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The Daniel Plan Bible Study Guide: 40 Days to a Healthier Life

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This six-session video-based, small group Bible study from Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle that is both transformational and sustainable because it is about abundant choices, not diet deprivation. With assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It started with God's prescription for their health, and it's called The Daniel Plan. The Daniel Plan small group Bible study teaches simple ways to incorporate healthy choices into your current lifestyle. The study is centered on five essentials that will guarantee your success: faith, food, fitness, focus, and friends. Each area affects the others and can't succeed solo. So are you ready to revolutionize your health once and for all? The Daniel Plan small group study gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed in living a healthier lifestyle. This study guide is designed for use with The Daniel Plan: A DVD Study.

144 pages, Paperback

First published December 3, 2013

164 people are currently reading
214 people want to read

About the author

Rick Warren

538 books2,030 followers
Richard Duane Warren is an American Baptist evangelical Christian pastor and author.He is the founder of Saddleback Church, an evangelical Baptist megachurch in Lake Forest, California. Since 2022, he is director of the Finishing the Task mission coalition.

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5 stars
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Displaying 1 - 11 of 11 reviews
Profile Image for Jamie.
6 reviews1 follower
July 27, 2018
Daniel STRONG!

Mind, Body and Spirit.....that is Daniel Strong! The first step in the right direction is stepping in faith and possessing Hope!
Profile Image for Carol Brown.
17 reviews2 followers
April 17, 2019
Kind of intense and doesn’t exactly fit my celiac dietary needs
Profile Image for Tania.
123 reviews8 followers
September 1, 2016
This book is the study guide to The Daniel Plan. I found it quite useful. The discussion questions were pretty good. They could have given us a bit more depth, but it's tough to do that with a study you want to keep short. The recipes were great. The exercises were ok. Not all were useful to someone like myself, who has a mobility issue. Still, it's overall a worthwhile study guide.
Profile Image for Karyn.
528 reviews
May 13, 2014
I skimmed this mostly because I had a couple of friends mention they were doing the Daniel Plan, and I was curious. Probably a great book, but seeing as I just skimmed it quickly, I'm just saying it was okay.
Profile Image for Rheetha Lawlor.
970 reviews7 followers
April 12, 2015
Not bad. I like the premise that there is more to healthy eating than just eating (food, fitness, faith, friends, and focus), but I have a hard time implementing it all. Regardless, it's good, easy reading and I learned quite a bit, like the horrors of MSG and it's many names.
Profile Image for Stacey.
Author 5 books29 followers
February 23, 2015
Marvelous book for Christians wanting to better their health and relationship with God. Such a different view on how to become healthy and lose weight!
Profile Image for Lisa Jones england.
7 reviews2 followers
April 3, 2015
This book was a valuable companion to the DVD when I was leading a small group. I did find the questions repetitive at times.
Displaying 1 - 11 of 11 reviews

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