Five Steps to Forgiveness: The Art and Science of Forgiving

by Everett L. Worthington Jr.

Whether one is reeling from a crime, divorce, layoff, or other hurt, "Five Steps to Forgiveness" can help break the cycle of anger with a cutting-edge program based on scientific research.

Genres: Psychology

288 pages, Hardcover

First published October 23, 2001

Reviews

[Justin Dixon · Rating 4 out of 5]

Super practical steps to take in order to forgive people in your life who might have wronged you. This book not only helped me structure sessions for my clients, but helped me process some heartache in my own life. This book is not only informational, but personal; Worthington sets out for his readers to learn and practice forgiveness. Near the end, things started to get repetitive, but still engaging and helpful.

[Pee · Rating 4 out of 5]

My first 'self-help' book, and it was very good. Forgiveness is not always easy, this book breaks down the different levels of forgiveness.

[Diane · Rating 4 out of 5]

Read this book. We all need to learn how to forgive past hurts. And most of us suck at it.

This book provides simple, real-world tips based on scientific study.

[Becca · Rating 4 out of 5]

Recommend to anyone..good inner subjective read