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The Garbageman's Guide to Life: How to Get Out of the Dumps
You already know how to throw away the garbage that you don’t need anymore. Wouldn’t it be great to do the same for the thoughts, beliefs, and opinions in your head that tear you down and hold you back? Now you can! With The Garbageman’s Guide to How To Get out of the Dumps , you can get rid of that trash once and for all.
With it’s relaxed tone and real-life stories, The Garbageman’s Guide to Life teaches you how to clear the extra clutter out of your mind. There are no complicated terms or elaborate concepts; just eight practical steps to keep you laser-focused on what you want and how to get you there. And best of since you already know how to throw physical garbage away, you already have the skills you need to spring clean your mind!
Are you caught up in toxic relationships? Do you hoard too many negative thoughts? Read The Garbageman’s Guide to Life and learn how to push this rubbish out of your life. if you can drag your can to the curb, you can toss your mental trash---for good!
With it’s relaxed tone and real-life stories, The Garbageman’s Guide to Life teaches you how to clear the extra clutter out of your mind. There are no complicated terms or elaborate concepts; just eight practical steps to keep you laser-focused on what you want and how to get you there. And best of since you already know how to throw physical garbage away, you already have the skills you need to spring clean your mind!
Are you caught up in toxic relationships? Do you hoard too many negative thoughts? Read The Garbageman’s Guide to Life and learn how to push this rubbish out of your life. if you can drag your can to the curb, you can toss your mental trash---for good!
226 pages, Paperback
First published October 15, 2013
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14 people want to read
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May 18, 2015
I met one of the authors at an event we were attending together before he had finished the book and I couldn't wait to get my hands on a copy of the finished product. I was not disappointed. As a matter of fact I had so many ahas while reading the book it took me longer to read than usual. I had to keep stopping and processing the insightful ways in which the authors presented their concepts. The exercises raise lots of questions that lead me to uncover some areas of impasse that I had never gotten to nor seen before and the maintenance and repair checklists for the inner self and outer self are tools that can help you get on track and stay on track no matter what level of awareness you are currently at on your journey.
Kudos to the authors for taking something that is part of everyday life, garbage and showing us how the inner clutter is even more harmful to our personal environment. I highly recommend this book to anyone looking to make shifts that require clearing of the mind and the house. This book will help you on your path to getting off autopilot and taking control of your mind, your thoughts and your actions.
Kudos to the authors for taking something that is part of everyday life, garbage and showing us how the inner clutter is even more harmful to our personal environment. I highly recommend this book to anyone looking to make shifts that require clearing of the mind and the house. This book will help you on your path to getting off autopilot and taking control of your mind, your thoughts and your actions.
Displaying 1 of 1 review