbalance theory of depression (pp. 45, 47, 48, 49). And research suggests 90% patients are unchanged by the medicine they are consuming to combat depression (p. 34). He doesn’t say some people may not have a physical issue causing depression but that the medical industry hasn’t proved it yet and the current line of treatment causes more problems than solutions.
He also makes explicit something that I learned and has been more helpful to me than anything. First, hope is one the deciding factors for people overcoming most natural sad feelings. Faith in God and a related hope in him drastically increases overall recoveries. I’ve found rooting myself in the gospel and the hope I have in Jesus Christ makes a large impact on me not experiencing lasting feelings of sadness for the last four years. Yes I’ve been sad but not for extended periods of time and not for no reason. But also changing behaviors helps change feelings. Previously I would allow my sad feelings to stop me from doing all the things I knew I should do (Bible reading, prayer, chores, etc). Stop doing those things intensifies the sad feelings. Doing the simple tasks you know you should do keeps them at bay. Finally, sadness is beneficial. I learned quickly that quite possibly my struggle with depression was God’s method in driving me to him. And it has. Nothing has made me understand I need God more than my experience with depression.
Because of the depression epidemic, everyone should read Good Mood Bad Mood. Familiarize yourself with the research that’s ongoing in this field. Don’t give anyone your blind trust but most of all learn to allow your sadness to drive you to Jesus. Dr. Hodges writes with the heart of a pastor but also the background and knowledge of a medical doctor. That’s a balance that’s hard to come by.
February 28, 2013
A complimentary review copy was provided to me by Cross Focused Reviews (A Service of Cross Focused Media, LLC). I was not required to write a positive review. The opinions I have expressed are my own.
To be honest, when I began reading this book, I was not to sure about it in that would be helpful. Some facts about Depression and Bipolar Disorders. It is a billions of dollars spent on medication. Some studies indicate patients given a placebo felt better in a given time. Maybe as high as 90% of those diagnosed may be diagnosed incorrectly.
So given these facts, where does this leave people suffering. From a bibilical stand point, most sadness (depression is not mentioned in the bible) is started with a loss. Take example Hannah, the mother of Samuel. Her loss of not being able to conceive. Her loss lead her to God's santuary and to prayer. This is where I found this read so helpful. We all suffer some type of loss and suffering which in God's design and because of sin, either leads us to God and his truth or away from him to destruction. Hodges uses examples of his own patients (their names of been changed and details are very limited) and shows a bibilical approach to facing depression. When those that suffer from depression, they are in desperate need of a support system. From family, from the church and also a good bibical counseler to show and lead them the word and to the truth. Truth is not the enemy but the enemy is the lies that we believe to be true.
Another thing that sadness can bring us to is repentance. With repentance comes healing. Is repentance a one time thing, no it is a lifesytle. I appreciated the truth in this and what this looked like for all Christians. The result is that when we choose to do wrong, we bear the emotional consequences. However, our society is turning our emotional struggles into something that has nothing to do with our own behaviour. It is more convenient to turn our sadness into depression than it is to repent. (kindle location 1503). The result then becomes not healing but a flux of people suffering needlessly.
Hodges stress that doing nothing and denying depressed moods is not a solution. We are to face our sadness in the truth of scripture. In doing so, we become more like Christ. That is good news for everyone!
To be honest, when I began reading this book, I was not to sure about it in that would be helpful. Some facts about Depression and Bipolar Disorders. It is a billions of dollars spent on medication. Some studies indicate patients given a placebo felt better in a given time. Maybe as high as 90% of those diagnosed may be diagnosed incorrectly.
So given these facts, where does this leave people suffering. From a bibilical stand point, most sadness (depression is not mentioned in the bible) is started with a loss. Take example Hannah, the mother of Samuel. Her loss of not being able to conceive. Her loss lead her to God's santuary and to prayer. This is where I found this read so helpful. We all suffer some type of loss and suffering which in God's design and because of sin, either leads us to God and his truth or away from him to destruction. Hodges uses examples of his own patients (their names of been changed and details are very limited) and shows a bibilical approach to facing depression. When those that suffer from depression, they are in desperate need of a support system. From family, from the church and also a good bibical counseler to show and lead them the word and to the truth. Truth is not the enemy but the enemy is the lies that we believe to be true.
Another thing that sadness can bring us to is repentance. With repentance comes healing. Is repentance a one time thing, no it is a lifesytle. I appreciated the truth in this and what this looked like for all Christians. The result is that when we choose to do wrong, we bear the emotional consequences. However, our society is turning our emotional struggles into something that has nothing to do with our own behaviour. It is more convenient to turn our sadness into depression than it is to repent. (kindle location 1503). The result then becomes not healing but a flux of people suffering needlessly.
Hodges stress that doing nothing and denying depressed moods is not a solution. We are to face our sadness in the truth of scripture. In doing so, we become more like Christ. That is good news for everyone!
September 28, 2018
Great read
Dr. Hodges does a great job of presenting solid statistical facts in a way that is easily understood. This book is written not from opinion, but from statistics and the Word of God, which demonstrates the validity that those suffering from depression can receive help and have the hope that they do not have a disease and can live joy filled lives. With so much hurt in the world, this book does a great job of putting the focus on how God can wipe away our tears and how He can help us to live joyfully in a broken world. I recommend this book to anyone who is interested in helping people, or anyone who struggles with depression.
Dr. Hodges does a great job of presenting solid statistical facts in a way that is easily understood. This book is written not from opinion, but from statistics and the Word of God, which demonstrates the validity that those suffering from depression can receive help and have the hope that they do not have a disease and can live joy filled lives. With so much hurt in the world, this book does a great job of putting the focus on how God can wipe away our tears and how He can help us to live joyfully in a broken world. I recommend this book to anyone who is interested in helping people, or anyone who struggles with depression.
June 11, 2022
It is estimated that 90% of all those with a diagnosis’ of bipolar/manic depression are misdiagnosed. Sadness and depression are real issues in our society. While many would say that the root cause is a ‘chemical imbalance,’ Dr. Hodge use the Bible to discuss the fact that in most cases it is a heart/soul issue. Using both Biblical and clients as examples, Dr. Hodge demonstrates that Jesus is the healer of heart/soul disorders. This is a refreshing as it means that most followers of Christ can be healed from these disorders in this life. The Biblical counselor will want to read this book and keep it for a helpful reference in their counseling.
July 21, 2022
This book really helps gain a Biblical viewpoint on sadness and loss. Also to understand why there has been such an increase in psychiatric diagnosis of depression, anxiety, and bipolar disorder with in the last 30 years in America and even within the church. I very much recommend this book to help bring clarity to the issue of "mental illness" within the church and how to counsel those who struggle with feelings of depression.
January 1, 2018
Awesome and informative book on MDD/BPD
Studying Biblical Counseling and this book not only helped me understand MDD/BPD in a more biblical way, but also, grew me as a Christian when dealing with my own feelings of sorrow, sadness and depression due to losses in life, that I have faced. Well-written and recommended.
Studying Biblical Counseling and this book not only helped me understand MDD/BPD in a more biblical way, but also, grew me as a Christian when dealing with my own feelings of sorrow, sadness and depression due to losses in life, that I have faced. Well-written and recommended.
November 19, 2018
Hodges has written a fascinating and extremely informative book on an often misunderstood and misdiagnosed problem. Here he shows that what is often labeled as bi-polar disorder is actually sadness over loss, and he gives the biblical cure for such sadness. A must read for those who wish to counsel those who are suffering with depression.
October 22, 2023
Written by a Christian medical doctor, this book sadly shows how the medical establishment is failing in diagnosis and treatment of depression. Even though this book was written over 12 years ago, Dr. Hodges updates his blog and it appears that little has changed. This book does offer great help and hope.
January 12, 2024
Really helpful book. It presents the logic behind biblical counseling but it doesn’t completely discredit medication or say that depression isn’t real. I appreciated the distinction between normal sadness and a disease. Also, the biblical integration wasn’t forced—he stayed true to the text while applying it to this topic.
March 15, 2018
Excellent Biblical View
In this book you will learn about the rise of people being diagnosed with various mood disorders. Written by a Doctor that carefully cites his sources. Anyone interested in helping someone diagnosed with a mood disorder.
In this book you will learn about the rise of people being diagnosed with various mood disorders. Written by a Doctor that carefully cites his sources. Anyone interested in helping someone diagnosed with a mood disorder.
May 13, 2021
Excellent presentation of the explosion of misdiagnosis of depression and bipolar. Really eye opening progression of deeming disease rather than grief or sadness. Support is given from secular sources that the approach is failing and many of the psychotropic drugs are not working.
June 7, 2023
With both care and precision appropriate in a physician, Dr. Hodges explores the facts, explains the root, and encourages the hurting in the realm of depression, bipolar disease, and mental health at large.
June 1, 2018
Dr. Hodges explain what is going on with the current trend of so many depression diagnoses. If you are interested in Biblical Counseling, this is one book that you must read.
July 19, 2019
Great Book and for those who are in Christ it gives you that extra incentive to "get back to the basics".
January 9, 2020
Loved this book. Such in sight into our moods and those around us. Great book
February 20, 2020
Very good and practical.
September 13, 2020
Best book
I read like the book give me a prospective of depression of a chirstian but also a doctor.
Very well written.
I read like the book give me a prospective of depression of a chirstian but also a doctor.
Very well written.
June 20, 2021
A helpful and very hopeful resource.
August 9, 2021
A hard read, but a very good look at depression, manic depressive disorders, and bipolar disorders. A look at how some can be helped biblically and how some needs to be helped medically.
February 28, 2025
One of the more insightful books I've read about mood disorders and their diagnoses. Would recommend.
February 21, 2013
When I first heard of this book I was more than a little skeptical. When it comes to issues of depression and bipolar disorder, there quite few opinions out there, even amongst Christians. The two camps that I usually hear from the most are the demon spotters and Job's friends. The one believes you only need to find a good deliverance ministry and the other has the uncanny ability of being able to clearly see your sin and God's corresponding judgment.
Thankfully the author, Charles D. Hodge M. D., is a member of neither of these groups. His approach is one of a compassionate Christian and a concerned doctor.
Why now?
He begins Good Mood Bad Mood, by asking the question of why the number of cases of depression and bipolar disorder have skyrocketed in recent years. What factors could account for this sudden and drastic change?
Drawing from his medical background, he walks us through the difficulties in diagnosing diseases such as depression and bipolar disorder. The biggest obstacle being the lack of an objective test to determine their presence. He uses the example of strep throat to demonstrate. If strep is suspected, then procedure dictates that a culture is taken from the back of the throat. Eight minutes later, the test will reveal the presence or lack of strep, enabling a diagnosis to be made or ruled out. Unfortunately, when it comes to depression and bipolar disorder, there is currently no such test available.
So how is a diagnosis made?
Doctors are to use the Diagnostic and Statistical Manual of Mental Disorders (DSM) as a guideline for determining if a person is depressed or bipolar. This doesn't sound so bad till you see the list for yourself and realize you have most likely qualified at some point in your life. The experts are beginning to realize that more people are being labeled as depressed and bipolar than actually are. Many are simply experiencing sadness due to loss or some other tangible factor, yet are mistakenly diagnosed.
How do we help?
Contrary to what all of the television commercials would have us believe, recent studies have revealed that only a small percentage of those who are treated with antidepressants experience any lasting improvements. In fact, the placebo test group generally responds as well as or better than those who actually receive the drugs.
Is medicine our only hope?
So if we are miss labeling people as sick who aren't, and the meds for their not-sickness isn't helping, then what will?
Here the author shares the blessedness that comes from having hope that lies beyond medicine. He shares the peace and assurance that comes from knowing Christ and his promises, while detailing many of the scriptures that speak of God's love and care for each and everyone of us. The Good News really is good news!
Sadness - What's it good for?
He also explores sadness and its worth. Yes, its worth. Today sadness is regarded as a dangerous intruder who needs to be eliminated at all cost. We are told that we deserve to always be happy! But is this how scripture speaks of sadness? While we aren't to be without hope, there are times and benefits to our sadness. Paul speaks of the good work sorrow had brought to the Corinthians. Their sorrow over their sin showed forth the earnestness of their faith, leading them to repentance. Here we see the good that come from sadness, if we seek to serve God and allow him to work in us for his glory.
This leads us to one of the main points that Charles Hodge makes in dealing with our sadness. Our focus should never be on our sorrow and how to treat it. Our first responsibility is to our God. He ask his patients the question, "Do you want to glorify God with your life, more than you want to breathe?" Often sadness is the result of our priorities being misplaced. When we begin to think of ourselves more than others, depression often follows. Correcting one's focus is one of the best ways to relieve suffering.
So does anyone need the medicine?
Yes. I'm am thankful for Charles Hodge's gentle tone and careful explanation, that there are indeed cases of depression and bipolar disorder that should be treated with medication, and that while many are misdiagnosed, there are those who are truly suffering from a disease in need of treatment.
A Great Resource
I greatly enjoyed Good Mood Bad Mood, and recommend it to those who are or know someone who is suffering from depression or bipolar disorder. The concerned heart of a doctor and Christian shows itself on every page.
I would like to thank Cross Focused Reviews for sending this free copy for review.
Thankfully the author, Charles D. Hodge M. D., is a member of neither of these groups. His approach is one of a compassionate Christian and a concerned doctor.
Why now?
He begins Good Mood Bad Mood, by asking the question of why the number of cases of depression and bipolar disorder have skyrocketed in recent years. What factors could account for this sudden and drastic change?
Drawing from his medical background, he walks us through the difficulties in diagnosing diseases such as depression and bipolar disorder. The biggest obstacle being the lack of an objective test to determine their presence. He uses the example of strep throat to demonstrate. If strep is suspected, then procedure dictates that a culture is taken from the back of the throat. Eight minutes later, the test will reveal the presence or lack of strep, enabling a diagnosis to be made or ruled out. Unfortunately, when it comes to depression and bipolar disorder, there is currently no such test available.
So how is a diagnosis made?
Doctors are to use the Diagnostic and Statistical Manual of Mental Disorders (DSM) as a guideline for determining if a person is depressed or bipolar. This doesn't sound so bad till you see the list for yourself and realize you have most likely qualified at some point in your life. The experts are beginning to realize that more people are being labeled as depressed and bipolar than actually are. Many are simply experiencing sadness due to loss or some other tangible factor, yet are mistakenly diagnosed.
How do we help?
Contrary to what all of the television commercials would have us believe, recent studies have revealed that only a small percentage of those who are treated with antidepressants experience any lasting improvements. In fact, the placebo test group generally responds as well as or better than those who actually receive the drugs.
Is medicine our only hope?
So if we are miss labeling people as sick who aren't, and the meds for their not-sickness isn't helping, then what will?
Here the author shares the blessedness that comes from having hope that lies beyond medicine. He shares the peace and assurance that comes from knowing Christ and his promises, while detailing many of the scriptures that speak of God's love and care for each and everyone of us. The Good News really is good news!
Sadness - What's it good for?
He also explores sadness and its worth. Yes, its worth. Today sadness is regarded as a dangerous intruder who needs to be eliminated at all cost. We are told that we deserve to always be happy! But is this how scripture speaks of sadness? While we aren't to be without hope, there are times and benefits to our sadness. Paul speaks of the good work sorrow had brought to the Corinthians. Their sorrow over their sin showed forth the earnestness of their faith, leading them to repentance. Here we see the good that come from sadness, if we seek to serve God and allow him to work in us for his glory.
This leads us to one of the main points that Charles Hodge makes in dealing with our sadness. Our focus should never be on our sorrow and how to treat it. Our first responsibility is to our God. He ask his patients the question, "Do you want to glorify God with your life, more than you want to breathe?" Often sadness is the result of our priorities being misplaced. When we begin to think of ourselves more than others, depression often follows. Correcting one's focus is one of the best ways to relieve suffering.
So does anyone need the medicine?
Yes. I'm am thankful for Charles Hodge's gentle tone and careful explanation, that there are indeed cases of depression and bipolar disorder that should be treated with medication, and that while many are misdiagnosed, there are those who are truly suffering from a disease in need of treatment.
A Great Resource
I greatly enjoyed Good Mood Bad Mood, and recommend it to those who are or know someone who is suffering from depression or bipolar disorder. The concerned heart of a doctor and Christian shows itself on every page.
I would like to thank Cross Focused Reviews for sending this free copy for review.
February 22, 2013
In light of recent tragic events, there has been much focus on the mental health of our country. I think this a good step forward as we seek to minister to hurting people in need of the love of Christ. The dirty little secret is that depression is not something that happens out there in the world. Even those within the four walls of our local churches struggle with depression and bipolar disorders. We need to start this conversation and shed the light of Scripture all over this. This is why I jumped at the chance to review Good Mood Bad Mood: Help and Hope for Depression and Bipolar Disorder.
The basic premise of this book is that depression is often misdiagnosed and suffering people are facing the same problem as the woman with an issue of blood in Luke 8:43-44. This woman suffered this chronic despite the fact that she had seen many doctors. Today, suggests the author, doctors are at a loss as for the exact cause of depression and are not even sure exactly on how come to the right criteria to diagnose it properly. Often common theories such chemical imbalances do not stand up to critical analysis. However, Dr. Hodges urges us to look beyond the field of medicine and to the Great Physician Himself. God has designed the human body in such a way to use pain, suffering and even bouts of depression to mold us into His image.
I have to admit, there are parts of this book I find troubling. I am very concerned that Dr. Hodges seems to discount any physical or medical issues that may cause depression. He even suggests at one point that patients taking anxiety medication are not much better off than those using placebos. Though he does make it clear that he is not recommending anyone go off their prescribed medication and does include a short appendix in the back of the book addressing some medical conditions that may lead to depression and bipolar disorders, these seem to be downplayed.
One could also get the wrong impression that depressed feelings can be simply “gotten over.” There is very little talk of struggling and journeying through. You almost get the idea that victory in this area comes simply and quickly as soon as you recognize God’s role in your suffering. I also wandered why there was no mention of the local church. The Body ought to be bearing the burdens of the weak, weeping with those who weep – reminding each other that you are not alone in this fight.
However, there are many helpful thoughts that Dr. Hodges give us in these pages that makes this book worth reading and considering. The fact of the matter is that while there are people who may need legitimate medical treatment, we do live in an over-medicated society. Especially in the area of mental health, we are quick to look for solace in a pill rather than face some difficult realities. For example, mourning the loss of a loved one should naturally bring about sadness and even depression. We are commanded to weep at times. We also see God’s use of difficult times to test and strengthen us as part of His loving plan for our lives. And, of course, we must recognize that oftentimes depression and sadness are the result of sin and poor choices. The pain suffered during these occasions is meant to lead us to repentance (II Corinthians 7:8-11).
The book is very gospel-centered and uses the Word of God in appropriate and powerful ways. You can tell this doctor has a passion for the Lord, His Word and His people. God’s sovereignty plays a prominent role in this book and in Dr. Hodges’ counseling philosophy.
While I have my concerns with some aspects of this book, it is still worth the read. I think we all know people who struggle with depression in various forms and ways. It’s high time we started talking about this openly and make it point to reach out in love to those who are hurting. This book may be a tool you should consider reading as you seek to love your neighbor.
Disclaimer: This book was provided by the publisher for review. I was under no obligation to offer a favorable review.
The basic premise of this book is that depression is often misdiagnosed and suffering people are facing the same problem as the woman with an issue of blood in Luke 8:43-44. This woman suffered this chronic despite the fact that she had seen many doctors. Today, suggests the author, doctors are at a loss as for the exact cause of depression and are not even sure exactly on how come to the right criteria to diagnose it properly. Often common theories such chemical imbalances do not stand up to critical analysis. However, Dr. Hodges urges us to look beyond the field of medicine and to the Great Physician Himself. God has designed the human body in such a way to use pain, suffering and even bouts of depression to mold us into His image.
I have to admit, there are parts of this book I find troubling. I am very concerned that Dr. Hodges seems to discount any physical or medical issues that may cause depression. He even suggests at one point that patients taking anxiety medication are not much better off than those using placebos. Though he does make it clear that he is not recommending anyone go off their prescribed medication and does include a short appendix in the back of the book addressing some medical conditions that may lead to depression and bipolar disorders, these seem to be downplayed.
One could also get the wrong impression that depressed feelings can be simply “gotten over.” There is very little talk of struggling and journeying through. You almost get the idea that victory in this area comes simply and quickly as soon as you recognize God’s role in your suffering. I also wandered why there was no mention of the local church. The Body ought to be bearing the burdens of the weak, weeping with those who weep – reminding each other that you are not alone in this fight.
However, there are many helpful thoughts that Dr. Hodges give us in these pages that makes this book worth reading and considering. The fact of the matter is that while there are people who may need legitimate medical treatment, we do live in an over-medicated society. Especially in the area of mental health, we are quick to look for solace in a pill rather than face some difficult realities. For example, mourning the loss of a loved one should naturally bring about sadness and even depression. We are commanded to weep at times. We also see God’s use of difficult times to test and strengthen us as part of His loving plan for our lives. And, of course, we must recognize that oftentimes depression and sadness are the result of sin and poor choices. The pain suffered during these occasions is meant to lead us to repentance (II Corinthians 7:8-11).
The book is very gospel-centered and uses the Word of God in appropriate and powerful ways. You can tell this doctor has a passion for the Lord, His Word and His people. God’s sovereignty plays a prominent role in this book and in Dr. Hodges’ counseling philosophy.
While I have my concerns with some aspects of this book, it is still worth the read. I think we all know people who struggle with depression in various forms and ways. It’s high time we started talking about this openly and make it point to reach out in love to those who are hurting. This book may be a tool you should consider reading as you seek to love your neighbor.
Disclaimer: This book was provided by the publisher for review. I was under no obligation to offer a favorable review.
February 28, 2013
“Depression and bipolar disorder are two of the most common diagnoses made in medicine today. Are we in an epidemic of bad moods or is there another explanation? Good Mood, Bad Mood examines whether it is an epidemic or if we have simply changed how we label depression. While medical treatment is now the commonly accepted way to deal with pain and sadness, its promise has not been fulfilled. Dr. Charles Hodges offers an explanation to help the reader see the importance of sadness and the help and hope that God gives us in His Word.” (From the Shepherd Press Publishing Company Website)
About the Author:
Charles D. Hodges Jr., M.D. is a family physician who practices medicine in Indianapolis. He is a graduate of the Indiana University School of Medicine, board certified in Family medicine and Geriatrics and is a licensed marital family therapist.
My Thoughts About the Book: As someone who has battled long and hard with Depression and a BiPolar condition as a result of my having 2 brain tumors, when I heard about Dr. Hodge’s book concerning the subjects I knew I had to get it and check it out. And I am glad I did.
Dr. Hodge’s book, Good Mood Bad Mood, is a Biblically based and sane look, (no pun intended), at 2 conditions or disorders, (Depression and BiPolar Disorder), in a world filled with a tremendous amount of confusion and differing opinions concerning them as well as how to treat the individuals who suffer from them. His book is a book of reason for people who are living in our world with Depression or a BiPolar Disorder, (BPD), and want Biblically and medically sound answers to their questions as well as possible solutions to consider for the treatment of their conditions. In his book Dr. Hodge’s offers an abundance of Biblical truth, real-life patient stories and his own personal experiences and observations as a doctor to offer potential help for the helpless and hope for the hopeless…and unlike many professionals who treat people with such conditions, he does present a clear and resounding message of hope. Dr. Hodge’s does not treat the conditions of Depression or BiPolar Disorder lightly in his book being dismissive or unsympathetic. Rather, he is very compassionate in what he writes sharing that in light of the failure of modern medicine and the often times unsuccessful treatment of the 2 conditions with a plethora of medications, there are other options to consider for finding help and hope. And Dr. Hodges presents faith in Jesus Christ and living our lives in the light of His Grace with hope as essential to our not only being able to live with Depression or BPD in this world today, but necessary to be able to live in this present evil world and endure all the types of disease, affliction and suffering we experience as we look forward to our lives in the world to come.
Disclosure of Material Connection: I received the book at no cost from the Shepherd Press Publishing Company/Cross Focused Blogger Review Program for review purposes. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
About the Author:
Charles D. Hodges Jr., M.D. is a family physician who practices medicine in Indianapolis. He is a graduate of the Indiana University School of Medicine, board certified in Family medicine and Geriatrics and is a licensed marital family therapist.
My Thoughts About the Book: As someone who has battled long and hard with Depression and a BiPolar condition as a result of my having 2 brain tumors, when I heard about Dr. Hodge’s book concerning the subjects I knew I had to get it and check it out. And I am glad I did.
Dr. Hodge’s book, Good Mood Bad Mood, is a Biblically based and sane look, (no pun intended), at 2 conditions or disorders, (Depression and BiPolar Disorder), in a world filled with a tremendous amount of confusion and differing opinions concerning them as well as how to treat the individuals who suffer from them. His book is a book of reason for people who are living in our world with Depression or a BiPolar Disorder, (BPD), and want Biblically and medically sound answers to their questions as well as possible solutions to consider for the treatment of their conditions. In his book Dr. Hodge’s offers an abundance of Biblical truth, real-life patient stories and his own personal experiences and observations as a doctor to offer potential help for the helpless and hope for the hopeless…and unlike many professionals who treat people with such conditions, he does present a clear and resounding message of hope. Dr. Hodge’s does not treat the conditions of Depression or BiPolar Disorder lightly in his book being dismissive or unsympathetic. Rather, he is very compassionate in what he writes sharing that in light of the failure of modern medicine and the often times unsuccessful treatment of the 2 conditions with a plethora of medications, there are other options to consider for finding help and hope. And Dr. Hodges presents faith in Jesus Christ and living our lives in the light of His Grace with hope as essential to our not only being able to live with Depression or BPD in this world today, but necessary to be able to live in this present evil world and endure all the types of disease, affliction and suffering we experience as we look forward to our lives in the world to come.
Disclosure of Material Connection: I received the book at no cost from the Shepherd Press Publishing Company/Cross Focused Blogger Review Program for review purposes. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
February 2, 2019
Charles D. Hodges, M.D. set out to write a book about the facts related to Bipolar Disorder. As a certified family doctor who has spent most of his career working with women who have just given birth, he has spend much of his career working women in the midst of postpartum depression. He is also board certified in Family medicine and Geriatrics and is also a licensed marital family therapist.
As he began researching Bipolar Disorder he quickly discovered he couldn’t talk about that without first talking about depression and what causes it. It is a commonly held belief in our society that depression is a result of chemical imbalances in the brain. As a doctor who specialized in working with women during postpartum depression he has learned that this is not true. Hodges points to several scientific studies that support his experiences in the field and then he points to what he believes is the real cause of depression. He shows that depression is an epidemic in America, but not in the world. If it is caused by chemical imbalances that same epidemic should be present in much of the world; instead, we find this is a uniquely American issue.
Hodges shows that depression is a result of internal (and often hidden) decisions we’ve made and their lasting ramifications. Most of the time people struggle with depression it is because they have something in their life that is causing them to feel sad emotions. Instead of dealing with their sadness, they try to cover it up and put on a happy aire. This act only works on an external level and doesn’t help us address the real issues behind the dark feelings. Sadness is an emotion that we should not ignore. If we ignore it we will be overtaken by depression. There’s nothing wrong with being sad, we need to grieve when we lose a loved one or when someone hurts us. Our society tries to tell us that we should be happy at all times, despite the circumstances…. Our society is wrong.
Because depression is believed to be a chemical imbalance by many of us WebMD doctors, we also believe that only a life long treatment of drugs can fight off the symptoms. Studies have shown that most people come out of depression on their own, and while there are some things that help turn depression around faster, the drug treatments that are most commonly used can actually cause the healing process to take longer.
Hodges spends thirteen chapters of his fifteen chapter book dealing with depression, its causes and remedy. He then spends the last two chapters talking about the link between depression and bipolar disorder. Oftentimes, Bipolar Disorder is a drug induced state. The drugs given for depression have all kinds of side effects, including mania, which results in a diagnosis of bipolar. Other times the Bipolar Disorder is just a further step down the road of covering up our sadness with a faked mask of happiness.
I found this book to be compassionately written and well researched. It is a fantastic read that I think would be helpful for anyone struggling with depression or who is in community with someone who is struggling with depression.
To see more reviews check out my blog: This Sporadic Life
As he began researching Bipolar Disorder he quickly discovered he couldn’t talk about that without first talking about depression and what causes it. It is a commonly held belief in our society that depression is a result of chemical imbalances in the brain. As a doctor who specialized in working with women during postpartum depression he has learned that this is not true. Hodges points to several scientific studies that support his experiences in the field and then he points to what he believes is the real cause of depression. He shows that depression is an epidemic in America, but not in the world. If it is caused by chemical imbalances that same epidemic should be present in much of the world; instead, we find this is a uniquely American issue.
Hodges shows that depression is a result of internal (and often hidden) decisions we’ve made and their lasting ramifications. Most of the time people struggle with depression it is because they have something in their life that is causing them to feel sad emotions. Instead of dealing with their sadness, they try to cover it up and put on a happy aire. This act only works on an external level and doesn’t help us address the real issues behind the dark feelings. Sadness is an emotion that we should not ignore. If we ignore it we will be overtaken by depression. There’s nothing wrong with being sad, we need to grieve when we lose a loved one or when someone hurts us. Our society tries to tell us that we should be happy at all times, despite the circumstances…. Our society is wrong.
Because depression is believed to be a chemical imbalance by many of us WebMD doctors, we also believe that only a life long treatment of drugs can fight off the symptoms. Studies have shown that most people come out of depression on their own, and while there are some things that help turn depression around faster, the drug treatments that are most commonly used can actually cause the healing process to take longer.
Hodges spends thirteen chapters of his fifteen chapter book dealing with depression, its causes and remedy. He then spends the last two chapters talking about the link between depression and bipolar disorder. Oftentimes, Bipolar Disorder is a drug induced state. The drugs given for depression have all kinds of side effects, including mania, which results in a diagnosis of bipolar. Other times the Bipolar Disorder is just a further step down the road of covering up our sadness with a faked mask of happiness.
I found this book to be compassionately written and well researched. It is a fantastic read that I think would be helpful for anyone struggling with depression or who is in community with someone who is struggling with depression.
To see more reviews check out my blog: This Sporadic Life
February 22, 2013
Finally a book that settles the matter of what a Christian should think about depression. I’ve always had trouble arriving at a firm conviction as there is so much conflicting information making the rounds. Charles Hodges is both a doctor and a Christian and has carefully researched the subject in this volume published by Shepherd Press.
Don’t panic. Whatever he has to say, he says compassionately. Still, he demands that the subject be looked at both from the point of verifiable medical fact and the Bible. What could be more fair?
He discusses what we have probably all noticed–an amazing number of people now have a diagnosis of having depression. He explains how a so-called “chemical imbalance” in the brain is a theory that has never been proven at any level. He further explains that diseases that have legitimate diagnosis capabilities have a clear pathology (structural and functional cellular changes) that you can see. In depression, or a chemical imbalance, there is no such pathology.
There are, however, several ailments that have mood changes as a symptom and he suggests you check these out if you think you are depressed. (He lists them in an appendix). If this is not the case, then likely you are sad. He beautifully shows how our Creator made sadness as an emotion in us to deal with life and drive us to God. Though we may not respond properly, it can help us. Unfortunately, “depression” as a medical diagnosis can be a label that short circuits the process our Creator designed. We quit seeking–we stop at our label instead of the arms of our God.
He tackles the issue of so many not only having this diagnosis, but being prescribed anti-depressants as well. Beyond having their own side effects and dangers, these medicines have little success according to studies. Placebos (sugar pills) and no medicine at all have better results in patients!
He takes Bible characters like Hannah and shows how they would have gotten a “depression” diagnosis. Their real problem was normal sadness and in being driven to God they got real relief. He really puts the Bible to good uses in later chapters!
The last few chapters tackles Bipolar Disorder. It used to be called Manic Depression. He proves it is a rare but real disorder. There are now a wave of people getting a diagnosis of Bipolar Disorder. This is because they came up with Bipolar Disorder II that has a weak criteria that really can’t be verified and now we are giving away a false label and hurting people in the process.
He writes in a way that we can all understand. If you want to know what I think on the subject of depression now, just read this book. As individuals who will have sadness, worse moods and feel depressed, this book is a real help. Were it fall to us to help someone we think acts depressed this book is an indispensable guide. I give it the highest recommendation.
I received this book free from the publisher. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
Don’t panic. Whatever he has to say, he says compassionately. Still, he demands that the subject be looked at both from the point of verifiable medical fact and the Bible. What could be more fair?
He discusses what we have probably all noticed–an amazing number of people now have a diagnosis of having depression. He explains how a so-called “chemical imbalance” in the brain is a theory that has never been proven at any level. He further explains that diseases that have legitimate diagnosis capabilities have a clear pathology (structural and functional cellular changes) that you can see. In depression, or a chemical imbalance, there is no such pathology.
There are, however, several ailments that have mood changes as a symptom and he suggests you check these out if you think you are depressed. (He lists them in an appendix). If this is not the case, then likely you are sad. He beautifully shows how our Creator made sadness as an emotion in us to deal with life and drive us to God. Though we may not respond properly, it can help us. Unfortunately, “depression” as a medical diagnosis can be a label that short circuits the process our Creator designed. We quit seeking–we stop at our label instead of the arms of our God.
He tackles the issue of so many not only having this diagnosis, but being prescribed anti-depressants as well. Beyond having their own side effects and dangers, these medicines have little success according to studies. Placebos (sugar pills) and no medicine at all have better results in patients!
He takes Bible characters like Hannah and shows how they would have gotten a “depression” diagnosis. Their real problem was normal sadness and in being driven to God they got real relief. He really puts the Bible to good uses in later chapters!
The last few chapters tackles Bipolar Disorder. It used to be called Manic Depression. He proves it is a rare but real disorder. There are now a wave of people getting a diagnosis of Bipolar Disorder. This is because they came up with Bipolar Disorder II that has a weak criteria that really can’t be verified and now we are giving away a false label and hurting people in the process.
He writes in a way that we can all understand. If you want to know what I think on the subject of depression now, just read this book. As individuals who will have sadness, worse moods and feel depressed, this book is a real help. Were it fall to us to help someone we think acts depressed this book is an indispensable guide. I give it the highest recommendation.
I received this book free from the publisher. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
Displaying 1 - 30 of 46 reviews